Best Deep Tissue Massages Near Me in Sud Ribray, Niort
Venues offering Deep Tissue Massages in Sud Ribray, Niort See map
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Marie Bélotti - Relaxologue - Massage bien-être et réflexologie - NIORT - agréée FFMBE
28 Rue de Girassat, 79000 Niort, France
+33 6 58 39 64 40+33 6 58 39 64 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Béatrice TALON - massages et énergétique
14 bis Av. Léo Lagrange, 79000 Niort, France
+33 6 16 49 32 19+33 6 16 49 32 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
EI . Massage bien-être- madjouasofi
3 Rue Victor Schoelcher, 79000 Niort, France
+33 6 29 59 25 32+33 6 29 59 25 32Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
L'Orient Espace
3 ter Av. Normandie Niemen, 79000 Niort, France
+33 5 49 24 84 80+33 5 49 24 84 80Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lanna Massage Thérapie
6 Rue de Fontenay, 79000 Niort, France
+33 6 64 37 61 91+33 6 64 37 61 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aurélie Durand Yoga
37 Rue Henri Sellier, 79000 Niort, France
+33 5 49 16 89 96+33 5 49 16 89 96Call to bookLe Chat Beauté
1222 Rte de Niort, 79230 Aiffres, France
+33 9 87 02 87 74+33 9 87 02 87 74Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Natarii Shiatsu, Spécialiste en Shiatsu Thérapeutique, drainage lymphatique et sophrologie
37 rue Henri Sellier OM&CO, 79000 Niort, France
+33 6 09 13 42 24+33 6 09 13 42 24Call to bookSG Beauté & Bien-être - drainage et remodelage méthode Renata França
4 Rue Gambetta, 79000 Niort, France
+33 6 06 87 71 54+33 6 06 87 71 54Call to bookMASSAGE BIEN-ETRE - ANIUTA - Relaxation & Réflexologie
3 Rue Charles Garnier, 79000 Niort, France
+33 6 95 96 80 21+33 6 95 96 80 21Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Moon Shiatsu Niort - Cécile Aubrun
6 Pl. de la Comédie, 79000 Niort, France
+33 6 48 29 01 27+33 6 48 29 01 27Call to bookAcupuncture
Institut de Beauté CENTRE KOEL NIORT Centre Esthétique Expert Anti-Âge Minceur Epilation Definitive dont Laser
ZI de la Mude, 21 Rte de la Rochelle, 79000 Bessines, France
+33 5 49 09 75 47+33 5 49 09 75 47Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
La Ruche du Soleil
113 Rue des Marais, 79000 Niort, France
+33 6 28 43 70 61+33 6 28 43 70 61Call to bookChrislaine Haye
12 Rue Django Reinhartd, 79000 Niort, France
+33 6 75 47 39 52+33 6 75 47 39 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Olivier Massages Japonais
36 Rue Henri Poincaré, 79000 Niort, France
+33 6 64 87 03 85+33 6 64 87 03 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Niort Vitalité
89 Rue de Champommier, 79000 Niort, France
+33 7 60 38 48 13+33 7 60 38 48 13Call to bookPhysiotherapy
Institut de beauté LES OCEADES Bessines
4 Rue du Champ de la Motte, 79000 Bessines, France
+33 5 49 32 13 21+33 5 49 32 13 21Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Le CoCooning De Nel formatrice du massage de L’Eveil au Naturel, et Reiki 1,2,3,4
151 Rue de l'Aérodrome, 79000 Niort, France
+33 5 16 18 20 68+33 5 16 18 20 68Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Esthetic Center
52 Rue du 24 Février, 79000 Niort, France
+33 5 49 73 14 51+33 5 49 73 14 51Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
L'Institut Niort
Zone Commerciale de La Mude, 21 Rte de la Rochelle, 79000 Bessines, France
+33 5 49 06 36 70+33 5 49 06 36 70Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Sylvie Loubeau -Naturopathe - massages à Niort
198 Av. de Paris, 79000 Niort, France
+33 6 75 27 19 77+33 6 75 27 19 77Call to bookAcupuncture
institut A à Zen
22 Rue du Ctre, 79000 Bessines, France
+33 5 49 04 77 47+33 5 49 04 77 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Océades Niort - Bessines
4 Rue du Champ de la Motte, 79000 Bessines, France
+33 5 49 32 13 21+33 5 49 32 13 21Call to bookMorgane Institut
12 Rue Saint-Jean, 79000 Niort, France
+33 5 49 24 91 67+33 5 49 24 91 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Blue orange bessines
21 Rte de la Rochelle, 79000 Bessines, France
+33 9 50 51 77 59+33 9 50 51 77 59Call to bookDeep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Sud Ribray with Fresha
Let Fresha point you in the right direction for the top massage places in Sud Ribray. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Sud Ribray today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Sud Ribray. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning appointment scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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