Best Deep Tissue Massages near me in Échirolles, Grenoble
Venues offering Deep Tissue Massages in Échirolles, Grenoble See map
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Zaïna Détente
26 bis Rue de la Paix, 38130 Échirolles, France
+33 7 85 28 44 63+33 7 85 28 44 63Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Full Body Massage
Élise Sougey - Soulagez vos douleurs chroniques et votre fatigue - Échirolles/Grenoble
1 Av. du 8 Mai 1945, 38130 Échirolles, France
+33 4 76 69 25 17+33 4 76 69 25 17Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Fleur de Vanille
4 All. Joseph Kessel, 38130 Échirolles, France
+33 4 76 96 85 38+33 4 76 96 85 38Call to bookMakeup Service
Bridal Makeup
Men's Facial
Facial
Cocoon coiffure esthetique SPA
32 Rue de Comboire, 38130 Échirolles, France
+33 4 76 96 40 61+33 4 76 96 40 61Call to bookHair Colouring
Blow Dry
Curly Haircut
Wig Installation
Bonfand Marion - Coach Bien-Être
46 Av. de Grugliasco, 38130 Échirolles, France
+33 6 63 94 66 34+33 6 63 94 66 34Call to book
Anna Esthétique Massage
Rue de la Viscose, Résidence les feuillantines, 2 allée du lac, 38130 Échirolles, France
+33 6 51 67 53 13+33 6 51 67 53 13Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Prenatal Massage
Center Les Fontaines
22 Rue de Normandie Niemen, 38130 Échirolles, France
+33 7 88 14 54 72+33 7 88 14 54 72Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
INES.M
10 Rue Paul Gauguin, 38400 Saint-Martin-d'Hères, France
+33 7 76 09 79 21+33 7 76 09 79 21Call to bookSauna
Spa Package
Infrared Sauna
Centre Suwen - Kim Lan Toffin
17 Rue Henri le Châtelier, 38000 Grenoble, France
+33 6 82 25 41 32+33 6 82 25 41 32Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Chinese Massage
JOLITÉ Expertes Beauté
9 Pl. Championnet, 38000 Grenoble, France
+33 4 76 27 63 98+33 4 76 27 63 98Call to bookMicrodermabrasion
Threading
Dermaplaning
Men's Facial
Miwa-massage Grenoble
14 Rue Kruger, 38100 Grenoble, France
+33 6 42 15 25 11+33 6 42 15 25 11Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Prenatal Massage
Massage Ginkgo TuiNa
4 Bd Joseph Vallier, 38000 Grenoble, France
+33 7 49 89 50 65+33 7 49 89 50 65Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
L'Arbre Lune, Réflexologie et Massages du monde
Le Centre Alpin du Bien-être, 48 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 61 70 05 68+33 6 61 70 05 68Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Remedial Massage
Institut Bien Etre
54 route Angonnes, Les Hauts du Moulin bât A, 38320 Brié-et-Angonnes, France
+33 4 76 73 62 10+33 4 76 73 62 10Call to bookMen's Facial
Facial
Bridal Makeup
Acne Facial
Institut de beauté la Flânerie
29 Pl. Georges Brassens, 38320 Poisat, France
+33 4 76 24 28 89+33 4 76 24 28 89Call to bookMakeup Service
Facial
Henna Tattoos
Threading
Lazaro Massages
10 All. Henri Frenay, 38000 Grenoble, France
+33 6 83 14 31 90+33 6 83 14 31 90Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Remedial Massage
Massages Sophie Manzella
7 Pl. Gustave Rivet, 38000 Grenoble, France
+33 6 52 80 68 78+33 6 52 80 68 78Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Relaxing Massage
Dialogue avec votre Corps Verta Lydie
33 Av. Aristide Briand, 38600 Fontaine, France
+33 7 82 52 40 65+33 7 82 52 40 65Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Ayurvedic Massage
A.L. Massothérapeute - Massages Thérapeutiques Renata (Drainage Lymphatique, Remodelage), Massage Thaïlandais et Relaxants
13 Rue du Dauphiné, 38000 Grenoble, France
+33 6 44 60 67 58+33 6 44 60 67 58Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Relaxing Massage
Claire Mendez-Éclaircies, Massages Bien-être et énergétiques
Chez Attitude Cryo, 37 Rue Monge, 38100 Grenoble, France
+33 6 70 00 96 60+33 6 70 00 96 60Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Reflexology
Marion Esthétique ( anciennement Allegria à Grenoble)
30 Rue du Moucherotte, 38170 Seyssinet-Pariset, France
+33 6 26 35 03 53+33 6 26 35 03 53Call to bookMicrodermabrasion
Makeup Service
Threading
Dermaplaning
Les Massages d'Aurélie
5 Av. Marcelin Berthelot, 38100 Grenoble, France
+33 6 81 66 99 09+33 6 81 66 99 09Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Foot Massage
Se rapprocher de Soi - Soins du corps et de l'être
19 Rue des Bergers, 38000 Grenoble, France
+33 7 83 21 36 46+33 7 83 21 36 46Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Full Body Massage
Derma Studio
Centre Alpin du Bien-Être, 48 Cr Jean Jaurès, 38000 Grenoble, France
+33 7 49 76 57 43+33 7 49 76 57 43Call to bookMicrodermabrasion
Dermaplaning
Bodysphere Gustave Rivet
14 Rue Marcel Prte, 38100 Grenoble, France
+33 4 57 93 26 58+33 4 57 93 26 58Call to bookFacial
Men's Facial
Makeup Service
Threading
Le Centre Alpin du Bien-Être
48 Cr Jean Jaurès, 38000 Grenoble, France
+33 7 82 62 97 63+33 7 82 62 97 63Call to bookDry Needling
Acorps de soi
3 chemin du Pré Carré 38240 Meylan, France
+33 6 21 20 18 46+33 6 21 20 18 46Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Ayurvedic Massage
Souffle de bien-être
5 Av. Jeanne d'Arc, 38100 Grenoble, France
+33 6 50 11 06 41+33 6 50 11 06 41Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Thai Massage
Osmose Massages du Monde
4 Av. Léon Blum, 38100 Grenoble, France
+33 6 80 94 14 65+33 6 80 94 14 65Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Swedish Massage
LO Détente et Performance
59 Rue de Stalingrad, 38100 Grenoble, France
+33 6 75 81 46 05+33 6 75 81 46 05Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Foot Massage
Flor De Lis Yoga, Danse & Massages
2 Rue de Valmy, 38320 Eybens, France
+33 6 78 36 76 77+33 6 78 36 76 77Call to book
Shiatsu Grenoble
2 Rue de la République, 38000 Grenoble, France
+33 6 78 05 33 68+33 6 78 05 33 68Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Full Body Massage
La Forme à 4 Pattes - Massage & Renforcement Musculaire Chiens et Chevaux
Caserne de Bonne, 38000 Grenoble, France
+33 6 71 65 56 66+33 6 71 65 56 66Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Remedial Massage
Johanne SIMON
24 Rue Lorenzaccio, 38100 Grenoble, France
+33 6 50 08 38 62+33 6 50 08 38 62Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Remedial Massage
![Beauty Salon image for [AIME] institut](https://images.fresha.com/lead-images/placeholders/beauty-salon-44.jpg?class=width-small)
[AIME] institut
1665 Rte Napoléon, 38320 Brié-et-Angonnes, France
+33 7 83 33 11 92+33 7 83 33 11 92Call to bookMen's Facial
Acne Facial
Threading
Makeup Service
Drainage lymphatique renata França & madérothérapie -Noémie
9 Rue BIS Rue Simon Nora, 38000 Grenoble, France
+33 6 46 25 92 51+33 6 46 25 92 51Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Remedial Massage
Myriam COTTAVE - Chambre à Tachyons "Le Chant d'Alcyone" - Magnétisme - Méthode Niromathé - Massage Tuina ou Bien-être
53 Rue Aimé Bouchayer, 38170 Seyssinet-Pariset, France
+33 6 22 36 79 28+33 6 22 36 79 28Call to bookPsychic Reading
Dry Needling
Modelagessentiel Madérothérapie & Drainage lymphatique
2 All. du Sorbier, 38640 Claix, France
+33 6 58 64 10 16+33 6 58 64 10 16Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
Drevon-Gaillot Aurélie Réflexologue
Chem. A Bouvier, 38320 Brié-et-Angonnes, France
+33 6 86 22 39 12+33 6 86 22 39 12Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Acupressure
Lhermitte Robin - Ostéopathe - Rééducation posturale
164 Av. Jean Jaurès, 38320 Eybens, France
+33 4 76 25 06 52+33 4 76 25 06 52Call to bookDry Needling
Physiotherapy
Bodhi Spa Grenoble
32 Rue Gay Lussac, 38100 Grenoble, France
+33 9 83 02 02 75+33 9 83 02 02 75Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Couples Massage
Bodysphere Championnet
9 Pl. Championnet, 38000 Grenoble, France
+33 4 80 38 05 60+33 4 80 38 05 60Call to bookMen's Facial
Microdermabrasion
Acne Facial
Facial
A un Moment Pour Soi
43 Cr de la Libération et du Général de Gaulle, 38100 Grenoble, France
+33 6 76 05 97 40+33 6 76 05 97 40Call to bookFacial
Makeup Service
Threading
Men's Facial
Isabelle D'hahan Massage-bien-être
7 Rue Voltaire, 38000 Grenoble, France
+33 6 80 51 82 11+33 6 80 51 82 11Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Swedish Massage
Massage et Détente | Grenoble
9 Rue Général Durand, 38100 Grenoble, France
+33 6 81 22 35 99+33 6 81 22 35 99Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Bodysphere Joseph Vallier
46 Bd Joseph Vallier, 38000 Grenoble, France
+33 4 76 09 83 51+33 4 76 09 83 51Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Réflexologie Seyssins - Frédérique Petrizelli
Pré Nouvel, 62 Av. de Claix, 38180 Seyssins, France
+33 6 88 24 23 19+33 6 88 24 23 19Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Chinese Massage
Sylvie Esthétique et Relaxation
17 Pl. du Village, 38180 Seyssins, France
+33 6 87 59 94 73+33 6 87 59 94 73Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
Aurélie Bihouis EI - Massages Bien-être
6 Rue Charles Lory, 38000 Grenoble, France
+33 6 40 10 35 71+33 6 40 10 35 71Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Sérénité d'Asie - Espace Massage Thaï
62 Cr Berriat, 38000 Grenoble, France
+33 4 57 39 36 17+33 4 57 39 36 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage
Les Jardins d'Amakrys
25 Rue Duployé, 38100 Grenoble, France
+33 4 76 56 85 17+33 4 76 56 85 17Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Relaxing Massage
Massage asiatique 668
3 Av. de Beauvert, 38100 Grenoble, France
+33 6 82 57 62 63+33 6 82 57 62 63Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Thai Massage
Les Sommets Du Bien Être
Centre de soins Bougault, 31 Rue Colonel Bougault, 38100 Grenoble, France
+33 7 64 31 13 32+33 7 64 31 13 32Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Jasmin Massage Thaï - Massage En Couple 100€/h, Relaxant 55€/h. Tonique Et Thaï Traditionnel
1 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 52 45 35 57+33 6 52 45 35 57Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Therapeutic Massage
Nemesis Beauté
19 Pl. du 8 Mai 1945, 38800 Le Pont-de-Claix, France
+33 4 76 98 55 26+33 4 76 98 55 26Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Siam Massage Thaï
29 Rue Condorcet, 38000 Grenoble, France
+33 6 46 23 42 13+33 6 46 23 42 13Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Therapeutic Massage
Aomthip salon de massage thaï
9 Av. Félix Viallet, 38000 Grenoble, France
+33 7 78 88 58 44+33 7 78 88 58 44Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Chinese Massage
Spa la Commanderie
17 Av. d'Echirolles, 38320 Eybens, France
+33 4 76 25 34 58+33 4 76 25 34 58Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Spa Package
Frangipanier Bien être
1 Bd Gambetta, 38000 Grenoble, France
+33 6 73 13 42 51+33 6 73 13 42 51Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Remedial Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
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