Best Deep Tissue Massages near me in Tigery, Paris
Venues offering Deep Tissue Massages in Tigery, Paris See map
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Bredeloup Vincent Ostéopathe DO Essonne 91
2 D Rue des Vergers, 91250 Saintry-sur-Seine, France
+33 1 60 75 72 10+33 1 60 75 72 10Call to bookAcupuncture
Dry Needling
Origine Bien-Être Esthétique & Massages
8 Av. Paul Claudel, 91250 Saint-Germain-lès-Corbeil, France
+33 6 51 19 13 14+33 6 51 19 13 14Call to bookDermaplaning
Acne Facial
Chemical Peel
Microdermabrasion
Mélissandre Houbloup - Ostéopathe
1 Av. Charles de Gaulle, 91250 Saint-Germain-lès-Corbeil, France
+33 6 50 44 92 46+33 6 50 44 92 46Call to book
Cornuault Jérémy Masseur-kinésithérapeute DE
14 Sq. Maurice Utrillo, 91250 Saint-Germain-lès-Corbeil, France
+33 1 60 75 48 79+33 1 60 75 48 79Call to bookDry Needling
Acupuncture
Physiotherapy
Institut Corinne Carton
All. Val Fleury, 91250 Saint-Germain-lès-Corbeil, France
+33 1 60 75 85 36+33 1 60 75 85 36Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Cabinet de kinésithérapie de Madame Neu Emmanuelle
All. Val Fleury, 91250 Saint-Germain-lès-Corbeil, France
+33 1 60 75 41 81+33 1 60 75 41 81Call to bookDry Needling
Physiotherapy
Institut de beauté Bodyminute
3 Pl. de l'Europe, 91250 Saint-Germain-lès-Corbeil, France
+33 1 64 96 73 57+33 1 64 96 73 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SEMONIN Morgane Kiné D.E et Ostéopathe D.O
58 Rue du Renard, 91250 Saintry-sur-Seine, France
+33 6 46 35 99 30+33 6 46 35 99 30Call to bookAcupuncture
Dry Needling
Physiotherapy
Massage énergétique habillé _ Tuina et acupression _ Amélie Le Corf / Essonne - Seine et Marne
Carré Haussmann 1, 4 Trait d'Union, 77127 Lieusaint, France
+33 6 23 45 99 63+33 6 23 45 99 63Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
SERENITY INFINITE
16 Rue de la Famille Cassini, 77127 Lieusaint, France
+33 7 67 71 56 31+33 7 67 71 56 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ametys Esthétique
45 Av. du Général de Gaulle, 91280 Saint-Pierre-du-Perray, France
+33 6 58 27 12 69+33 6 58 27 12 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage-Varennes : Salon de Massage bien-être sur Varennes-jarcy à proximité du 91, 77, 94
14 Rue de la Liberation, 91480 Varennes-Jarcy, France
+33 7 49 29 98 94+33 7 49 29 98 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Papillons des sens
17 Rue des Marnières, 77380 Combs-la-Ville, France
+33 6 30 03 73 07+33 6 30 03 73 07Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
FÉE DU SPA - Massages -Soins Visage et Corps
46 Rue Feray, 91100 Corbeil-Essonnes, France
+33 7 66 63 69 44+33 7 66 63 69 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
BELLEDESOIE
68 bis Rue de Paris, 77127 Lieusaint, France
+33 9 67 20 04 10+33 9 67 20 04 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre esthétique REV'2
107 Av. Jean Jaurès, 91480 Quincy-sous-Sénart, France
+33 7 49 02 63 83+33 7 49 02 63 83Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Beucher Marsal Claude Hypnothérapeute
33 Rue Mère Marie Piã, 91480 Quincy-sous-Sénart, France
+33 6 75 19 84 12+33 6 75 19 84 12Call to bookChiropractic
Thomas Gaunet - Bien Être Avec Soi
25 Rue Feray, 91100 Corbeil-Essonnes, France
+33 6 36 49 74 00+33 6 36 49 74 00Call to book
nyzam institut
3 Rue des Cygnes, 91280 Saint-Pierre-du-Perray, France
+33 6 81 57 55 81+33 6 81 57 55 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mass'Age Esthétique
13 Rue des Cygnes, 91280 Saint-Pierre-du-Perray, France
+33 6 95 90 09 48+33 6 95 90 09 48Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Association Savannah
1 Rue de la Barre, 91100 Corbeil-Essonnes, France
+33 6 95 61 08 02+33 6 95 61 08 02Call to book
Hygiaform
14 Rue du Commerce, 91280 Saint-Pierre-du-Perray, France
+33 1 60 75 66 52+33 1 60 75 66 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
les nénuphars
8 Rue Pierre Semard, 91100 Corbeil-Essonnes, France
+33 1 69 90 41 05+33 1 69 90 41 05Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
En harmonie massages (Massothérapie/Facialiste & Drainage Lymphatique Méthode Renata França)
42 Rue de la Famille Cassini, 77127 Lieusaint, France
+33 7 83 16 68 61+33 7 83 16 68 61Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Sur Un Nuage - massage bien-être
Rue Alphonse Daudet, 91450 Étiolles, France
+33 6 19 43 34 53+33 6 19 43 34 53Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Institut A Zen Ka
5 Rue Saint-Spire, 91100 Corbeil-Essonnes, France
+33 1 64 96 04 93+33 1 64 96 04 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Women's beauty Hammam - Coiffure-Esthétique ( la source de senart)
8 Rue de la Libération, 91480 Quincy-sous-Sénart, France
+33 1 77 05 10 05+33 1 77 05 10 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Body'Minute
Centre commercial Carré Sénart, 3 All. du Préambule, 77127 Lieusaint, France
+33 1 64 40 14 20+33 1 64 40 14 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Estalyzen - Estelle Doaré & Alain Lasserre Magnétiseurs et Sonothérapeutes
11 Av. du Général de Gaulle, 91450 Soisy-sur-Seine, France
+33 6 28 25 21 66+33 6 28 25 21 66Call to bookAcupuncture
Chiropractic
Body Care - Institut de beauté Soisy-sur-Seine (91) | Minceur et beauté
20 Av. du Général de Gaulle, 91450 Soisy-sur-Seine, France
+33 1 60 75 39 44+33 1 60 75 39 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beaute Studio
Rue des Lilas, 91280 Saint-Pierre-du-Perray, France
+33 6 59 79 41 16+33 6 59 79 41 16Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Beauté Du Monde | Institut de beauté à Combs-La-Ville
2 Rue des Acacias, 77380 Combs-la-Ville, France
+33 1 60 29 60 67+33 1 60 29 60 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tendance Beauté
34 Rue de Paris, 77127 Lieusaint, France
+33 1 64 88 42 47+33 1 64 88 42 47Call to bookChildren's Haircut
Hair Extensions
Curly Haircut
Hair Braiding
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Tigery with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Tigery in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Tigery. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Tigery should cost around €90, and plan on spending up to 2 hours at your session.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free online booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Tigery appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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