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Deep Tissue Massage Bédée

Best Deep Tissue Massages Near Me in Bédée, Rennes

Venues offering Deep Tissue Massages in Bédée, Rennes See map

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Beauty Salon image for Belle et Zen Pleumeleuc

Belle et Zen Pleumeleuc

9 Rue Pasteur, 35137 Pleumeleuc, France

+33 2 23 43 52 23+33 2 23 43 52 23Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for Beautiful and Zen

Beautiful and Zen

Place Lieut Robert Louéssard, 35137 Bédée, France

+33 2 99 07 16 86+33 2 99 07 16 86Call to book

Microdermabrasion

Threading

Acne Facial

Dermaplaning

Therapy Center image for Alexandre LE TIEC Ostéopathe D.O.

Alexandre LE TIEC Ostéopathe D.O.

9 Pl. de l'Église, 35137 Pleumeleuc, France

+33 2 99 61 55 78+33 2 99 61 55 78Call to book

Dry Needling

Physiotherapy

Acupuncture

Massage image for Allegra Bertru - Réflexologie Plantaire, Drainage Lymphatique- Breteil, Rennes, Ille-et-Vilaine.

Allegra Bertru - Réflexologie Plantaire, Drainage Lymphatique- Breteil, Rennes, Ille-et-Vilaine.

8 Rue du Chèvrefeuille, 35160 Breteil, France

+33 6 77 75 74 03+33 6 77 75 74 03Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Beauty Salon image for Ephelide beauté Romillé

Ephelide beauté Romillé

1 Rue de Brocéliande, 35850 Romillé, France

+33 2 99 23 23 74+33 2 99 23 23 74Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Deep Tissue Massage FAQs

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Bédée with Fresha

It's not too late for that last-minute massage appointment in Bédée. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Bédée for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.

A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Bédée with the Fresha mobile app. Prices start at €75, and a session usually lasts around 1 hour.

So when it’s time for your next massage appointment in Bédée, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.

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