Best Deep Tissue Massages Near Me in Heimsbrunn, Mulhouse
Venues offering Deep Tissue Massages in Heimsbrunn, Mulhouse See map
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Sandrine Denos Hypnose Sophrologie Magnétisme
2 Rue de Galfingue, 68990 Heimsbrunn, France
+33 6 89 21 10 87+33 6 89 21 10 87Call to bookAcupuncture
Dry Needling
Psychic Reading
Eclat de Soi
7 Rue de Hochstatt, 68990 Heimsbrunn, France
+33 3 89 81 27 32+33 3 89 81 27 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Yoga à Mulhouse - Studio Yoga Origins
Plus de 7 ans en activité, 2C Rue de la Source, 68790 Morschwiller-le-Bas, France
+33 7 68 30 32 04+33 7 68 30 32 04Call to bookPascal MAILLARD
20 Rue de Heimsbrunn, 68720 Hochstatt, France
+33 6 76 47 97 73+33 6 76 47 97 73Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Rêves de Beauté
7 Rue Principale, 68520 Burnhaupt-le-Bas, France
+33 3 89 62 78 87+33 3 89 62 78 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Passage Douceur
2F Rue du 2E Zouaves, 68720 Hochstatt, France
+33 6 50 98 40 18+33 6 50 98 40 18Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Hueber Karine
25 Rue Tachard, 68790 Morschwiller-le-Bas, France
+33 6 21 21 35 89+33 6 21 21 35 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cabinet CalypSO de kinésithérapie et d'ostéopathie Mariam SCHAAL-BASTIAN
Zone l'Arche, 2 Rue de la Source, 68790 Morschwiller-le-Bas, France
+33 9 70 91 32 81+33 9 70 91 32 81Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
L'atelier de Manon
1b Rue du 2E Bcp, 68520 Burnhaupt-le-Bas, France
+33 3 69 76 19 79+33 3 69 76 19 79Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Institut Amassa Reiningue Beauté & Bien-être
43 Rue de Mulhouse, 68950 Reiningue, France
+33 9 55 73 36 57+33 9 55 73 36 57Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Heimsbrunn with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Heimsbrunn. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, beauty and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked schedule maker, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Heimsbrunn, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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