Best Deep Tissue Massages Near Me in Nanteuil-lès-Meaux, Paris
Venues offering Deep Tissue Massages in Nanteuil-lès-Meaux, Paris See map
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Christelle Bernard Reiki Ile de France
Le jardin secret, 7 Chem. du Grand Val, 77100 Nanteuil-lès-Meaux, France
+33 6 66 31 79 60+33 6 66 31 79 60Call to bookPsychic Reading
Zen by Chrys
Pôle de Santé, 2 All. Frm de la Reine, 77100 Nanteuil-lès-Meaux, France
+33 6 51 77 18 98+33 6 51 77 18 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sylvie Massage Détente - Féminin - Massage Edonis - Future-maman - Bon cadeau
78 Bis Rue Sadi Carnot, 77124 Villenoy, France
+33 6 71 11 75 25+33 6 71 11 75 25Call to bookSauna
Spa Package
Eco Handi Hammam : M'eaux SPA 77
8 Rue Georges Claude, 77100 Meaux, France
+33 1 60 38 43 40+33 1 60 38 43 40Call to bookInfrared Sauna
Sauna
Les massages de David
54 bis Rue Thiers, 77124 Villenoy, France
+33 6 95 92 13 17+33 6 95 92 13 17Call to bookSpa Package
Hélène Lesrel Turquin - Psychothérapie, Hypnose & Sophrologie
Essentiel - Thérapie & Soins Holistiques, 122 Rue Jean Jaurès, 77100 Meaux, France
+33 6 78 90 34 07+33 6 78 90 34 07Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Emilie Bottollier - Réflexologie Massage - Meaux
57 Av. du Maréchal Foch, 77100 Meaux, France
+33 7 87 18 62 15+33 7 87 18 62 15Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
L'atypique SPA | Massages - Piscine - Jacuzzi - Hammam - Sauna
55 Rue du Commandant Berge, 77100 Meaux, France
+33 9 71 24 39 71+33 9 71 24 39 71Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
BODY SCULPT by Zahra
14 Rue Fbg Saint-Nicolas, 77100 Meaux, France
+33 6 28 48 26 21+33 6 28 48 26 21Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Emilie Bottollier - Massages Réflexologie
Maison Para-médicale Marie Curie, 9 Rue Braunston, 77860 Quincy-Voisins, France
+33 7 87 18 62 15+33 7 87 18 62 15Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Laurent Lesrel - Massage bien-être & Réflexologie
Essentiel - Thérapie Holistique, 122 Rue Jean Jaurès, 77100 Meaux, France
+33 6 88 84 11 91+33 6 88 84 11 91Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Happy Hands Massage
52 Rue Cornillon, 77100 Meaux, France
+33 6 23 81 80 34+33 6 23 81 80 34Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
L ATELIER DU SPORTIF Hélène MENNESSON DORIONS - Kinésithérapeute du sport - Quincy Voisins
6 Rue de la Bonne Rencontre, 77860 Quincy-Voisins, France
+33 6 59 69 02 40+33 6 59 69 02 40Call to bookPhysiotherapy
Dry Needling
lydie Hingue Massages
28 Rue de Meaux, 77860 Quincy-Voisins, France
+33 6 22 26 28 81+33 6 22 26 28 81Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
A fleur de mains massage
41 Grande Rue, 77470 Boutigny, France
+33 6 70 49 92 67+33 6 70 49 92 67Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
REFLEX EMY
1 Rue du Commandant Berge, 77100 Meaux, France
+33 7 87 18 62 15+33 7 87 18 62 15Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Swedish Massage
Ying centre de bien-être tunina & onglerie
7 Rue Tronchon, 77100 Meaux, France
+33 1 75 78 40 05+33 1 75 78 40 05Call to bookSpa Package
Institut de beauté Bodyminute
6 Rue Saint-Rémy, 77100 Meaux, France
+33 1 64 33 15 56+33 1 64 33 15 56Call to bookBrazilian Waxing
Sugaring
Back Waxing
Bikini Waxing
Lanna Thai Massage
1 Rue Pierre de Ronsard, 77100 Mareuil-lès-Meaux, France
+33 9 50 35 32 53+33 9 50 35 32 53Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Centre Saint Faron
3 Rue Saint-Faron, 77100 Meaux, France
+33 1 64 33 22 77+33 1 64 33 22 77Call to bookAcupuncture
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Nanteuil-lès-Meaux with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Nanteuil-lès-Meaux, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Nanteuil-lès-Meaux. Prices range between €40 and €160 on Fresha.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Nanteuil-lès-Meaux, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling app every week, nobody does wellness, hair and beauty like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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