Best Deep Tissue Massages Near Me in Fontenay, Le Havre
Venues offering Deep Tissue Massages in Fontenay, Le Havre See map
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Soi & Zen - Massages bien-être
7 Rue des Érables, 76290 Fontaine-la-Mallet, France
+33 6 95 12 25 60+33 6 95 12 25 60Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Acupressure
Bien être à la Fontaine
24 Av. Jean Jaurès, 76290 Fontaine-la-Mallet, France
+33 7 49 11 70 57+33 7 49 11 70 57Call to bookDermaplaning
Bridal Makeup
Facial
Makeup Service
Les mains de Steffie - Massage Bien-être
Rue des Jardinets, 76290 Fontaine-la-Mallet, France
+33 6 51 16 33 38+33 6 51 16 33 38Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
réflexologie plantaire-hypnose clinique
Pôle médical, 9 Rue Girot, 76290 Montivilliers, France
+33 7 83 80 29 31+33 7 83 80 29 31Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
CoconBeauty N°1 du Massage à Le Havre
44 Rue Eugène Boudin, 76610 Le Havre, France
+33 6 34 29 26 80+33 6 34 29 26 80Call to bookThérapeute MASSAGE BIEN-ÊTRE Harfleur- Jessie André
8 Imp. Gabriel Fauré, 76700 Harfleur, France
+33 6 65 22 44 45+33 6 65 22 44 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hair d ' Octeville& SPA, centre de bien être
17 Rue Félix Faure, 76930 Octeville-sur-Mer, France
+33 2 35 48 07 85+33 2 35 48 07 85Call to bookSpa Package
Sauna
Body Wrap
Infrared Sauna
ma liberté de vivre
86 Rue Charles Victoire, 76620 Le Havre, France
+33 6 18 03 96 30+33 6 18 03 96 30Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Mathieu Furet Réflexologie
8 Rue de la Lézarde, 76133 Épouville, France
+33 6 16 19 63 00+33 6 16 19 63 00Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Cabinet de Massage-kinésithérapie Harfleur Beaulieu
8 Imp. Gabriel Fauré, 76700 Harfleur, France
+33 2 35 47 19 83+33 2 35 47 19 83Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Fontenay with Fresha
Fresha makes it quick and easy for you busy bees in Fontenay to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Fontenay massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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