Best Deep Tissue Massages near me in Orles-Catalunya, Perpignan
Venues offering Deep Tissue Massages in Orles-Catalunya, Perpignan See map
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Spa NUXE La Villa Duflot
Av. Charles Deperet, 66000 Perpignan, France
+33 4 68 56 66 90+33 4 68 56 66 90Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Couples Massage
HarmoniaShen Shiatsu
22 Rue des Trois Journées, 66000 Perpignan, France
+33 6 13 12 99 91+33 6 13 12 99 91Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Massages Noorzen (sur place ou à domicile) pour Femmes
100 Rue Raymond Sudre 100, 66000 Perpignan, France
+33 7 69 66 93 63+33 7 69 66 93 63Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Les mains d'Emma - Massage Bien-être Perpignan
12 Rue Horace Chauvet, 66100 Perpignan, France
07660716500766071650Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Institut Equilibre
3 Bd de Clairfont Naturopole, Bâtiment J, 66350 Toulouges, France
+33 7 69 86 36 11+33 7 69 86 36 11Call to bookBridal Makeup
Acne Facial
Microdermabrasion
Threading
Souffle d'Embruns - Massages, Doula, Massage Femme Enceinte, Massage bébé, post-partum, Rebozo, Massages tout public
48 Av. de l'Ancien Champ de Mars, 66000 Perpignan, France
+33 7 83 17 06 17+33 7 83 17 06 17Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Lymphatic Drainage Massage
Margaux LENEE - Praticienne en Massage & Soin Énergétique
6 Av. Laure Manaudou, 66450 Pollestres, France
+33 6 59 51 28 17+33 6 59 51 28 17Call to book
Oriba Spa - Salon de massage à Perpignan (66) - Massages Bien être - Cartes Cadeaux
Jardin Secret, 4 Rue Albert Caquot, 66330 Cabestany, France
+33 7 81 79 60 97+33 7 81 79 60 97Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Swedish Massage
Pung massage thaïlandais
1 rue Joseph SAUVY, extérieur sortie galerie, Pass. Rive Gauche, 66000 Perpignan, France
+33 6 26 28 90 51+33 6 26 28 90 51Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Couples Massage
Armelle Massage Bien-Être
7 Rue Léon Dieudé, 66000 Perpignan, France
+33 6 50 05 97 85+33 6 50 05 97 85Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Les massages d'Alice
Centre le 48, 48 Av. de l'Ancien Champ de Mars, 66000 Perpignan, France
+33 7 78 76 29 81+33 7 78 76 29 81Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Audrey Erre Le Cabinet Bien-être & Beauté : Sophrologue & Thérapeute en Drainage Lymphatique Renata França Spa Perpignan
5 Rue Beau de Rochas, 66330 Cabestany, France
+33 7 83 68 32 23+33 7 83 68 32 23Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Swedish Massage
F.P Massages
10 Chem. du Pont des Jardins, 66240 Saint-Estève, France
+33 6 18 30 19 69+33 6 18 30 19 69Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Abbyveda Õ Féminin Massages et Soins Ayurvedique pour la femme.
Espace ENAÏ, 62 Av. Georges Guynemer, 66000 Perpignan, France
+33 7 66 38 10 47+33 7 66 38 10 47Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
A time for yourself
Bd Aristide Briand, 66100 Perpignan, France
+33 6 63 62 72 84+33 6 63 62 72 84Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Couples Massage
Armonia - Justine Massage
1 Av. Laure Manaudou, 66450 Pollestres, France
+33 7 60 88 41 34+33 7 60 88 41 34Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Fumado Christine Magnétiseur
11 Pass. des Roses, 66350 Toulouges, France
+33 6 11 28 50 43+33 6 11 28 50 43Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Ailleurs mais ici by Stef
Mas Gaffard, 3 Rue de la Couloumine, 66680 Canohès, France
+33 6 20 11 15 70+33 6 20 11 15 70Call to bookBridal Makeup
Makeup Service
Men's Facial
Facial
Aguilar Aurélien Kiné-Ostéopathe
3 Rue des Templiers, 66680 Canohès, France
+33 9 55 29 44 53+33 9 55 29 44 53Call to bookPhysiotherapy
Dry Needling
PHYSEO - Cabinet Kiné et Ostéo à Pollestres
4 Rue Alfred Sauvy, 66450 Pollestres, France
+33 4 30 44 70 16+33 4 30 44 70 16Call to bookPhysiotherapy
Chiropractic
Dry Needling
Lotus massage bien être
6 Rue de Saint-Cyprien, 66100 Perpignan, France
+33 7 66 68 80 90+33 7 66 68 80 90Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Couples Massage
ABBYVEDA Õ FEMININ MASSAGES ET SOINS AYURVEDIQUES
ESPACE ENAÏ, 63 Av. Georges Guynemer, 66000 Perpignan, France
+33 7 66 38 10 47+33 7 66 38 10 47Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
Kiné pollestres KINECTION Nattier Elodie Perez Pascal Descazaux Gregoire Gaudry matthieu Alcalde Sonia Decamps Florian
Av. de la Cantaranne, 66450 Pollestres, France
+33 4 30 44 31 38+33 4 30 44 31 38Call to bookDry Needling
Physiotherapy
Le jardin des Colibris - Massage et soins énergétiques, irrigation du côlon - Vitaléo Pollestres
Vitaléo 6, Rue Alfred Sauvy, 66450 Pollestres, France
+33 6 88 49 70 15+33 6 88 49 70 15Call to book
Marie Cerdan Energéticienne, Guérisseuse
8 Rambla de Vertefeuille, 66100 Perpignan, France
+33 6 24 26 66 99+33 6 24 26 66 99Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Massages Un amour de Lionne (en cabinet ou à domicile)
Centre esthétique 2.0 Zone Frunshopping Carpe Diem, rd 39, 66450 Pollestres, France
+33 7 76 19 15 80+33 7 76 19 15 80Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Cabinet de Kinésithérapie, Chabanol Manon et Sanmiquel Coralie
20 Carrer del Vuit de Maig, 66680 Canohès, France
+33 6 43 44 21 55+33 6 43 44 21 55Call to bookDry Needling
Physiotherapy
SMART MASSAGES
21 Av. Gilbert Brutus, 66000 Perpignan, France
+33 7 45 06 22 11+33 7 45 06 22 11Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Aurora Paz y Luz
26 Rue de la Poste, 66680 Canohès, France
+33 6 32 04 13 67+33 6 32 04 13 67Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Centre Hinatea
5 Rue Ludovic Masse, 66450 Pollestres, France
+33 9 75 42 66 40+33 9 75 42 66 40Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Dermaplaning
Centre Béa - Formation Ayurvéda et massages indiennes.
10 Rue Ramon Llull, 66000 Perpignan, France
+33 6 49 95 21 40+33 6 49 95 21 40Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Royal Thai Mano
9 Rue Rem Villeneuve, 66000 Perpignan, France
+33 6 58 50 33 64+33 6 58 50 33 64Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Remedial Massage
Sirinan massage thaï
10 Rue Julien Bonnecaze Bonnecase 66180 Villeneuve-de-la-Raho, France
+33 6 95 07 52 19+33 6 95 07 52 19Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Laetitia PICHAT Harmonie des Sens, wellness creator
13 Rue du, Rue Sant Gil, 66000 Perpignan, France
+33 6 69 42 13 15+33 6 69 42 13 15Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Douceur de Soi | SPA - beauté
6 Rue du Moulinas, 66330 Cabestany, France
+33 4 34 12 20 35+33 4 34 12 20 35Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Yaqilai
2 Rue Marie Joseph de Lafayette, 66000 Perpignan, France
+33 4 68 37 77 27+33 4 68 37 77 27Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Acupressure
Attitude Bien Etre by Magali
29 rue René Cassin lotissement Mas Puig Sec, 66350 Toulouges, France
+33 6 23 91 71 95+33 6 23 91 71 95Call to bookFacial
Acne Facial
Men's Facial
Microdermabrasion
Kine Canohes : Puigdevall Sheryl, Goujon Marie-Christine
20 Av. des Massagueres, 66680 Canohès, France
+33 4 49 08 73 63+33 4 49 08 73 63Call to bookPhysiotherapy
Dry Needling
Siam Health Land
64 Rue Maréchal Foch, 66000 Perpignan, France
+33 6 16 64 04 89+33 6 16 64 04 89Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Thai Massage
BELLE & ZEN CANOHES
23 Av. des Souvenirs, 66680 Canohès, France
+33 4 68 98 76 68+33 4 68 98 76 68Call to bookDermaplaning
Men's Facial
Makeup Service
Henna Tattoos
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Orles-Catalunya with Fresha
Book your next massage appointment in Orles-Catalunya easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Orles-Catalunya. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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