Best Deep Tissue Massages near me in Ruaudin, Le Mans
Venues offering Deep Tissue Massages in Ruaudin, Le Mans See map
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Au Jardin des Sens et du Corps
3 Rue de la Bouchardière, 72230 Ruaudin, France
+33 2 43 86 80 40+33 2 43 86 80 40Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
BODY’minute
Centre Commercial Maine Street, 2 bd des hunaudières, 72230 Ruaudin, France
+33 7 49 12 28 86+33 7 49 12 28 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Couleur Zen Massages et Soins Bien-être
19 Av. de Nettleham, 72230 Mulsanne, France
+33 6 03 23 11 84+33 6 03 23 11 84Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Accent Massage
2 Imp. des Rouges Gorges, 72230 Mulsanne, France
+33 6 38 49 78 86+33 6 38 49 78 86Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Institut Cloé
35 Rue des Balsamines, 72100 Le Mans, France
+33 2 43 72 17 98+33 2 43 72 17 98Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
O'Maux Doux
151bis Av. du Dr Jean Mac, 72100 Le Mans, France
+33 6 74 85 31 22+33 6 74 85 31 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Echap&Vous
398 Av. du Dr Jean Mac, 72100 Le Mans, France
+33 2 43 86 23 14+33 2 43 86 23 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Charlène Edet, Ayurveda massage indien et soin énergétique sur Le Mans et Noyen
279 Av. Félix Geneslay, 72100 Le Mans, France
+33 6 73 01 51 20+33 6 73 01 51 20Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Evelyne LENFANT Massages et soins énergétiques en présentiel et distanciel
279 Av. Félix Geneslay, 72100 Le Mans, France
+33 6 77 14 89 32+33 6 77 14 89 32Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Jayaprada Ayurveda & Spa
279 Av. Félix Geneslay, 72100 Le Mans, France
+33 6 86 59 53 00+33 6 86 59 53 00Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Athénaïs L'âme du massage
30 bis Rte de Ruaudin, 72230 Arnage, France
+33 6 66 70 25 63+33 6 66 70 25 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Ruaudin with Fresha
Discover the top-recommended massage therapists for your next appointment in Ruaudin. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
The standard for wellness, hair and beauty is high in your area. Fresha customers have been busy rating massage places in Ruaudin, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Ruaudin, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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