Best Deep Tissue Massages near me in Mail, Rural Ain
Venues offering Deep Tissue Massages in Mail, Rural Ain See map
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M & ces instants
24 Rue de Montholon, 01000 Bourg-en-Bresse, France
+33 6 62 53 24 57+33 6 62 53 24 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Ô Prestige de l'Émeraude Spa*****
1 rue des Cartelets, 01000 Bourg-en-Bresse, France
+33 4 74 23 02 67+33 4 74 23 02 67Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package

Yomaé Bourg-en-Bresse
9 Rue Teynière, 01000 Bourg-en-Bresse, France
+33 4 74 52 12 81+33 4 74 52 12 81Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage

Côté Détente - Institut de beauté Bourg en Bresse
261 Rue de Schutterwald, 01000 Saint-Denis-lès-Bourg, France
+33 4 74 24 61 14+33 4 74 24 61 14Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial

ZENHITUDE SPA *****
21 Pl. Bernard, 01000 Bourg-en-Bresse, France
+33 7 86 09 56 29+33 7 86 09 56 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Alissa Thai massage
Alissa Thaï Massage 8 Rue Thomas Riboud, 01000 Bourg-en-Bresse, France
+33 6 51 78 96 64+33 6 51 78 96 64Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage

Nongkhai Thaï massage
32 Av. de Mâcon, 01000 Bourg-en-Bresse, France
+33 7 53 09 21 27+33 7 53 09 21 27Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

Institut Spa Plaisir des Sens
747 Av. de Lyon, 01960 Péronnas, France
+33 4 74 22 75 86+33 4 74 22 75 86Call to bookMicrodermabrasion
Threading
Facial
Men's Facial

HYDR 'Ô SPA Institut
69 Rue Charles Robin, 01000 Bourg-en-Bresse, France
+33 4 74 24 86 70+33 4 74 24 86 70Call to bookDermaplaning
Microdermabrasion
Threading
Facial

Ren's Relaxation
6 Av. Alphonse Baudin, 01000 Bourg-en-Bresse, France
+33 7 68 95 92 70+33 7 68 95 92 70Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Massage Sportif & palper rouler manuel
Rue du Stand, 01000 Bourg-en-Bresse, France
+33 7 70 47 85 87+33 7 70 47 85 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Mail with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Mail. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We're liking what we see in Mail. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
So when it’s time for your next massage appointment in Mail, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon schedule maker, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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