Best Deep Tissue Massages Near Me in Sanilhac, Rural Dordogne
Venues offering Deep Tissue Massages in Sanilhac, Rural Dordogne See map
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Institut de Beauté et Massages Cocoon n'Flow Perigueux
184 Av. Winston Churchill, 24660 Coulounieix-Chamiers, France
+33 6 77 27 76 44+33 6 77 27 76 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Domaine de la Gauderie Notre-dame-de-Sanilhac
963 All. du Château, 24660 Sanilhac, France
+33 6 75 60 78 06+33 6 75 60 78 06Call to bookSauna
Spa Package
Du bon au bien
8 Av. du 50EME Régiment d'Infanterie, 24000 Périgueux, France
+33 6 41 56 39 64+33 6 41 56 39 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Be Bøté & Olumineuse
23 Rue Louis Mie, 24000 Périgueux, France
+33 5 53 54 28 24+33 5 53 54 28 24Call to bookChemin de Vie Praticienne en Massage de bien-être soins énergétiques
Quartier BARNABÉ, 39 Rue Edison, 24750 Boulazac Isle Manoire, France
+33 6 03 35 79 17+33 6 03 35 79 17Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Massages Réflexologie Périgueux Valérie D
All. des Catalpas, 24650 Chancelade, France
+33 6 89 02 12 93+33 6 89 02 12 93Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
KobiDomie
4 Imp. Adrienne Gaillard, 24430 Marsac-sur-l'Isle, France
+33 7 84 32 69 97+33 7 84 32 69 97Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
INFINIMENT ZEN
69 Rte de Puycorbeau, 24750 Boulazac Isle Manoire, France
+33 6 83 69 66 63+33 6 83 69 66 63Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Pause à peau
31 Rue Jean Clédat, 24000 Périgueux, France
+33 6 74 10 16 22+33 6 74 10 16 22Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Relaxing Massage
Escapade Bien Etre
68 Rue du Sergent Bonnelie, 24000 Périgueux, France
+33 6 13 99 45 70+33 6 13 99 45 70Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Perles de spa
place de la poste 24430, 24430 Marsac-sur-l'Isle, France
+33 7 72 26 38 13+33 7 72 26 38 13Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Alice Caze - Réflexologie, Massothérapie
Rez-de-Chaussée, 24 Bd Lakanal, 24000 Périgueux, France
+33 6 81 57 63 95+33 6 81 57 63 95Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Relaxing Massage
Massage & Shiatsu & Rebouteux & Naturopathie - Catherine Possenti
68 Rue du Sergent Bonnelie, 24000 Périgueux, France
+33 6 13 99 45 70+33 6 13 99 45 70Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Sanilhac with Fresha
Booking an appointment in Sanilhac with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Sanilhac. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Sanilhac or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art booking software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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