Best Deep Tissue Massages Near Me in Luc-sur-Orbieu, Rural Aude
Venues offering Deep Tissue Massages in Luc-sur-Orbieu, Rural Aude See map
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LA PETITE RUCHE Bio-esthétique, Massages, Réflexologie, Energétique, Accompagnement mieux-être
3 Av. de Narbonne, 11200 Luc-sur-Orbieu, France
+33 6 85 57 08 37+33 6 85 57 08 37Call to bookBody Wrap
Spa Package
LM bien-être
16 Rue des Garrigues, 11200 Lézignan-Corbières, France
+33 4 68 44 45 87+33 4 68 44 45 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pascale Esthetique
14 Av. Frédéric Mistral, 11200 Lézignan-Corbières, France
+33 4 68 27 51 72+33 4 68 27 51 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SophiEsthétique
33 Av. Wilson, 11200 Lézignan-Corbières, France
+33 4 68 27 29 19+33 4 68 27 29 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen & Sens
57 Av. Wilson, 11200 Lézignan-Corbières, France
+33 4 68 27 39 97+33 4 68 27 39 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Luc-sur-Orbieu with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best massage places in Luc-sur-Orbieu so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Things are looking pretty good for massage places in and around Luc-sur-Orbieu. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
So grab your next appointment in Luc-sur-Orbieu, France. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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