Best Deep Tissue Massages Near Me in Gémenos, Marseille
Venues offering Deep Tissue Massages in Gémenos, Marseille See map
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Massage En Corps
353 Chem. de Lieutaud, 13420 Gémenos, France
+33 6 18 90 25 86+33 6 18 90 25 86Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Soziana Massage
2 A Rue Tonin Magné dernier étage, 13420 Gémenos, France
+33 6 89 81 79 67+33 6 89 81 79 67Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Maison Enso- Centre Dermo- Esthétique Anti- âge , Minceur & Bien - être à Gémenos
Maison ENSO, 451 Chem. de la République, 13420 Gémenos, France
+33 7 69 92 48 82+33 7 69 92 48 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Emmanuelle Graille Terrehappy, Accompagnement vers un équilibre émotionnel, physique et mental
27 Av. de Verdun, 13420 Gémenos, France
+33 6 67 75 74 24+33 6 67 75 74 24Call to bookSophia - Centre Inaya. Thérapeute Magnétiseuse. 7 Cœurs et âme
6 cour des granges, 13420 Gémenos, France
+33 6 71 42 94 47+33 6 71 42 94 47Call to bookPsychic Reading
Ventouse Therapie
200 Chem. de Ceinture, 13400 Aubagne, France
+33 6 52 91 44 42+33 6 52 91 44 42Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
La Maison De La Beauté
8 Av. Général de Gaulle, 13360 Roquevaire, France
+33 4 42 73 11 36+33 4 42 73 11 36Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Aïkantika Massage & Réflexologie Yoga & Méditation
2 Rue de la Renaissance, 13400 Aubagne, France
+33 6 19 90 86 79+33 6 19 90 86 79Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Swedish Massage
Ripert Corinne
40 allée des Faïanciers Les Santonniers Bt1, 13400 Aubagne, France
+33 6 33 19 14 63+33 6 33 19 14 63Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Jessy Foster Facialiste - KOBIDO - Renata Franca - Anti-âge - Maderothérapie - Massages à domicile - Région Marseille Aubagne
251 Av. des Paluds, 13400 Aubagne, France
+33 6 25 67 01 99+33 6 25 67 01 99Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
GANESHA
Za Napollon, clinique vétérinaire, 35 Av. de Lascours Bâtiment à droite, 13400 Aubagne, France
+33 6 25 53 12 34+33 6 25 53 12 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
LJ beauty
résidence la verdure, 55 Av. du 21 Août 1944, 13400 Aubagne, France
+33 6 50 64 14 84+33 6 50 64 14 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kdora Studio Yoga, Pilates Et Bien-Être.
Zone CREACTI, 58 Av. des Caniers bat BBis, 13400 Aubagne, France
+33 6 37 53 13 06+33 6 37 53 13 06Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Studio beauté
Chem. de la Cauvine, 13360 Roquevaire, France
+33 6 62 84 49 40+33 6 62 84 49 40Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Charlotte TRAMONI - Ostéopathe Aubagne
152 Rue de Lenche, 13400 Aubagne, France
+33 6 16 76 64 80+33 6 16 76 64 80Call to bookDu Corps à l'Esprit
7 Bd Jean Jaurès, 13400 Aubagne, France
+33 6 51 30 48 10+33 6 51 30 48 10Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L’Effleur des Sens
22 Av. de Verdun, 13400 Aubagne, France
+33 7 61 65 70 26+33 7 61 65 70 26Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Studio Sophie SATA
ZI Plaine du Caire IV, 400 Rue des Safranés, 13830 Roquefort-la-Bédoule, France
+33 7 65 85 11 22+33 7 65 85 11 22Call to bookGel Nails
Manicure
Nail Art
Pedicure
Au Voyage des Sens
Les Barles, Rd 559 A, 13470 Carnoux-en-Provence, France
+33 4 42 03 59 54+33 4 42 03 59 54Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
" CHANGEMENT DE PROPRIETAIRE A PARTIR DU 11/01/2024 " SOLEIL ROUGE Institut de Bien-être Bronzage Minceur LPG Onglerie
Zone Industrielle Les Paluds, 58 Av. des Caniers, 13400 Aubagne, France
+33 4 42 82 30 60+33 4 42 82 30 60Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Barles Sante Sport
ZAE les Barles - RD 559A, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 45+33 4 42 03 68 45Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Gémenos with Fresha
Fresha makes it quick and easy for you busy bees in Gémenos to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.
We're off to a flying start in Gémenos, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Gémenos with the Fresha mobile app. Prices start at €45, and a session usually lasts around 40 minutes.
It's all green lights now. Time to go to your Gémenos massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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