Best Deep Tissue Massages Near Me in Palavas-les-Flots, Montpellier
Venues offering Deep Tissue Massages in Palavas-les-Flots, Montpellier See map
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A l’Orée des Sens
12 Bd des Guilhems, 34250 Palavas-les-Flots, France
+33 6 18 30 01 50+33 6 18 30 01 50Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Le Temps d'une Pause - Palavas-les-Flots
9 Bd Frédéric Fabrèges, 34250 Palavas-les-Flots, France
+33 4 67 68 12 92+33 4 67 68 12 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AZULINE center Mary Cohr
1 Bis Av. de la Gare Albert Dubout, 34250 Palavas-les-Flots, France
+33 4 67 68 24 75+33 4 67 68 24 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fish Massage
32 Rue Saint-Roch, 34250 Palavas-les-Flots, France
+33 6 61 48 37 37+33 6 61 48 37 37Call to bookSpa Package
Cabinet de Kinésithérapie Thierry Nicolas
3 Rue des Hirondelles, 34250 Palavas-les-Flots, France
+33 4 67 50 90 21+33 4 67 50 90 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Mademoiselle Lily Pérols
6 Rue du Camargue d'Or, 34470 Pérols, France
+33 6 12 05 10 59+33 6 12 05 10 59Call to bookMakeup Service
Microdermabrasion
Threading
Bridal Makeup
Le bien être à votre portée
1 Rue des Chevaliers de Malte Bâtiment B, 34970 Lattes, France
+33 6 11 82 26 00+33 6 11 82 26 00Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
ZEN THAÏ MASSAGE-Massage bien-être à Lattes
10 Rue des Orangers, 34970 Lattes, France
+33 6 76 19 05 47+33 6 76 19 05 47Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Léa VINCENT Sophrologue Massages énergétiques et tantriques
2 Rue René Lacoste, 34470 Pérols, France
+33 6 44 35 04 41+33 6 44 35 04 41Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Casa Lova Methode Rénata França - Drainages Lymphatique & Massages
6 bis Av. de la Galine, 34470 Pérols, France
+33 6 48 61 24 51+33 6 48 61 24 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Beauté Bien-Etre
145 Rue du Lantissargues, 34970 Lattes, France
+33 4 67 69 90 80+33 4 67 69 90 80Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Ma Pause à Moi
Les Arcades Jacques Cœur, 75 Rte de Boirargues, 34970 Lattes, France
+33 6 31 03 22 04+33 6 31 03 22 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Etre bien autrement
5 Rue des Peupliers, 34970 Lattes, France
+33 6 12 23 19 89+33 6 12 23 19 89Call to bookPsychic Reading
Institut Prâna par Julie Vidal
140 place de verdun, 34970 Lattes, France
+33 6 50 02 59 39+33 6 50 02 59 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Palavas-les-Flots with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Palavas-les-Flots. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Palavas-les-Flots. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 1 hour with the deep tissue massage therapists on Fresha. A session in Palavas-les-Flots usually costs between €60 and €60.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Palavas-les-Flots, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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