Best Deep Tissue Massages near me in Haut Vernet, Perpignan
Venues offering Deep Tissue Massages in Haut Vernet, Perpignan See map
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Kobido Perpignan
5 Rue Jean Rosenbach, 66000 Perpignan, France
+33 6 33 77 23 56+33 6 33 77 23 56Call to book
HarmoniaShen Shiatsu
22 Rue des Trois Journées, 66000 Perpignan, France
+33 6 13 12 99 91+33 6 13 12 99 91Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Guillaume Gras - Office of Physiotherapy and Osteopathy
46 Rue Hector Guimard, 66000 Perpignan, France
+33 4 68 67 01 83+33 4 68 67 01 83Call to bookDry Needling
Physiotherapy
Massages Noorzen (sur place ou à domicile) pour Femmes
100 Rue Raymond Sudre 100, 66000 Perpignan, France
+33 7 69 66 93 63+33 7 69 66 93 63Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Foot Massage
Centre Béa - Formation Ayurvéda et massages indiennes.
10 Rue Ramon Llull, 66000 Perpignan, France
+33 6 49 95 21 40+33 6 49 95 21 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Chez Jen’ Maison De Beauté
8 Rue de la Pompe, 66240 Saint-Estève, France
+33 6 30 00 46 33+33 6 30 00 46 33Call to bookChemical Peel
Microdermabrasion
Facial
Men's Facial
Royal Thai Mano
9 Rue Rem Villeneuve, 66000 Perpignan, France
+33 6 58 50 33 64+33 6 58 50 33 64Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Hot Stone Massage
Les mains d'Emma - Massage Bien-être Perpignan
12 Rue Horace Chauvet, 66100 Perpignan, France
07660716500766071650Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Souffle d'Embruns - Massages, Doula, Massage Femme Enceinte, Massage bébé, post-partum, Rebozo, Massages tout public
48 Av. de l'Ancien Champ de Mars, 66000 Perpignan, France
+33 7 83 17 06 17+33 7 83 17 06 17Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Pung massage thaïlandais
1 rue Joseph SAUVY, extérieur sortie galerie, Pass. Rive Gauche, 66000 Perpignan, France
+33 6 26 28 90 51+33 6 26 28 90 51Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Thai Massage
Oriba Spa - Salon de massage à Perpignan (66) - Massages Bien être - Cartes Cadeaux
Jardin Secret, 4 Rue Albert Caquot, 66330 Cabestany, France
+33 7 81 79 60 97+33 7 81 79 60 97Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Les massages d'Alice
Centre le 48, 48 Av. de l'Ancien Champ de Mars, 66000 Perpignan, France
+33 7 78 76 29 81+33 7 78 76 29 81Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Audrey Erre Le Cabinet Bien-être & Beauté : Sophrologue & Thérapeute en Drainage Lymphatique Renata França Spa Perpignan
5 Rue Beau de Rochas, 66330 Cabestany, France
+33 7 83 68 32 23+33 7 83 68 32 23Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Armelle Massage Bien-Être
7 Rue Léon Dieudé, 66000 Perpignan, France
+33 6 50 05 97 85+33 6 50 05 97 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa NUXE La Villa Duflot
Av. Charles Deperet, 66000 Perpignan, France
+33 4 68 56 66 90+33 4 68 56 66 90Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Couples Massage
Institut Corail
Zone Industrielle La Mirande, 4 Bd de l'Atelier, 66240 Saint-Estève, France
+33 4 68 67 36 42+33 4 68 67 36 42Call to bookLaser Hair Removal
Dermal Fillers
Anti-Wrinkle Injections
Cellulite Treatment
Brunozen Masseur bien-être
82 Rte de Torreilles, 66430 Bompas, France
+33 6 09 67 31 94+33 6 09 67 31 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Slim body
9 Rue des Imprimeurs, 66240 Saint-Estève, France
+33 6 86 64 74 74+33 6 86 64 74 74Call to bookIPL Treatment
Electrolysis
Laser Hair Removal
Dermal Fillers
Marie Cerdan Energéticienne, Guérisseuse
8 Rambla de Vertefeuille, 66100 Perpignan, France
+33 6 24 26 66 99+33 6 24 26 66 99Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
SELECTCARE - Certifiée Premium drainage lymphatique, remodelage, miracle face, Renata França - Centre Agréé de Luxopuncture
8 Rue Madeleine Brès C/0 Esthétipole, 66330 Cabestany, France
+33 6 10 87 51 41+33 6 10 87 51 41Call to book
SMART MASSAGES
21 Av. Gilbert Brutus, 66000 Perpignan, France
+33 7 45 06 22 11+33 7 45 06 22 11Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
SILENCE PERPIGNAN - Centre de flottaison
12 Bis Bd du Canigou, 66240 Saint-Estève, France
+33 7 89 02 13 92+33 7 89 02 13 92Call to book
A time for yourself
Bd Aristide Briand, 66100 Perpignan, France
+33 6 63 62 72 84+33 6 63 62 72 84Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Le Temps d'un Soin | Massage Bien-être
3 Rue du Château d'Eau, 66600 Peyrestortes, France
+33 6 24 82 25 95+33 6 24 82 25 95Call to bookNon-Surgical Facelift
Electrolysis
Laser Hair Removal
Cellulite Treatment
Elixir bien-être
Art et style coiffure, Ctre Commercial Canigou, 66240 Saint-Estève, France
+33 7 67 21 77 68+33 7 67 21 77 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Escales Détente
4 Rue des Maisons Neuves, 66380 Pia, France
+33 4 68 86 34 23+33 4 68 86 34 23Call to bookWomen's Haircut
Balayage
Hair Treatment
Highlights
Espace Baliana
10 Av. Gilbert Brutus, 66240 Saint-Estève, France
+33 4 68 92 68 50+33 4 68 92 68 50Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Massages Vladanahata
1 Rue de la Vieille École, 66380 Pia, France
+33 6 19 57 01 02+33 6 19 57 01 02Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Prigent Stella
3 Rue des Alouettes, 66240 Saint-Estève, France
+33 6 78 68 28 62+33 6 78 68 28 62Call to bookDeep Tissue Massage
Acupressure
Therapeutic Massage
Chinese Massage
Keriel Christian
4 Rue Ibn Sinaï dit Avicenne, 66330 Cabestany, France
+33 4 68 35 37 93+33 4 68 35 37 93Call to bookAcupuncture
Physiotherapy
Emma Vicens - Massage Ayurvédique des tissus profonds
91 Av. du Haut Vernet, 66430 Bompas, France
+33 6 33 55 46 13+33 6 33 55 46 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lotus massage bien être
6 Rue de Saint-Cyprien, 66100 Perpignan, France
+33 7 66 68 80 90+33 7 66 68 80 90Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
F.P Massages
10 Chem. du Pont des Jardins, 66240 Saint-Estève, France
+33 6 18 30 19 69+33 6 18 30 19 69Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Deroudilhe Antoine
Ctre Commercial Canigou, Pl. Rhin et Danube, 66240 Saint-Estève, France
+33 4 68 38 06 38+33 4 68 38 06 38Call to bookPhysiotherapy
Dry Needling
Yaqilai
2 Rue Marie Joseph de Lafayette, 66000 Perpignan, France
+33 4 68 37 77 27+33 4 68 37 77 27Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Chinese Massage
ABBYVEDA Õ FEMININ MASSAGES ET SOINS AYURVEDIQUES
ESPACE ENAÏ, 63 Av. Georges Guynemer, 66000 Perpignan, France
+33 7 66 38 10 47+33 7 66 38 10 47Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Alizé Beauté
41 Av. du Balcon du Canigou, 66240 Saint-Estève, France
+33 4 68 51 30 56+33 4 68 51 30 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laetitia PICHAT Harmonie des Sens, wellness creator
13 Rue du, Rue Sant Gil, 66000 Perpignan, France
+33 6 69 42 13 15+33 6 69 42 13 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Health Land
64 Rue Maréchal Foch, 66000 Perpignan, France
+33 6 16 64 04 89+33 6 16 64 04 89Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Chinese Massage
MKSport.Cabinet de Masseur-kinésithérapeute.
2 Rue Dumont d'Urville, 66430 Bompas, France
+33 4 34 29 56 11+33 4 34 29 56 11Call to bookAcupuncture
Physiotherapy
Dry Needling
Germaine Lecomte Massages Énergisants
7 Rue des Nymphes, 66000 Perpignan, France
+33 6 15 29 29 84+33 6 15 29 29 84Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Haut Vernet with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Haut Vernet in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So if you fancy sampling some self-care in Haut Vernet, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 30 minutes with a deep tissue massage in Haut Vernet. Browse the top-rated massage therapists on Fresha, and book from €35 nearby in just a few taps of our mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place appointment booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Haut Vernet, France. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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