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Deep Tissue Massage Sauvagnon

Best Deep Tissue Massages near me in Sauvagnon, Pau

Venues offering Deep Tissue Massages in Sauvagnon, Pau See map

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Massage image for CDJ-Christine de Jong

CDJ-Christine de Jong

42 Chem. de Peys, 64230 Sauvagnon, France

+33 7 82 49 39 57+33 7 82 49 39 57Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

Therapy Center image for Carine Salamone

Carine Salamone

285 Chem. du Bosc, 64230 Caubios-Loos, France

+33 7 82 48 88 72+33 7 82 48 88 72Call to book

Acupuncture

Dry Needling

Psychic Reading

Beauty Salon image for Jardin des Sens

Jardin des Sens

829 Rue de la Vall. d'Ossau, 64121 Serres-Castet, France

+33 6 50 52 81 77+33 6 50 52 81 77Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Massage image for Cécile Reche

Cécile Reche

600 Rue de la Vall. d'Ossau, 64121 Serres-Castet, France

+33 6 29 68 09 59+33 6 29 68 09 59Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for Pause Beauté

Pause Beauté

1 Rte de la Mairie, 64121 Montardon, France

+33 5 59 33 14 03+33 5 59 33 14 03Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Cabinet de kinésithérapie et ostéopathie Poumarou / Da Costa

Cabinet de kinésithérapie et ostéopathie Poumarou / Da Costa

7 bis Chem. de Liben, 64121 Serres-Castet, France

+33 5 47 41 43 68+33 5 47 41 43 68Call to book

Acupuncture

Physiotherapy

Dry Needling

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

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