Best Deep Tissue Massages Near Me in Ploemeur, Lorient
Venues offering Deep Tissue Massages in Ploemeur, Lorient See map
Call to book
Les Suites de Bach
19 VIllage de Kérantonel, 56270 Ploemeur, France
+33 6 07 38 27 48+33 6 07 38 27 48Call to bookInfrared Sauna
Sauna
Spa Package
Beautés Du Monde
4 Rue du Fort Bloqué, 56270 Ploemeur, France
+33 2 97 83 17 11+33 2 97 83 17 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ang'Elles
Chez Enezenn, Pl. Marcel Dassault, 56270 Ploemeur, France
+33 7 77 09 73 15+33 7 77 09 73 15Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Swedish Massage
Sophie Bocquet
1 Rue des Moissonneurs, 56270 Ploemeur, France
+33 6 63 33 89 47+33 6 63 33 89 47Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Noëmie Lecardonnel Relaxologue Hypnothérapie, Réflexologie plantaire, Massage bien-être
16 Imp. des Frênes, 56270 Ploemeur, France
+33 7 88 70 71 48+33 7 88 70 71 48Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Cécile Mauraisin - Santé Nature
Pl. Jean Monnet Bâtiment D, 56270 Ploemeur, France
+33 6 83 59 99 66+33 6 83 59 99 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SARL Les Pieds dans l'Eau
5 Ter Rue Saint-Déron, 56270 Ploemeur, France
+33 6 62 83 62 70+33 6 62 83 62 70Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Coeur en Corps- Thérapie
21 Rue de la Source, 56270 Ploemeur, France
+33 7 67 73 25 16+33 7 67 73 25 16Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Soins énergétiques
110 Rue de Ploemeur, 56260 Larmor-Plage, France
+33 7 77 03 42 10+33 7 77 03 42 10Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Esprit Détente EURL
70 Bd Léon Blum, 56100 Lorient, France
+33 2 97 12 49 21+33 2 97 12 49 21Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sequoia Bien-être
17 Bd Jean Monnet, 56260 Larmor-Plage, France
+33 2 97 12 00 50+33 2 97 12 00 50Call to bookOrange Bleue Mon Trainer Wellness - Lorient
Rue Batelière, 56100 Lorient, France
+33 2 97 06 35 92+33 2 97 06 35 92Call to bookEsthetic Center
133 Rue de Belgique, 56100 Lorient, France
+33 2 97 87 01 82+33 2 97 87 01 82Call to bookFacial
Facial Extractions
Microdermabrasion
Dermaplaning
Absolue-Esthétique
125 Rue de Belgique, 56100 Lorient, France
+33 2 97 87 89 96+33 2 97 87 89 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Naturellement'zen Espace de soins et de Thérapies Ayurvédiques
6 bis Rue François Toullec, 56100 Lorient, France
+33 6 65 48 79 67+33 6 65 48 79 67Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Salon de bien-être privatif L'émeraude à Lorient l Digipuncture l Massages sur-mesure visage et corps l Soins esthétique
119 Bd Léon Blum, 56100 Lorient, France
+33 6 17 75 65 81+33 6 17 75 65 81Call to bookFacial
Men's Facial
Stella massage - Drainage Renata Franca | Chi Nei Tsang | réflexologie plantaire | massage bien-être | Estelle Cahéric
Rue Marie Laurencin, 56100 Lorient, France
+33 6 23 30 59 15+33 6 23 30 59 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thierry Le corre - Massage | Thaï | Shiatsu | Ayurvédique
5 Rue du Manège, 56100 Lorient, France
+33 6 89 71 77 32+33 6 89 71 77 32Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Kasintra, Massage Ayurvédique
4 Rue de Ploemeur, 56260 Larmor-Plage, France
+33 6 59 06 50 05+33 6 59 06 50 05Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
L'Essentielle
146 Rue de Belgique, 56100 Lorient, France
+33 2 97 83 69 12+33 2 97 83 69 12Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
POUDRE D'ANGES LORIENT
81 Rue Paul Guieysse, 56100 Lorient, France
+33 2 97 89 45 14+33 2 97 89 45 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Quand les mains s'emmèlent
4 Rue de Bellitourne, 56100 Lorient, France
+33 6 81 00 11 97+33 6 81 00 11 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Praticien Certifié Massage Shiatsu - Michel HUMBERT
Michel HUMBERT Shiatsu, 16 Rue Pesketer, 56260 Larmor-Plage, France
+33 6 95 47 52 91+33 6 95 47 52 91Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Médium, Guidance de Vie - Réflexologie - Massage Ayurvédique - Soin Bioénergétique
22 Rue Auguste Nayel, 56100 Lorient, France
+33 6 20 33 99 12+33 6 20 33 99 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Violainereflexologie56
3 Rue du Minio, 56260 Larmor-Plage, France
+33 6 62 93 88 91+33 6 62 93 88 91Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
shiatsu et massages Yann Port-Hellec
7 Pl. Jules Ferry, 56100 Lorient, France
+33 7 82 12 59 89+33 7 82 12 59 89Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Cabinet de kinésithérapie Lorient Kiné Sport LKS
13 Rue Amiral Courbet, 56100 Lorient, France
+33 2 97 87 96 86+33 2 97 87 96 86Call to bookDry Needling
Physiotherapy
Institut de Beauté Catherine Paugam - Centre Expert Minceur et Anti-âge
26 Av. Jean Jaurès, 56100 Lorient, France
+33 2 97 21 06 82+33 2 97 21 06 82Call to bookMakeup Service
Dermaplaning
Threading
Men's Facial
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Ploemeur with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Ploemeur, so you can be confident you're booking quality treatments.
We're liking what we see in Ploemeur. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
So when it’s time for your next massage appointment in Ploemeur, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
Also Available in Ploemeur
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app