Best Deep Tissue Massages Near Me in Coudoux, Marseille
Venues offering Deep Tissue Massages in Coudoux, Marseille See map
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Angéline CAPPE - Masseur-kinésithérapeute
26 Av. de la République, 13111 Coudoux, France
+33 6 16 24 74 56+33 6 16 24 74 56Call to bookPhysiotherapy
Dry Needling
L'Institut de Bélinda
7 Imp. Fanny, 13111 Coudoux, France
+33 6 59 23 01 83+33 6 59 23 01 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'unique
place Jean mermoz, 17 Av. Frédéric Mistral, 13111 Coudoux, France
+33 4 42 52 05 36+33 4 42 52 05 36Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Ô Bien-Naître
1685 Rte de Roquefavour, 13122 Ventabren, France
+33 6 69 57 63 24+33 6 69 57 63 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aurore Cardona
78 Chem. du Meunier, 13580 La Fare-les-Oliviers, France
+33 7 66 41 69 27+33 7 66 41 69 27Call to bookDry Needling
Une histoire vraie
18 Cr Aristide Briand, 13580 La Fare-les-Oliviers, France
+33 6 82 40 83 50+33 6 82 40 83 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Yamouna massages
Bastide Audran, 615 Chem. des Nouradons, 13122 Ventabren, France
+33 7 86 01 57 57+33 7 86 01 57 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Florence Laheurte AisencEtsens - Massage de remise en forme et thérapie énergétique
27 Av. Charles de Gaulle, 13122 Ventabren, France
+33 6 49 62 44 64+33 6 49 62 44 64Call to bookDry Needling
Psychic Reading
Réflexologie - Hypnose - Reiki - NERAUDEAU Sandrine
Centre Laeni, 93 Av. Jules Andraud, 13880 Velaux, France
+33 6 03 17 86 71+33 6 03 17 86 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Anaïs Esthétique
200 Av. Paul Cézanne, 13880 Velaux, France
+33 6 27 84 87 44+33 6 27 84 87 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Yoga Center And Wellness Envolée Des Sens
183 Bd des Chênes, 13680 Lançon-Provence, France
+33 6 83 31 40 16+33 6 83 31 40 16Call to bookBEL (bien être libéré)
1119 Rte de Coudoux, 13122 Ventabren, France
+33 6 67 42 61 46+33 6 67 42 61 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Laura SABATIER
3 Imp. Roumanille, 13122 Ventabren, France
+33 6 19 95 84 72+33 6 19 95 84 72Call to bookPhysiotherapy
Dry Needling
Epraxie formation esthétique et onglerie Velaux
1900 Av. Jean Pallet lot 12, 13880 Velaux, France
+33 9 52 97 85 48+33 9 52 97 85 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L’éveil des sens by Catarina
6100 Rte de Berre, 13122 Ventabren, France
+33 6 73 68 47 18+33 6 73 68 47 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zenessens Massages Sophrologie
222 Rte des Oliviers, 13580 La Fare-les-Oliviers, France
+33 6 03 44 79 25+33 6 03 44 79 25Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Le Hammam de Velaux
1900 Av. Jean Pallet, 13880 Velaux, France
+33 6 10 56 84 18+33 6 10 56 84 18Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Coudoux with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Coudoux, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Coudoux area. So set a date while you're there too.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Coudoux. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €45 nearby. You could book from 40 minutes, right up to 40 minutes, directly through the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Coudoux massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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