Best Deep Tissue Massages Near Me in Palau-del-Vidre, Perpignan
Venues offering Deep Tissue Massages in Palau-del-Vidre, Perpignan See map
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Olivier Ronsiaux Massage
28 Av. Jean Moulin, 66690 Palau-del-Vidre, France
+33 6 64 32 70 72+33 6 64 32 70 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marie PARRA Un Temps pour Soi By Marie
14 Rue des Figuiers, 66690 Palau-del-Vidre, France
+33 7 87 77 15 59+33 7 87 77 15 59Call to bookFée Toi Belle
1 Imp. des Sarcelles, 66700 Argelès-sur-Mer, France
+33 4 68 89 40 65+33 4 68 89 40 65Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Asaliah Care Corps And The Soul Par Hannah
Rue de Madeloc, 66560 Ortaffa, France
+33 7 69 17 33 57+33 7 69 17 33 57Call to bookAcupuncture
Physiotherapy
Massée Studio - Face & Body Sculpt | Madérothérapie | Drainage lymphatique | Massage sur mesure
17 boulevard des évadés de France Entrée immeuble à droite des Kinés, couloir prendre sur votre droite, 1er étage, 66200 Elne, France
+33 6 58 01 97 23+33 6 58 01 97 23Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Relaxing Massage
Frimousse Esthétique
10 Rue del Mouli, 66200 Latour-Bas-Elne, France
+33 4 68 21 31 70+33 4 68 21 31 70Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Art Minceur & Beauté
17 Bd des Évadés de France Résidence épicentre (parking, Av. Paul Reig, 66200 Elne, France
+33 6 22 57 62 47+33 6 22 57 62 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
A PART ETRE
53 Chem. de Palau del Vidre, 66700 Argelès-sur-Mer, France
+33 4 30 44 34 69+33 4 30 44 34 69Call to bookMakeup Service
Men's Facial
Dermaplaning
Threading
Les kinés de Latour
11 bis Av. d'Elne, 66200 Latour-Bas-Elne, France
+33 4 68 37 90 25+33 4 68 37 90 25Call to bookPhysiotherapy
Dry Needling
ValMass' - Massage Détente - Sorède / Pyrénées Orientales
7bis Rue des Lilas, 66690 Sorède, France
+33 6 11 60 26 24+33 6 11 60 26 24Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Christel Viale - MaSophroPsy - Sophrologie et Psychothérapie - Massages
6 Rue de la Caserne, 66690 Sorède, France
+33 6 78 20 85 13+33 6 78 20 85 13Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Balnéo Santé
13 Rue Jean Jaurès, 66740 Saint-Génis-des-Fontaines, France
+33 4 68 89 80 32+33 4 68 89 80 32Call to bookAcupuncture
Physiotherapy
Dry Needling
PHILIPPE MOMPEAT Kiné Sorède 66 Argelès-sur-Mer - Perpignan
5 Rue des Fabriqués 1er Etage, 66690 Sorède, France
+33 4 68 89 02 11+33 4 68 89 02 11Call to bookAcupuncture
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Palau-del-Vidre with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Palau-del-Vidre in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Palau-del-Vidre, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Palau-del-Vidre, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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