Best Deep Tissue Massages Near Me in Ouest, Le Mans
Venues offering Deep Tissue Massages in Ouest, Le Mans See map
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Stéphanie Boisard - Shiatsu & Massage assis
10 Rue Xavier Bichat 2ème étage, 72000 Le Mans, France
+33 6 42 37 99 94+33 6 42 37 99 94Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Pêrig COUSQUER - Spécialiste en Shiatsu et soins traditionnels chinois
23 Rue Joël Sadeler, 72000 Le Mans, France
+33 6 98 21 66 23+33 6 98 21 66 23Call to bookAcupuncture
Dry Needling
Couleur Zen Massages et Soins Bien-être
6 Rue Auvray, 72000 Le Mans, France
+33 6 03 23 11 84+33 6 03 23 11 84Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Body Minute
Za, Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France
+33 7 82 23 27 05+33 7 82 23 27 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fleursdepeau - Massage bien-être et de réflexologie
29 Rue Bourdon, 72000 Le Mans, France
+33 6 01 77 76 49+33 6 01 77 76 49Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maison Sésame, massage bien-être et relaxation
35 bis Av. de la Libération, 72000 Le Mans, France
+33 6 73 56 60 86+33 6 73 56 60 86Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Poz N'Go - Massage le Mans
4 Prom. d'Andromède, 72100 Le Mans, France
+33 2 43 47 81 05+33 2 43 47 81 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
By nature
14 Rue de l'Europe, 72650 La Chapelle-Saint-Aubin, France
+33 2 43 75 66 88+33 2 43 75 66 88Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Massage Le Mans : Sens'Orielle Bien-être & Esthétique
1 Rue Port Royal Bâtiment 6, 72100 Le Mans, France
+33 6 03 01 80 58+33 6 03 01 80 58Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Sophistik´elle
3 Rue Christian Pineau, 72190 Coulaines, France
+33 6 81 62 91 23+33 6 81 62 91 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet Pop-up Détente - Séverine BAZILE - Sophrologue, hypnose & Massages bien-être à Loué, Trangé ou Le Mans
La Visitation, All. Leprince d'Ardenay, 72000 Le Mans, France
+33 6 24 27 80 00+33 6 24 27 80 00Call to bookAcupuncture
Dry Needling
SALOMON Sabrina- Magnétiseur - Naturopathe-Énergéticien
2 Rue du Dr Gallouedec, 72000 Le Mans, France
+33 2 43 87 68 53+33 2 43 87 68 53Call to bookLE NOUVEL INSTITUT (diplômé shiatsu)
2 Rue Gracieuse, 72000 Le Mans, France
+33 6 73 29 32 07+33 6 73 29 32 07Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Mahana Concept - Stephanie et Christophe TEREI Le Mans
6 Rue Victor Bonhommet, 72000 Le Mans, France
+33 7 81 14 49 84+33 7 81 14 49 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bien Etre O Mans
Le, 147 Av. de la Libération, 72000 Le Mans, France
+33 6 62 67 32 98+33 6 62 67 32 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage le Mans happyhealmassage
147 Rue nationale, 72100 Le Mans, France
+33 7 56 84 13 84+33 7 56 84 13 84Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Sirénéa Beauté
39 Rue de Bonnétable, 72000 Le Mans, France
+33 2 43 81 08 11+33 2 43 81 08 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bel'Escapade
39 Rue des Maillets, 72000 Le Mans, France
+33 2 43 82 07 02+33 2 43 82 07 02Call to bookThreading
Makeup Service
Acne Facial
Facial
Cabinet JasminZen Votre espace Sensoriel
11 Rue de l'Herberie, 72000 Le Mans, France
+33 6 29 28 18 04+33 6 29 28 18 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Sarasvati
147 Av. de la Libération, 72000 Le Mans, France
+33 6 62 67 32 98+33 6 62 67 32 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Jamont Bien Etre
3 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
La Malle à bien-être - Lydia Sélénite
19 Rue des Jonquilles, 72000 Le Mans, France
+33 6 36 75 38 00+33 6 36 75 38 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Passage Bleu - Chapelle St Aubin (à proximité du Mans Nord)
Zone LE MANS NORD Proche Auchan et Castorama, 1 Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France
+33 2 43 23 62 79+33 2 43 23 62 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Temps Du Mieux Etre
187 Rue des Maillets, 72100 Le Mans, France
+33 6 66 85 10 61+33 6 66 85 10 61Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'Atelier d'Iia
35 Rue des Résistants Internés, 72100 Le Mans, France
+33 6 16 75 68 71+33 6 16 75 68 71Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
LE LOTUS BIEN ETRE
10 Rue du Dr Leroy, 72100 Le Mans, France
+33 2 43 23 39 28+33 2 43 23 39 28Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Beauty Success
centre commercial Leclerc Medicis, 72700 Allonnes, France
+33 2 43 80 80 66+33 2 43 80 80 66Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Massage Le Mans - NaturaSens
10 Rue du N, 72100 Le Mans, France
+33 6 50 17 45 82+33 6 50 17 45 82Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maison Raphaël Perrier Spa
La Visitation, 1 C Rue Gambetta, 72000 Le Mans, France
+33 2 43 77 26 49+33 2 43 77 26 49Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
TULIPE salon de massage traditionnel chinois
47 Rue Gambetta, 72000 Le Mans, France
+33 7 61 77 87 88+33 7 61 77 87 88Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Thai Massage
Massage SALON ETOILE Le Mans
FR, 14 Rue de la Mission, 72100 Le Mans, France
+33 6 17 90 94 65+33 6 17 90 94 65Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Cabinet de kinésithérapie Trangé
3 bis Rue des Écoles, 72650 Trangé, France
+33 2 43 43 98 56+33 2 43 43 98 56Call to bookAcupuncture
Physiotherapy
Dry Needling
SA MAN LISA
26 Av. du Général Leclerc, 72100 Le Mans, France
+33 9 84 53 23 57+33 9 84 53 23 57Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
Massage Magic
FR, 3 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Full Body Massage
Natuella
FR, 5 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Thai Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
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