Best Deep Tissue Massages Near Me in Élancourt, Paris
Venues offering Deep Tissue Massages in Élancourt, Paris See map
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Connexion Bien-Être
3 Rue de Madrid, 78990 Élancourt, France
+33 7 69 98 38 83+33 7 69 98 38 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Nadège Villatte NVR
12 Rue de Sonnal, 78990 Élancourt, France
+33 6 59 81 98 05+33 6 59 81 98 05Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Elodie Laurent Sophrologue : Stress, Confiance en soi et Troubles du sommeil Elancourt 78990
5 Pl. du Général de Gaulle, 78990 Élancourt, France
+33 6 75 71 02 61+33 6 75 71 02 61Call to bookLaurence Gauget - Psychothérapie
20 Rue de Bruxelles, 78990 Élancourt, France
+33 6 43 28 31 16+33 6 43 28 31 16Call to bookAcupuncture
Dry Needling
LUKA BEAUTE
3 Rue du Chemin aux Bœufs, 78990 Élancourt, France
+33 9 50 19 21 77+33 9 50 19 21 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Relax et Moi
1 Av. Paul Cézanne, 78990 Élancourt, France
+33 1 30 62 71 56+33 1 30 62 71 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MASSAGE - SPA MARIN CECILE ARNOUX
Le, 27 Rue du Pré aux Cerfs, 78320 Le Mesnil-Saint-Denis, France
+33 6 01 08 19 38+33 6 01 08 19 38Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Body'Minute Maurepas
Aushopping Maurepas Pariwest, Av. Johannes Gutenberg, 78310 Maurepas, France
+33 1 85 40 20 40+33 1 85 40 20 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Space O Zen
108 Chem. des Ajoux, 78760 Jouars-Pontchartrain, France
+33 7 56 97 62 82+33 7 56 97 62 82Call to bookMG Physio - chiens & chevaux - Le massage équin & canin au service du bien-être et de la performance
60 Rte de Paris, 78760 Jouars-Pontchartrain, France
+33 6 71 98 91 27+33 6 71 98 91 27Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Natural Spa Institute
Centre Commercial de Plaisir les Gâtines, 2 Rue Pablo Picasso, 78370 Plaisir, France
+33 1 30 55 24 15+33 1 30 55 24 15Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
HENRY Isabelle Massage Magnétiseur
27 Rue Jean Gabin, 78390 Bois-d'Arcy, France
+33 6 27 09 92 08+33 6 27 09 92 08Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Thérapeute-Bien-Être-Holystic-Yoga-Naturopathe-Yvelines-Femmes
Portail métal noir et bois YVELINES Yoga Garden, 4 A Rue de Chambord, 78760 Jouars-Pontchartrain, France
+33 6 21 71 32 65+33 6 21 71 32 65Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Therapeutic Massage
L' Orchidée Bien-Être
17 B Chem. du Clos Breton, 78310 Maurepas, France
+33 6 69 97 40 62+33 6 69 97 40 62Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Ayurvédique
42 Pl. des Pays-Bas, 78370 Plaisir, France
+33 6 79 10 45 21+33 6 79 10 45 21Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Julie Méline - Cabinet Holistique dans l'Âme - Hypnose et magnétisme | Yvelines (78) | Maurepas - Elancourt
Les Muguets, 6 Av. du Béarn, 78310 Maurepas, France
+33 7 82 82 63 23+33 7 82 82 63 23Call to bookDry Needling
Psychic Reading
Delphine, soins esthétiques à domicile
21 All. du Moissonneur, 78310 Coignières, France
+33 6 60 48 22 72+33 6 60 48 22 72Call to bookLaser Hair Removal
Skin Tightening
Cellulite Treatment
Dermabrasion
Paramzina Wellness Spa - Méthode Renata França
64 Rue des Côtes d'Armor, 78310 Maurepas, France
+33 6 45 42 74 06+33 6 45 42 74 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
TOUCHE-EVEIL Massage Bien-être M-A FERNET
48 Rue de Gascogne, 78180 Montigny-le-Bretonneux, France
+33 6 64 63 61 83+33 6 64 63 61 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ko'beauty
66 Rte de Paris, 78760 Jouars-Pontchartrain, France
+33 6 44 79 15 92+33 6 44 79 15 92Call to bookDu côté d'Elise
21 Av. du Béarn, 78310 Maurepas, France
+33 6 62 54 36 10+33 6 62 54 36 10Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
La Parenthèse Massage
2 Rue de la Sablière, 78370 Plaisir, France
+33 7 68 70 13 10+33 7 68 70 13 10Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Serenity by Nani
66 Rte de Paris, 78760 Jouars-Pontchartrain, France
+33 6 46 30 80 29+33 6 46 30 80 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Kobido & Renata Franca/ Venera Massage
19 Rue Gérard Philipe, 78190 Trappes, France
+33 6 72 44 81 85+33 6 72 44 81 85Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
A.K Care
4 Av. Paul Vaillant-Couturier, 78190 Trappes, France
+33 6 60 10 23 28+33 6 60 10 23 28Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
NELSON SENSATIONS Nelson Vieira Nathalie
8 All. du Vert Galant, 78320 Le Mesnil-Saint-Denis, France
+33 6 13 29 15 08+33 6 13 29 15 08Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Princesse Dorothée
Ccal Paris Ouest, 3 Av. Louis Pasteur, 78310 Maurepas, France
+33 1 30 49 21 55+33 1 30 49 21 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Kinésithérapie S.C.M
73 Rue Jean Jaurès, 78190 Trappes, France
+33 1 30 62 88 92+33 1 30 62 88 92Call to bookDry Needling
Physiotherapy
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Élancourt with Fresha
Make Fresha the first stop for your next massage appointment booking in Élancourt. We've listed all the top massage places in Élancourt, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You clearly know what you're doing in Élancourt. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Élancourt. Book 25 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
And we're not only operating in Élancourt, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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