Best Deep Tissue Massages near me in Ardriers, Le Mans
Venues offering Deep Tissue Massages in Ardriers, Le Mans See map
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Pêrig COUSQUER - Spécialiste en Shiatsu et soins traditionnels chinois
23 Rue Joël Sadeler, 72000 Le Mans, France
+33 6 98 21 66 23+33 6 98 21 66 23Call to bookAcupuncture
Dry Needling
Alexandre Institut
Le, 5 Rue Molière, 72000 Le Mans, France
+33 2 43 72 95 57+33 2 43 72 95 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Couleur Zen Massages et Soins Bien-être
6 Rue Auvray, 72000 Le Mans, France
+33 6 03 23 11 84+33 6 03 23 11 84Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Hot Stone Massage
Body Minute
Za, Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France
+33 7 82 23 27 05+33 7 82 23 27 05Call to bookMakeup Service
Henna Tattoos
Facial
Bridal Makeup
Fleursdepeau - Massage bien-être et de réflexologie
29 Rue Bourdon, 72000 Le Mans, France
+33 6 01 77 76 49+33 6 01 77 76 49Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Maison Sésame, massage bien-être et relaxation
35 bis Av. de la Libération, 72000 Le Mans, France
+33 6 73 56 60 86+33 6 73 56 60 86Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Relaxing Massage
Poz N'Go - Massage le Mans
4 Prom. d'Andromède, 72100 Le Mans, France
+33 2 43 47 81 05+33 2 43 47 81 05Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
O'Maux Doux
151bis Av. du Dr Jean Mac, 72100 Le Mans, France
+33 6 74 85 31 22+33 6 74 85 31 22Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Swedish Massage
Institut Cloé
35 Rue des Balsamines, 72100 Le Mans, France
+33 2 43 72 17 98+33 2 43 72 17 98Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Relâche Mans Massages Le Mans/Réflexologie plantaire
31 Rue des Canons, 72100 Le Mans, France
+33 6 17 94 85 45+33 6 17 94 85 45Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
By nature
14 Rue de l'Europe, 72650 La Chapelle-Saint-Aubin, France
+33 2 43 75 66 88+33 2 43 75 66 88Call to bookMicrodermabrasion
Threading
Henna Tattoos
Makeup Service
Wellness Pour Tous
Le, 2 Av. d'Haouza, 72100 Le Mans, France
+33 6 08 87 36 94+33 6 08 87 36 94Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Massage Le Mans : Sens'Orielle Bien-être & Esthétique
1 Rue Port Royal Bâtiment 6, 72100 Le Mans, France
+33 6 03 01 80 58+33 6 03 01 80 58Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Sophistik´elle
3 Rue Christian Pineau, 72190 Coulaines, France
+33 6 81 62 91 23+33 6 81 62 91 23Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
SALOMON Sabrina- Magnétiseur - Naturopathe-Énergéticien
2 Rue du Dr Gallouedec, 72000 Le Mans, France
+33 2 43 87 68 53+33 2 43 87 68 53Call to book
Cabinet Pop-up Détente - Séverine BAZILE - Sophrologue, hypnose & Massages bien-être à Loué, Trangé ou Le Mans
La Visitation, All. Leprince d'Ardenay, 72000 Le Mans, France
+33 6 24 27 80 00+33 6 24 27 80 00Call to bookDry Needling
Acupuncture
LE NOUVEL INSTITUT (diplômé shiatsu)
2 Rue Gracieuse, 72000 Le Mans, France
+33 6 73 29 32 07+33 6 73 29 32 07Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Charlène Edet, Ayurveda massage indien et soin énergétique sur Le Mans et Noyen
279 Av. Félix Geneslay, 72100 Le Mans, France
+33 6 73 01 51 20+33 6 73 01 51 20Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Elisabeth Larsonnier - Le Premier Lieu
63 Rue de Villeneuve, 72100 Le Mans, France
+33 6 52 36 36 52+33 6 52 36 36 52Call to book
Mahana Concept - Stephanie et Christophe TEREI Le Mans
6 Rue Victor Bonhommet, 72000 Le Mans, France
+33 7 81 14 49 84+33 7 81 14 49 84Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Back Massage
Bien Etre O Mans
Le, 147 Av. de la Libération, 72000 Le Mans, France
+33 6 62 67 32 98+33 6 62 67 32 98Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Stéphanie Boisard - Shiatsu & Massage assis
10 Rue Xavier Bichat 2ème étage, 72000 Le Mans, France
+33 6 42 37 99 94+33 6 42 37 99 94Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Jayaprada Ayurveda & Spa
279 Av. Félix Geneslay, 72100 Le Mans, France
+33 6 86 59 53 00+33 6 86 59 53 00Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Sirénéa Beauté
39 Rue de Bonnétable, 72000 Le Mans, France
+33 2 43 81 08 11+33 2 43 81 08 11Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Massage le Mans happyhealmassage
147 Rue nationale, 72100 Le Mans, France
+33 7 56 84 13 84+33 7 56 84 13 84Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Bel'Escapade
39 Rue des Maillets, 72000 Le Mans, France
+33 2 43 82 07 02+33 2 43 82 07 02Call to bookFacial
Makeup Service
Men's Facial
Threading
Anais Crottereau
11 Bd Winston Churchill, 72100 Le Mans, France
+33 7 82 78 60 28+33 7 82 78 60 28Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Valérie BARCONNIÈRE Thérapeute en Réflexologie Plantaire
2 Rue Alcide de Gasperi, 72100 Le Mans, France
+33 6 60 16 62 84+33 6 60 16 62 84Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Cabinet JasminZen Votre espace Sensoriel
11 Rue de l'Herberie, 72000 Le Mans, France
+33 6 29 28 18 04+33 6 29 28 18 04Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
La Malle à bien-être - Lydia Sélénite
19 Rue des Jonquilles, 72000 Le Mans, France
+33 6 36 75 38 00+33 6 36 75 38 00Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Jamont Bien Etre
3 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Massage Sarasvati
147 Av. de la Libération, 72000 Le Mans, France
+33 6 62 67 32 98+33 6 62 67 32 98Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Evelyne LENFANT Massages et soins énergétiques en présentiel et distanciel
279 Av. Félix Geneslay, 72100 Le Mans, France
+33 6 77 14 89 32+33 6 77 14 89 32Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Passage Bleu - Chapelle St Aubin (à proximité du Mans Nord)
Zone LE MANS NORD Proche Auchan et Castorama, 1 Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France
+33 2 43 23 62 79+33 2 43 23 62 79Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Les jolies mancelles
Centre commercial, 18 Rue Marcel Proust, 72100 Le Mans, France
+33 2 43 85 93 43+33 2 43 85 93 43Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Le Temps Du Mieux Etre
187 Rue des Maillets, 72100 Le Mans, France
+33 6 66 85 10 61+33 6 66 85 10 61Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
L'Atelier d'Iia
35 Rue des Résistants Internés, 72100 Le Mans, France
+33 6 16 75 68 71+33 6 16 75 68 71Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
LE LOTUS BIEN ETRE
10 Rue du Dr Leroy, 72100 Le Mans, France
+33 2 43 23 39 28+33 2 43 23 39 28Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Beauty Success
centre commercial Leclerc Medicis, 72700 Allonnes, France
+33 2 43 80 80 66+33 2 43 80 80 66Call to bookMakeup Service
Facial
Chemical Peel
Bridal Makeup
Massage Le Mans - NaturaSens
10 Rue du N, 72100 Le Mans, France
+33 6 50 17 45 82+33 6 50 17 45 82Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Hot Stone Massage
Maison Raphaël Perrier Spa
La Visitation, 1 C Rue Gambetta, 72000 Le Mans, France
+33 2 43 77 26 49+33 2 43 77 26 49Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
TULIPE salon de massage traditionnel chinois
47 Rue Gambetta, 72000 Le Mans, France
+33 7 61 77 87 88+33 7 61 77 87 88Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Hot Stone Massage
Massage SALON ETOILE Le Mans
FR, 14 Rue de la Mission, 72100 Le Mans, France
+33 6 17 90 94 65+33 6 17 90 94 65Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
SA MAN LISA
26 Av. du Général Leclerc, 72100 Le Mans, France
+33 9 84 53 23 57+33 9 84 53 23 57Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
Massage Magic
FR, 3 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Thai Massage
Natuella
FR, 5 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Ardriers with Fresha
Book your next massage appointment in Ardriers easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So let's get down to business. And in Ardriers, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
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