Best Deep Tissue Massages Near Me in Colbert-Gare-Colombiere, Rural Côte-d’or
Venues offering Deep Tissue Massages in Colbert-Gare-Colombiere, Rural Côte-d’or See map
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A Corps Parfait
28 Rue du Faubourg Madeleine, 21200 Beaune, France
+33 3 80 26 95 32+33 3 80 26 95 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'univers Bien-Etre
60 Rue du Faubourg Madeleine, 21200 Beaune, France
+33 7 69 00 38 00+33 7 69 00 38 00Call to bookDry Needling
Aurélie MUSKOVAC Thérapies d'Asie Massage Beaune
Centre Respire, 18 Rue du Faubourg Saint-Jacques, 21200 Beaune, France
+33 6 63 57 21 27+33 6 63 57 21 27Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Centre Respire Beaune - Soins Holistiques
18 Rue du Faubourg Saint-Jacques, 21200 Beaune, France
+33 6 63 57 21 27+33 6 63 57 21 27Call to bookDry Needling
Laëtitia Mazué - Massages
7 Rue des Tonneliers, 21200 Beaune, France
+33 6 80 95 71 18+33 6 80 95 71 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Margaux Massages Drainage Lymphatique Méthode Renata Réflexologie Abdominale
45 Rue de Lorraine, 21200 Beaune, France
+33 6 07 05 32 91+33 6 07 05 32 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alyette BEAUNE MASSAGE
58 Rue des Chardonnerets, 21200 Beaune, France
+33 6 61 11 02 68+33 6 61 11 02 68Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa Marie de Bourgogne
27 Rue Jean François Maufoux, 21200 Beaune, France
+33 3 80 22 35 48+33 3 80 22 35 48Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
Spa Nuxe • Beaune
12 Bd Maréchal Foch, 21200 Beaune, France
+33 3 80 24 01 01+33 3 80 24 01 01Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Colbert-Gare-Colombiere with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Colbert-Gare-Colombiere. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
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