Best Deep Tissue Massages Near Me in Ingré, Orleans
Venues offering Deep Tissue Massages in Ingré, Orleans See map
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Oriane Pellé Ostéopathe D.O
4 Av. de la Grenaudière, 45140 Ingré, France
+33 6 49 57 83 54+33 6 49 57 83 54Call to bookAcupuncture
Physiotherapy
Dry Needling
Soie’Yeusement Belle
146 Rte nationale, 45140 Ingré, France
+33 7 67 13 57 28+33 7 67 13 57 28Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Carole Bourgeaillat - Magnétiseuse
100 Rue de Chivache, 45140 Ingré, France
+33 6 72 18 41 49+33 6 72 18 41 49Call to bookDry Needling
Psychic Reading
Acupuncture
Cocktail Beauté - La Chapelle Saint Mesmin
39 Rue de Bel air, 45380 La Chapelle-Saint-Mesmin, France
+33 2 38 72 19 18+33 2 38 72 19 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beautiful Institut
27 Rue Charles Beauhaire, 45140 Saint-Jean-de-la-Ruelle, France
+33 9 86 41 68 39+33 9 86 41 68 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Secrets
797 Rue de la Montjoie, 45770 Saran, France
+33 2 38 84 13 48+33 2 38 84 13 48Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Mademoi-Zen
7 Rue des Hauts, 45380 La Chapelle-Saint-Mesmin, France
+33 7 68 15 39 79+33 7 68 15 39 79Call to bookSylvie Esthétique
La, 8 Rue Cahotus, 45380 La Chapelle-Saint-Mesmin, France
+33 6 12 53 70 35+33 6 12 53 70 35Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Body Minutes Saint Jean
Centre commercial Auchan, Av. Pierre Mendès France, 45140 Saint-Jean-de-la-Ruelle, France
+33 2 38 68 16 47+33 2 38 68 16 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lika Beauté
23 Rue de Beraire, 45380 La Chapelle-Saint-Mesmin, France
+33 2 36 47 67 80+33 2 36 47 67 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Ingré with Fresha
Fresha is your personal treasure trove of first-rate massage places in Ingré. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Your next massage appointment in Ingré is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the Ingré area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
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