Best Deep Tissue Massages Near Me in Campagne, Nantes
Venues offering Deep Tissue Massages in Campagne, Nantes See map
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Réflexologie & Luminothérapie / Relaxation | Marie-Gabrielle Javaudin
Maison des Thérapeutes, 6 Imp. des Jardins, 44118 La Chevrolière, France
+33 6 84 24 08 72+33 6 84 24 08 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stéphy LECHAT - Bien être & Beauté.
1 quater Rue de la Redollerie, 44118 La Chevrolière, France
+33 6 73 21 72 35+33 6 73 21 72 35Call to bookLunesens
6 Quinquies Rue de Saint-Philbert, 44118 La Chevrolière, France
+33 6 61 84 72 58+33 6 61 84 72 58Call to bookOSMOSE Diffusion de BIen être
7 Grand Rue, 44118 La Chevrolière, France
+33 9 73 17 95 91+33 9 73 17 95 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Belle et Bien
5 Rue du Square, 44860 Pont-Saint-Martin, France
+33 2 40 02 47 36+33 2 40 02 47 36Call to bookLaser Hair Removal
Dermal Fillers
Skin Tightening
Anti-Wrinkle Injections
Formentera Institut de beauté et Spa Saint Philbert de Grand Lieu
1 Le Moulin de la Chaussée, 44310 Saint-Philbert-de-Grand-Lieu, France
+33 2 28 25 00 80+33 2 28 25 00 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Charlotte FERRÉ Ostéopathe
Espace Harmonie, 63 bis Rue de Nantes, 44860 Pont-Saint-Martin, France
+33 6 69 52 85 18+33 6 69 52 85 18Call to bookAcupuncture
Chiropractic
Yumiko Massages du Monde : Massages Thai, Indien, Chinois, Japonais à Saint Aignan Grandlieu
14 Rte de la Lucaserie, 44860 Saint-Aignan-Grandlieu, France
+33 6 72 12 22 67+33 6 72 12 22 67Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Nathalie Albert - Passythée
de grandlieu, 100 Rue du Lac, 44118 La Chevrolière, France
+33 7 89 09 78 10+33 7 89 09 78 10Call to bookAcupuncture
Dry Needling
Psychic Reading
Estelle Pichard- Magnétiseur La Chevrolière E.NERGIES
56 Rue des Landes de Tréjet, 44118 La Chevrolière, France
+33 7 78 84 18 45+33 7 78 84 18 45Call to bookL'Orange Bleue Saint Philbert de Grand lieu
9 Rue Pasteur, 44310 Saint-Philbert-de-Grand-Lieu, France
+33 2 28 07 50 34+33 2 28 07 50 34Call to bookSport Inside Pont-Saint-Martin
14 Rue de l'Artisanat, 44860 Pont-Saint-Martin, France
+33 7 69 43 30 75+33 7 69 43 30 75Call to bookDeep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Campagne with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Campagne, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You clearly know what you're doing in Campagne. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Campagne, France. No matter where you are in the world, find an appointment nearby with Fresha.
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