Best Deep Tissue Massages Near Me in Péronnas, Rural Ain
Venues offering Deep Tissue Massages in Péronnas, Rural Ain See map
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Institut Spa Plaisir des Sens
747 Av. de Lyon, 01960 Péronnas, France
+33 4 74 22 75 86+33 4 74 22 75 86Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Ô Prestige de l'Émeraude Spa*****
1 rue des Cartelets, 01000 Bourg-en-Bresse, France
+33 4 74 23 02 67+33 4 74 23 02 67Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Yomaé Bourg-en-Bresse
9 Rue Teynière, 01000 Bourg-en-Bresse, France
+33 4 74 52 12 81+33 4 74 52 12 81Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
M & ces instants
24 Rue de Montholon, 01000 Bourg-en-Bresse, France
+33 6 62 53 24 57+33 6 62 53 24 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Côté Détente - Institut de beauté Bourg en Bresse
261 Rue de Schutterwald, 01000 Saint-Denis-lès-Bourg, France
+33 4 74 24 61 14+33 4 74 24 61 14Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Bourg Magnetisme et Tuina
20 Rue du Cordier, 01000 Bourg-en-Bresse, France
+33 6 74 72 94 54+33 6 74 72 94 54Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
ZENHITUDE SPA *****
21 Pl. Bernard, 01000 Bourg-en-Bresse, France
+33 7 86 09 56 29+33 7 86 09 56 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Alissa Thai massage
Alissa Thaï Massage 8 Rue Thomas Riboud, 01000 Bourg-en-Bresse, France
+33 6 51 78 96 64+33 6 51 78 96 64Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Nongkhai Thaï massage
32 Av. de Mâcon, 01000 Bourg-en-Bresse, France
+33 7 53 09 21 27+33 7 53 09 21 27Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
HYDR 'Ô SPA Institut
69 Rue Charles Robin, 01000 Bourg-en-Bresse, France
+33 4 74 24 86 70+33 4 74 24 86 70Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Massage Sportif & palper rouler manuel
Rue du Stand, 01000 Bourg-en-Bresse, France
+33 7 70 47 85 87+33 7 70 47 85 87Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Péronnas with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Péronnas and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Péronnas are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
So grab your next appointment in Péronnas, France. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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