Best Deep Tissue Massages Near Me in Lotissement Nord, Marseille
Venues offering Deep Tissue Massages in Lotissement Nord, Marseille See map
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Marion Ladaique - Drainage lymphatique Renata França - Massages sportifs - Naturopathie - Réflexologie plantaire
Lot. Saint-Roch, 5 Imp. Saint-Roch, 13680 Lançon-Provence, France
+33 6 33 75 55 47+33 6 33 75 55 47Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pat' Relax - masseur animalier - canin et équin - PACA
19 Lot. le Felibrige, 13680 Lançon-Provence, France
+33 6 26 06 72 69+33 6 26 06 72 69Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Secret de Beauté
29 Rue des Alpilles, 13680 Lançon-Provence, France
+33 6 52 98 50 81+33 6 52 98 50 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chris Est'étique & Bien-Etre
11 Pl. du Champ de Mars, 13680 Lançon-Provence, France
+33 7 50 89 11 92+33 7 50 89 11 92Call to bookSylvia beauté
1 Grand Rue, 13680 Lançon-Provence, France
+33 6 35 43 11 92+33 6 35 43 11 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aquabull'Zen
Bd des Ventadouiro, 13300 Salon-de-Provence, France
+33 6 78 74 04 04+33 6 78 74 04 04Call to bookByMarine
Chem. de la Transhumance 407, 13450 Grans, France
+33 6 72 97 04 70+33 6 72 97 04 70Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
T & Sens Hamam Privatif
14 All. Gabriel Isoard, 13330 Pélissanne, France
+33 6 27 62 51 97+33 6 27 62 51 97Call to bookHong thong
2 All. de Craponne, 13330 Pélissanne, France
+33 6 58 52 91 88+33 6 58 52 91 88Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
A 2 mains
108 Chem. de Villette, 13300 Salon-de-Provence, France
+33 6 52 33 23 30+33 6 52 33 23 30Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
NaTuraL'l praticienne en Maderotherapie, Drainage Lymphatique, massage Kobido et massage Tui Na massages bien-être
112 Rue de l'Hysope, 13300 Salon-de-Provence, France
+33 6 84 86 33 07+33 6 84 86 33 07Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Glam'Esthetic
Cours des Lices, 8 Rte de Salon, 13330 Pélissanne, France
+33 4 90 57 26 04+33 4 90 57 26 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anne Esthétique Pelissanne
Pôle médical, 30 Rte de Salon, 13330 Pélissanne, France
+33 6 10 75 35 82+33 6 10 75 35 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Vénus Beauté
614 Chem. de la Valentine, 13300 Salon-de-Provence, France
+33 6 14 90 39 75+33 6 14 90 39 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Lotissement Nord with Fresha
If you want quality and convenience combined, try booking your next hair, health and beauty appointment with Fresha. With us you can simply search around Lotissement Nord, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So if you fancy sampling some self-care in Lotissement Nord, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Lotissement Nord should cost around €45, and plan on spending up to 40 minutes at your session.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Lotissement Nord today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free booking platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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