Best Deep Tissue Massages Near Me in Bernis, Nimes
Venues offering Deep Tissue Massages in Bernis, Nimes See map
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Beauty By Nad - Centre de bien-être - madérothérapie
414 Rue de la Perdrix, 30620 Uchaud, France
+33 6 15 75 67 85+33 6 15 75 67 85Call to bookThreading
Acne Facial
Microdermabrasion
Dermaplaning
institut Maison Jasmin
12 Grand' Rue, 30620 Bernis, France
+33 4 66 71 40 02+33 4 66 71 40 02Call to bookMicrodermabrasion
Threading
Acne Facial
Men's Facial
Hervé PY - Ostéopathe (rdv en Urgence) - Acupuncture - Hypnose - Heilpratiker
Rte de Bernis, 30620 Aubord, France
+33 4 66 71 28 61+33 4 66 71 28 61Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bien Etre et Beauté
5 Rue de la Grand Paillère, 30620 Aubord, France
+33 4 66 71 21 53+33 4 66 71 21 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le petit coin relax
32 Rte de Nîmes, 30620 Bernis, France
+33 6 52 30 19 65+33 6 52 30 19 65Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Institut Bien-être & Conscience (B&C)
1 Rue des Tamaris, 30620 Uchaud, France
+33 6 87 91 41 73+33 6 87 91 41 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esprit Cosy Spa Nimes
1 bis Rue de la Gare, 30540 Milhaud, France
+33 9 82 31 43 45+33 9 82 31 43 45Call to bookSpa Package
Body Wrap
Sauna
KINE DE NAGES
325 Chem. de la Draille, 30114 Nages-et-Solorgues, France
+33 4 66 75 45 62+33 4 66 75 45 62Call to bookPhysiotherapy
Dry Needling
Christaline bien-être
R.N. 113 - Zone Artisanale, Cante Cigale, 30600 Vestric-et-Candiac, France
+33 4 66 93 65 20+33 4 66 93 65 20Call to bookDeep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Bernis with Fresha
If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Bernis, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Life's too short to be searching for the best hair, massage and weight loss treatments in Bernis all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Bernis and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Bernis, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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