Best Deep Tissue Massages Near Me in Saint-Laurent-sur-Saône, Rural Ain
Venues offering Deep Tissue Massages in Saint-Laurent-sur-Saône, Rural Ain See map
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NATURE et BEAUTE
89 Rue de la Levée, 01750 Saint-Laurent-sur-Saône, France
+33 3 85 38 40 60+33 3 85 38 40 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Atrium Spa & Beauty
4 Rue Saint-Nizier, 71000 Mâcon, France
+33 3 85 38 10 22+33 3 85 38 10 22Call to bookSauna
Spa Package
Rêve de Sable
755 Chem. des Luminaires, 71850 Charnay-lès-Mâcon, France
+33 3 85 22 14 84+33 3 85 22 14 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Eden de toi massage bien être
28 ruette de la teppe, 01750 Replonges, France
+33 6 61 98 33 80+33 6 61 98 33 80Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Relaxing Massage
Réflexologie Mâcon par Laure Royet
Maison des thérapeutes, 15 Pl. du Bourg, 71850 Charnay-lès-Mâcon, France
+33 6 62 69 22 14+33 6 62 69 22 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jardin d'O
62 Gd Rue de la Coupée, 71850 Charnay-lès-Mâcon, France
+33 3 85 20 11 86+33 3 85 20 11 86Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massages et Soins du Monde
29 Rue du Pont, 71000 Mâcon, France
+33 3 85 29 18 43+33 3 85 29 18 43Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Bodu Hithi Massages et Reiki
496 Rte de Bioux, 71000 Mâcon, France
+33 6 10 67 07 69+33 6 10 67 07 69Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Isabelle Bourgeois Massage
126 Rue Saint-Martin des Vignes, 71850 Charnay-lès-Mâcon, France
+33 6 13 19 43 36+33 6 13 19 43 36Call to bookAloe Bien Etre Massage
58 Rue de la Grisière, 71000 Mâcon, France
+33 6 22 25 72 19+33 6 22 25 72 19Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Ain’S’Temps Massages
250 Rue de l'Église, 01570 Feillens, France
+33 6 67 28 89 72+33 6 67 28 89 72Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Massage Sylvie & Co - Massage Macon
13 Rue Poitevin, 71000 Mâcon, France
+33 3 45 47 45 42+33 3 45 47 45 42Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Saint-Laurent-sur-Saône with Fresha
When you want to book a last-minute massage appointment in Saint-Laurent-sur-Saône and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
When it comes to massage therapists around Saint-Laurent-sur-Saône, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Find yourself being treated by the best of the best. Whether you're at home in Saint-Laurent-sur-Saône, France, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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