Best Deep Tissue Massages Near Me in Venelles, Marseille
Venues offering Deep Tissue Massages in Venelles, Marseille See map
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L'Ancestrale
60 Av. de la Grande Bégude, 13770 Venelles, France
+33 4 42 64 29 11+33 4 42 64 29 11Call to bookLeslie.S Massages & Bien-être
849 Rue de la Gare, 13770 Venelles, France
+33 7 70 28 31 05+33 7 70 28 31 05Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Shaktiyoma Massages Ayurvédiques - Yoga Kundalini
4 Rue de la Comète, 13770 Venelles, France
+33 6 72 45 65 83+33 6 72 45 65 83Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Estelle Bien-être Massage bien-être Belly Drainage lymphatique Lift face
5 Rue de la Touloubre, 13770 Venelles, France
+33 6 59 47 03 70+33 6 59 47 03 70Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Wellness Clinic / Jessica PALERMO
Zone d'activité la Touloubre, 849 Rue de la Gare, 13770 Venelles, France
+33 6 19 62 34 19+33 6 19 62 34 19Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Thai Lanna Massage
Esplanade Cézanne, Rue Amédée Etienne Signoret, 13770 Venelles, France
+33 6 10 83 03 16+33 6 10 83 03 16Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Nathalie - Massage à domicile - Wecasa Massage
Av. Maurice Plantier, 13770 Venelles, France
+33 7 57 59 39 25+33 7 57 59 39 25Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Rituel-de-Soi Drainage Lymphatique RENATA FRANCA
305 Chem. des Arcades, 13100 Aix-en-Provence, France
+33 6 88 39 84 22+33 6 88 39 84 22Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
ESCAPADE RELAXANTE ️ Esthéticienne LPG Aix en Provence
2220 Rte de Puyricard, 13540 Aix-en-Provence, France
+33 6 18 03 25 74+33 6 18 03 25 74Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
The footprint of the Senses
295 Chem. de Fontrousse, 13100 Aix-en-Provence, France
+33 6 65 08 48 38+33 6 65 08 48 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Céline d'Aix : Massages et Anti-âge
1755 Chem. des Lauves, 13090 Aix-en-Provence, France
+33 6 20 89 56 67+33 6 20 89 56 67Call to bookCellulite Treatment
Microneedling
Les Massages d'Alienor
2500 Rte du Puy Sainte-Réparade, 13540 Aix-en-Provence, France
+33 4 88 14 51 75+33 4 88 14 51 75Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Robbie Massage
1185 Chem. de la Présidente, 13540 Aix-en-Provence, France
+33 6 38 02 73 92+33 6 38 02 73 92Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Venelles with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Venelles. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Venelles’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Venelles have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 40 minutes and 40 minutes, with the massage therapists in Venelles.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Venelles appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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