Best Deep Tissue Massages near me in Istres, Rural Bouches-du-rhône
Venues offering Deep Tissue Massages in Istres, Rural Bouches-du-rhône See map
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Beauty S Concept
3 Bd Jean-Marie l'Huillier, 13800 Istres, France
+33 6 50 13 46 57+33 6 50 13 46 57Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel

Siam Massage Thaï & Bien-être
11 Bd Frédéric Mistral, 13800 Istres, France
+33 7 83 94 41 24+33 7 83 94 41 24Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage

Mineral Spa
Forum des carmes, 19 Pl. Patricia Tranchand, 13800 Istres, France
+33 4 90 45 35 31+33 4 90 45 35 31Call to bookThreading
Men's Facial
Facial
Microdermabrasion

THAITIP MASSAGES THAÏLANDAIS & BIEN-ÊTRE
3 Rue de Fontcouverte Chez ostéopathe Bâtiment 3 Œillets, no53, 3 Rue de Fontcouverte, 13800 Istres, France
+33 6 16 73 61 75+33 6 16 73 61 75Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Therapeutic Massage

Au Jardin des Sens
Pl. de la Tarentelle, 13800 Istres, France
+33 6 52 57 20 76+33 6 52 57 20 76Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage

NATUROPANDA - Lisa Helluin Naturopathe
Résidence le Frioul, 38 Av. Alderic Chave, 13800 Istres, France
+33 6 69 66 79 92+33 6 69 66 79 92Call to book
Bel'à croquer
Avenue des cardalines, Centre commercial la Prédina, 13800 Istres, France
+33 9 84 44 97 23+33 9 84 44 97 23Call to bookMen's Facial
Makeup Service
Dermaplaning
Acne Facial

Magnétiseuse à Istres Fos-Sur-mer- Madame Lysiane Taibi
1 Trav. du Valinie, 13800 Istres, France
+33 6 65 04 08 29+33 6 65 04 08 29Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Prenatal Massage

Salon des Maux Passants
6 a Chemin du tour de l'étang, 13800 Istres, France
+33 6 14 31 84 65+33 6 14 31 84 65Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Istres with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Istres, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Things are looking pretty good in and around Istres. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Istres. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €210 nearby. You could book from 1 hour, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Istres, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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