Best Deep Tissue Massages Near Me in Les Pins St-Gerard, Rural Bas-rhin
Venues offering Deep Tissue Massages in Les Pins St-Gerard, Rural Bas-rhin See map
Call to book
Hammann Cyril
32a Rte de Schweighouse, 67500 Haguenau, France
+33 9 80 43 03 00+33 9 80 43 03 00Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Wellsace Massages
32a Rte de Schweighouse, 67500 Haguenau, France
+33 6 79 33 87 60+33 6 79 33 87 60Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Couples Massage
Evasion baby spa
47 Rte de Soufflenheim, 67500 Haguenau, France
+33 7 86 68 84 03+33 7 86 68 84 03Call to bookNamasté Cabinet de bien-être Esthéticienne holistique
39 Rue de la Redoute, 67500 Haguenau, France
+33 6 30 69 88 64+33 6 30 69 88 64Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Le Studio d'Alexandra - méthode Renata França
10 Bd de l'Europe, 67500 Haguenau, France
+33 7 78 79 72 12+33 7 78 79 72 12Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Du Corps
46 Rue de Marienthal, 67240 Kaltenhouse, France
+33 6 02 06 08 15+33 6 02 06 08 15Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
StudioLashRoom
11A Rue du Tilleul, 67500 Niederschaeffolsheim, France
+33 6 30 36 49 49+33 6 30 36 49 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ma bulle d'énergie - méthode Renata frança / Maderothérapie / Massage intrabuccal & Massage du cuir chevelu
77 Grand Rue, 67500 Haguenau, France
+33 6 21 78 47 41+33 6 21 78 47 41Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Au Paradis des Sens
52 Av. du Professeur René Leriche, 67500 Haguenau, France
+33 3 88 80 47 54+33 3 88 80 47 54Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Blue Passage - Schweighouse (near Haguenau)
16 Rue de Niederbronn ZI DE LA ZINSEL - Proche Auchan, 67590 Schweighouse-sur-Moder, France
+33 3 88 05 60 50+33 3 88 05 60 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Reflet d'Eden
20 Rue de la Paix, 67240 Kaltenhouse, France
+33 3 88 53 66 62+33 3 88 53 66 62Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Rinascentia - cabinet périnatal - VOLK Camille - Ostéopathe - Thalasso Bain Bébé
2 Av. de Wissembourg, 67500 Haguenau, France
+33 6 66 36 97 97+33 6 66 36 97 97Call to bookAcupuncture
Dry Needling
Massage chinois traditionnel
8 Rue Chappe, 67500 Haguenau, France
+33 6 18 43 97 72+33 6 18 43 97 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Shiatsu EqiLibre
18 Rue des Chasseurs, 67240 Kaltenhouse, France
+33 6 67 93 81 93+33 6 67 93 81 93Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Navy Zuger - Re-Education Perineal & Perinatal Yoga & Massage Prénatal
10 Rue des Moines, 67500 Haguenau, France
+33 3 88 07 05 71+33 3 88 07 05 71Call to bookPhysiotherapy
Dry Needling
Bambou Citronnelle
41 Rue des Messieurs, 67240 Kaltenhouse, France
+33 6 31 95 58 86+33 6 31 95 58 86Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Charline Wolff Kinésithérapeute
59 Rue d'Ohlungen, 67590 Schweighouse-sur-Moder, France
+33 3 88 72 07 02+33 3 88 72 07 02Call to bookAcupuncture
Physiotherapy
Dry Needling
Céline LEHMANN Sophrologie, Ayurvéda, Massages et Soins Énergétiques
62 Rte de Schweighouse, 67500 Haguenau, France
+33 6 02 72 40 82+33 6 02 72 40 82Call to bookMasseur Kinésithérapeute Bas-Rhin, PRIETZ René-Claude
2 Rue Stiegelmann, 67500 Haguenau, France
+33 3 88 93 86 94+33 3 88 93 86 94Call to bookPhysiotherapy
Dry Needling
INSTITUT BEAUTE SAPHIR
2 Pl. du Maire Wendling, 67590 Schweighouse-sur-Moder, France
+33 3 88 72 60 88+33 3 88 72 60 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SHIATSU Francine KRAEMER et Energéticien Didier BAUFFE "BLUE CONCEPT EXPERIENCE"
19 Rue des Tuiles, 67500 Haguenau, France
+33 6 60 81 03 72+33 6 60 81 03 72Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Swedish Massage
Esthetic Center
Centre commercial Cora, 67500 Haguenau, France
+33 3 88 07 65 96+33 3 88 07 65 96Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Les Pins St-Gerard with Fresha
Fresha is your one-stop shop for the top massage appointments in Les Pins St-Gerard. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Les Pins St-Gerard massage therapist, based on recommendations from other Fresha customers.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Les Pins St-Gerard, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Les Pins St-Gerard
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app