Best Deep Tissue Massages Near Me in Ploubezre, Rural Côtes-d'armor
Venues offering Deep Tissue Massages in Ploubezre, Rural Côtes-d'armor See map
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![Beauty Salon image for Institut MelaZen beauté et massage](https://images.fresha.com/lead-images/placeholders/beauty-salon-77.jpg?class=width-small)
Institut MelaZen beauté et massage
4 Rue Paul Salaün, 22300 Ploubezre, France
+33 6 47 88 43 02+33 6 47 88 43 02Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
![Beauty Salon image for Nocibé - LANNION](https://images.fresha.com/lead-images/placeholders/beauty-salon-50.jpg?class=width-small)
Nocibé - LANNION
8 bis Rue Saint-Malo, 22300 Lannion, France
+33 2 96 46 74 21+33 2 96 46 74 21Call to bookFacial
Makeup Service
![Spa image for OHANA - Esthétique & Spa](https://images.fresha.com/lead-images/placeholders/spa-115.jpg?class=width-small)
OHANA - Esthétique & Spa
ZA de Bel Air Sud, Bel Air, 22300 Ploulec'h, France
+33 2 90 93 08 12+33 2 90 93 08 12Call to bookSauna
Spa Package
![Massage image for Chrystelle Firquet Capsule d'âme Réflexologie Plantaire Énergétique Chinoise](https://images.fresha.com/lead-images/placeholders/massage-110.jpg?class=width-small)
Chrystelle Firquet Capsule d'âme Réflexologie Plantaire Énergétique Chinoise
11 Rue Jean Jacques Audubon, 22300 Lannion, France
+33 6 86 46 69 29+33 6 86 46 69 29Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
![Massage image for Alchimies - massage/massage sonore/sessions de ressourcement complet](https://images.fresha.com/lead-images/placeholders/massage-118.jpg?class=width-small)
Alchimies - massage/massage sonore/sessions de ressourcement complet
11 Rue René Yves Creston, 22300 Lannion, France
+33 6 85 27 77 50+33 6 85 27 77 50Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
![Massage image for Bien-être des sens](https://images.fresha.com/lead-images/placeholders/massage-86.jpg?class=width-small)
Bien-être des sens
5 Rue Félix le Dantec, 22300 Lannion, France
+33 7 81 27 56 23+33 7 81 27 56 23Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
![Massage image for Nature & Bien être](https://images.fresha.com/lead-images/placeholders/massage-44.jpg?class=width-small)
Nature & Bien être
Zone Rusquet Sud, Rue Jean Jacques Audubon, 22300 Lannion, France
+33 7 78 43 92 78+33 7 78 43 92 78Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
![Beauty Salon image for Institut de Beauté Reminessence](https://images.fresha.com/lead-images/placeholders/beauty-salon-99.jpg?class=width-small)
Institut de Beauté Reminessence
26 Rue Saint-Marc, 22300 Lannion, France
+33 2 96 14 05 08+33 2 96 14 05 08Call to bookDermaplaning
Microdermabrasion
Threading
Facial
![Spa image for SPA Privé Plaisir des Sens](https://images.fresha.com/lead-images/placeholders/spa-163.jpg?class=width-small)
SPA Privé Plaisir des Sens
8 Rue Jeanne d'Arc, 22300 Lannion, France
+33 6 23 36 72 86+33 6 23 36 72 86Call to bookSauna
Spa Package
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Ploubezre with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Ploubezre, so you can be confident you're booking quality treatments.
There’s a premium massage treatment with your name on it in Ploubezre today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Ploubezre, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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