Best Deep Tissue Massages near me in St-Jean, Perpignan
Venues offering Deep Tissue Massages in St-Jean, Perpignan See map
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HarmoniaShen Shiatsu
22 Rue des Trois Journées, 66000 Perpignan, France
+33 6 13 12 99 91+33 6 13 12 99 91Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Guillaume Gras - Office of Physiotherapy and Osteopathy
46 Rue Hector Guimard, 66000 Perpignan, France
+33 4 68 67 01 83+33 4 68 67 01 83Call to bookPhysiotherapy
Dry Needling
Massages Noorzen (sur place ou à domicile) pour Femmes
100 Rue Raymond Sudre 100, 66000 Perpignan, France
+33 7 69 66 93 63+33 7 69 66 93 63Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Ayurvedic Massage
Centre Béa - Formation Ayurvéda et massages indiennes.
10 Rue Ramon Llull, 66000 Perpignan, France
+33 6 49 95 21 40+33 6 49 95 21 40Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Chez Jen’ Maison De Beauté
8 Rue de la Pompe, 66240 Saint-Estève, France
+33 6 30 00 46 33+33 6 30 00 46 33Call to bookFacial
Men's Facial
Chemical Peel
Microdermabrasion
Royal Thai Mano
9 Rue Rem Villeneuve, 66000 Perpignan, France
+33 6 58 50 33 64+33 6 58 50 33 64Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Foot Massage
Les mains d'Emma - Massage Bien-être Perpignan
12 Rue Horace Chauvet, 66100 Perpignan, France
07660716500766071650Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Douceur de Soi | SPA - beauté
6 Rue du Moulinas, 66330 Cabestany, France
+33 4 34 12 20 35+33 4 34 12 20 35Call to bookMen's Facial
Facial
Acne Facial
Threading
Souffle d'Embruns - Massages, Doula, Massage Femme Enceinte, Massage bébé, post-partum, Rebozo, Massages tout public
48 Av. de l'Ancien Champ de Mars, 66000 Perpignan, France
+33 7 83 17 06 17+33 7 83 17 06 17Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Couples Massage
Pung massage thaïlandais
1 rue Joseph SAUVY, extérieur sortie galerie, Pass. Rive Gauche, 66000 Perpignan, France
+33 6 26 28 90 51+33 6 26 28 90 51Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Thai Massage
Oriba Spa - Salon de massage à Perpignan (66) - Massages Bien être - Cartes Cadeaux
Jardin Secret, 4 Rue Albert Caquot, 66330 Cabestany, France
+33 7 81 79 60 97+33 7 81 79 60 97Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Les massages d'Alice
Centre le 48, 48 Av. de l'Ancien Champ de Mars, 66000 Perpignan, France
+33 7 78 76 29 81+33 7 78 76 29 81Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Audrey Erre Le Cabinet Bien-être & Beauté : Sophrologue & Thérapeute en Drainage Lymphatique Renata França Spa Perpignan
5 Rue Beau de Rochas, 66330 Cabestany, France
+33 7 83 68 32 23+33 7 83 68 32 23Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Armelle Massage Bien-Être
7 Rue Léon Dieudé, 66000 Perpignan, France
+33 6 50 05 97 85+33 6 50 05 97 85Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Spa NUXE La Villa Duflot
Av. Charles Deperet, 66000 Perpignan, France
+33 4 68 56 66 90+33 4 68 56 66 90Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Hot Stone Massage
Institut Corail
Zone Industrielle La Mirande, 4 Bd de l'Atelier, 66240 Saint-Estève, France
+33 4 68 67 36 42+33 4 68 67 36 42Call to bookLaser Hair Removal
Skin Lightening Treatment
Non-Surgical Facelift
Microneedling
Brunozen Masseur bien-être
82 Rte de Torreilles, 66430 Bompas, France
+33 6 09 67 31 94+33 6 09 67 31 94Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Slim body
9 Rue des Imprimeurs, 66240 Saint-Estève, France
+33 6 86 64 74 74+33 6 86 64 74 74Call to bookSkin Lightening Treatment
Non-Surgical Facelift
Microneedling
Lip Fillers
Marie Cerdan Energéticienne, Guérisseuse
8 Rambla de Vertefeuille, 66100 Perpignan, France
+33 6 24 26 66 99+33 6 24 26 66 99Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
A time for yourself
Bd Aristide Briand, 66100 Perpignan, France
+33 6 63 62 72 84+33 6 63 62 72 84Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
Fanny Ros Ayurveda | Massage ayurvédique à Perpignan | Pyrénées Orientales - 66
20 bis rue Ibn Sinaï dit Avicenne, 663330 Cabestany, 66000 Perpignan, France
+33 6 03 33 05 52+33 6 03 33 05 52Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
SILENCE PERPIGNAN - Centre de flottaison
12 Bis Bd du Canigou, 66240 Saint-Estève, France
+33 7 89 02 13 92+33 7 89 02 13 92Call to book
SMART MASSAGES
21 Av. Gilbert Brutus, 66000 Perpignan, France
+33 7 45 06 22 11+33 7 45 06 22 11Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
SELECTCARE - Certifiée Premium drainage lymphatique, remodelage, miracle face, Renata França - Centre Agréé de Luxopuncture
8 Rue Madeleine Brès C/0 Esthétipole, 66330 Cabestany, France
+33 6 10 87 51 41+33 6 10 87 51 41Call to book
Elixir bien-être
Art et style coiffure, Ctre Commercial Canigou, 66240 Saint-Estève, France
+33 7 67 21 77 68+33 7 67 21 77 68Call to bookThreading
Acne Facial
Facial
Men's Facial
Espace Baliana
10 Av. Gilbert Brutus, 66240 Saint-Estève, France
+33 4 68 92 68 50+33 4 68 92 68 50Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Prigent Stella
3 Rue des Alouettes, 66240 Saint-Estève, France
+33 6 78 68 28 62+33 6 78 68 28 62Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Acupressure
Kobido Perpignan
5 Rue Jean Rosenbach, 66000 Perpignan, France
+33 6 33 77 23 56+33 6 33 77 23 56Call to book
Abbyveda Õ Féminin Massages et Soins Ayurvedique pour la femme.
Espace ENAÏ, 62 Av. Georges Guynemer, 66000 Perpignan, France
+33 7 66 38 10 47+33 7 66 38 10 47Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Ayurvedic Massage
Keriel Christian
4 Rue Ibn Sinaï dit Avicenne, 66330 Cabestany, France
+33 4 68 35 37 93+33 4 68 35 37 93Call to bookAcupuncture
Physiotherapy
Emma Vicens - Massage Ayurvédique des tissus profonds
91 Av. du Haut Vernet, 66430 Bompas, France
+33 6 33 55 46 13+33 6 33 55 46 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Lotus massage bien être
6 Rue de Saint-Cyprien, 66100 Perpignan, France
+33 7 66 68 80 90+33 7 66 68 80 90Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Chinese Massage
Deroudilhe Antoine
Ctre Commercial Canigou, Pl. Rhin et Danube, 66240 Saint-Estève, France
+33 4 68 38 06 38+33 4 68 38 06 38Call to bookPhysiotherapy
Dry Needling
F.P Massages
10 Chem. du Pont des Jardins, 66240 Saint-Estève, France
+33 6 18 30 19 69+33 6 18 30 19 69Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
ABBYVEDA Õ FEMININ MASSAGES ET SOINS AYURVEDIQUES
ESPACE ENAÏ, 63 Av. Georges Guynemer, 66000 Perpignan, France
+33 7 66 38 10 47+33 7 66 38 10 47Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Ayurvedic Massage
Yaqilai
2 Rue Marie Joseph de Lafayette, 66000 Perpignan, France
+33 4 68 37 77 27+33 4 68 37 77 27Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Laetitia PICHAT Harmonie des Sens, wellness creator
13 Rue du, Rue Sant Gil, 66000 Perpignan, France
+33 6 69 42 13 15+33 6 69 42 13 15Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Hot Stone Massage
Siam Health Land
64 Rue Maréchal Foch, 66000 Perpignan, France
+33 6 16 64 04 89+33 6 16 64 04 89Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Chinese Massage
MKSport.Cabinet de Masseur-kinésithérapeute.
2 Rue Dumont d'Urville, 66430 Bompas, France
+33 4 34 29 56 11+33 4 34 29 56 11Call to bookDry Needling
Physiotherapy
Acupuncture
Germaine Lecomte Massages Énergisants
7 Rue des Nymphes, 66000 Perpignan, France
+33 6 15 29 29 84+33 6 15 29 29 84Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in St-Jean with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in St-Jean in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So if you fancy sampling some self-care in St-Jean, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So when it’s time for your next massage appointment in St-Jean, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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