Best Deep Tissue Massages near me in La Gare, Perpignan
Venues offering Deep Tissue Massages in La Gare, Perpignan See map
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Armelle Massage Bien-Être
7 Rue Léon Dieudé, 66000 Perpignan, France
+33 6 50 05 97 85+33 6 50 05 97 85Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Laetitia PICHAT Harmonie des Sens, wellness creator
13 Rue du, Rue Sant Gil, 66000 Perpignan, France
+33 6 69 42 13 15+33 6 69 42 13 15Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Back Massage
HarmoniaShen Shiatsu
22 Rue des Trois Journées, 66000 Perpignan, France
+33 6 13 12 99 91+33 6 13 12 99 91Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Guillaume Gras - Office of Physiotherapy and Osteopathy
46 Rue Hector Guimard, 66000 Perpignan, France
+33 4 68 67 01 83+33 4 68 67 01 83Call to bookPhysiotherapy
Dry Needling
Massages Noorzen (sur place ou à domicile) pour Femmes
100 Rue Raymond Sudre 100, 66000 Perpignan, France
+33 7 69 66 93 63+33 7 69 66 93 63Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Thai Massage
Centre Béa - Formation Ayurvéda et massages indiennes.
10 Rue Ramon Llull, 66000 Perpignan, France
+33 6 49 95 21 40+33 6 49 95 21 40Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Chez Jen’ Maison De Beauté
8 Rue de la Pompe, 66240 Saint-Estève, France
+33 6 30 00 46 33+33 6 30 00 46 33Call to bookMicrodermabrasion
Men's Facial
Facial
Chemical Peel
Royal Thai Mano
9 Rue Rem Villeneuve, 66000 Perpignan, France
+33 6 58 50 33 64+33 6 58 50 33 64Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Back Massage
Les mains d'Emma - Massage Bien-être Perpignan
12 Rue Horace Chauvet, 66100 Perpignan, France
07660716500766071650Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Douceur de Soi | SPA - beauté
6 Rue du Moulinas, 66330 Cabestany, France
+33 4 34 12 20 35+33 4 34 12 20 35Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Facial
Souffle d'Embruns - Massages, Doula, Massage Femme Enceinte, Massage bébé, post-partum, Rebozo, Massages tout public
48 Av. de l'Ancien Champ de Mars, 66000 Perpignan, France
+33 7 83 17 06 17+33 7 83 17 06 17Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Couples Massage
Pung massage thaïlandais
1 rue Joseph SAUVY, extérieur sortie galerie, Pass. Rive Gauche, 66000 Perpignan, France
+33 6 26 28 90 51+33 6 26 28 90 51Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Relaxing Massage
Oriba Spa - Salon de massage à Perpignan (66) - Massages Bien être - Cartes Cadeaux
Jardin Secret, 4 Rue Albert Caquot, 66330 Cabestany, France
+33 7 81 79 60 97+33 7 81 79 60 97Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Les massages d'Alice
Centre le 48, 48 Av. de l'Ancien Champ de Mars, 66000 Perpignan, France
+33 7 78 76 29 81+33 7 78 76 29 81Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Audrey Erre Le Cabinet Bien-être & Beauté : Sophrologue & Thérapeute en Drainage Lymphatique Renata França Spa Perpignan
5 Rue Beau de Rochas, 66330 Cabestany, France
+33 7 83 68 32 23+33 7 83 68 32 23Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Spa NUXE La Villa Duflot
Av. Charles Deperet, 66000 Perpignan, France
+33 4 68 56 66 90+33 4 68 56 66 90Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Couples Massage
Institut Corail
Zone Industrielle La Mirande, 4 Bd de l'Atelier, 66240 Saint-Estève, France
+33 4 68 67 36 42+33 4 68 67 36 42Call to bookAnti-Wrinkle Injections
Skin Lightening Treatment
Non-Surgical Facelift
Microneedling
Slim body
9 Rue des Imprimeurs, 66240 Saint-Estève, France
+33 6 86 64 74 74+33 6 86 64 74 74Call to bookDermal Fillers
Skin Lightening Treatment
Non-Surgical Facelift
Microneedling
Marie Cerdan Energéticienne, Guérisseuse
8 Rambla de Vertefeuille, 66100 Perpignan, France
+33 6 24 26 66 99+33 6 24 26 66 99Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Fanny Ros Ayurveda | Massage ayurvédique à Perpignan | Pyrénées Orientales - 66
20 bis rue Ibn Sinaï dit Avicenne, 663330 Cabestany, 66000 Perpignan, France
+33 6 03 33 05 52+33 6 03 33 05 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SELECTCARE - Certifiée Premium drainage lymphatique, remodelage, miracle face, Renata França - Centre Agréé de Luxopuncture
8 Rue Madeleine Brès C/0 Esthétipole, 66330 Cabestany, France
+33 6 10 87 51 41+33 6 10 87 51 41Call to book
SMART MASSAGES
21 Av. Gilbert Brutus, 66000 Perpignan, France
+33 7 45 06 22 11+33 7 45 06 22 11Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Back Massage
SILENCE PERPIGNAN - Centre de flottaison
12 Bis Bd du Canigou, 66240 Saint-Estève, France
+33 7 89 02 13 92+33 7 89 02 13 92Call to book
A time for yourself
Bd Aristide Briand, 66100 Perpignan, France
+33 6 63 62 72 84+33 6 63 62 72 84Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Sports Massage
Elixir bien-être
Art et style coiffure, Ctre Commercial Canigou, 66240 Saint-Estève, France
+33 7 67 21 77 68+33 7 67 21 77 68Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Espace Baliana
10 Av. Gilbert Brutus, 66240 Saint-Estève, France
+33 4 68 92 68 50+33 4 68 92 68 50Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Kobido Perpignan
5 Rue Jean Rosenbach, 66000 Perpignan, France
+33 6 33 77 23 56+33 6 33 77 23 56Call to book
Prigent Stella
3 Rue des Alouettes, 66240 Saint-Estève, France
+33 6 78 68 28 62+33 6 78 68 28 62Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Keriel Christian
4 Rue Ibn Sinaï dit Avicenne, 66330 Cabestany, France
+33 4 68 35 37 93+33 4 68 35 37 93Call to bookAcupuncture
Physiotherapy
Abbyveda Õ Féminin Massages et Soins Ayurvedique pour la femme.
Espace ENAÏ, 62 Av. Georges Guynemer, 66000 Perpignan, France
+33 7 66 38 10 47+33 7 66 38 10 47Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Therapeutic Massage
F.P Massages
10 Chem. du Pont des Jardins, 66240 Saint-Estève, France
+33 6 18 30 19 69+33 6 18 30 19 69Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Couples Massage
Lotus massage bien être
6 Rue de Saint-Cyprien, 66100 Perpignan, France
+33 7 66 68 80 90+33 7 66 68 80 90Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Couples Massage
Deroudilhe Antoine
Ctre Commercial Canigou, Pl. Rhin et Danube, 66240 Saint-Estève, France
+33 4 68 38 06 38+33 4 68 38 06 38Call to bookPhysiotherapy
Dry Needling
Yaqilai
2 Rue Marie Joseph de Lafayette, 66000 Perpignan, France
+33 4 68 37 77 27+33 4 68 37 77 27Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Chinese Massage
ABBYVEDA Õ FEMININ MASSAGES ET SOINS AYURVEDIQUES
ESPACE ENAÏ, 63 Av. Georges Guynemer, 66000 Perpignan, France
+33 7 66 38 10 47+33 7 66 38 10 47Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Ayurvedic Massage
Alizé Beauté
41 Av. du Balcon du Canigou, 66240 Saint-Estève, France
+33 4 68 51 30 56+33 4 68 51 30 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Siam Health Land
64 Rue Maréchal Foch, 66000 Perpignan, France
+33 6 16 64 04 89+33 6 16 64 04 89Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Thai Massage
MKSport.Cabinet de Masseur-kinésithérapeute.
2 Rue Dumont d'Urville, 66430 Bompas, France
+33 4 34 29 56 11+33 4 34 29 56 11Call to bookPhysiotherapy
Acupuncture
Dry Needling
Germaine Lecomte Massages Énergisants
7 Rue des Nymphes, 66000 Perpignan, France
+33 6 15 29 29 84+33 6 15 29 29 84Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Swedish Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in La Gare with Fresha
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The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating massage places in La Gare, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There's no better place than Fresha to look for your next massage appointment in La Gare. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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