Best Deep Tissue Massages Near Me in Proveysieux, Grenoble
Venues offering Deep Tissue Massages in Proveysieux, Grenoble See map
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Le temps d’un soin
11 bis Av. Médecin Général Viallet, 38120 Saint-Egrève, France
+33 6 41 54 41 40+33 6 41 54 41 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Main D'orélie
16 Rue de la Gare, 38120 Saint-Egrève, France
+33 6 87 44 59 94+33 6 87 44 59 94Call to bookAcupuncture
Psychic Reading
L'Instant Présent - Institut de beauté
6 Av. de l'Europe, 38120 Saint-Egrève, France
+33 4 76 40 97 13+33 4 76 40 97 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Naïa naturopathe - Drainage Lymphatique-Massage Liftant Naturel Japonais(KOBIDO)-Réflexologie
4 Rue Bach, 38120 Fontanil-Cornillon, France
+33 6 95 07 40 67+33 6 95 07 40 67Call to bookAcupuncture
Crystelle Bérard - Praticienne en Naturopathie - Réflexologie
15 Rue du Drac, 38120 Saint-Egrève, France
+33 6 07 60 49 82+33 6 07 60 49 82Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Institut MALIANA
1 Rue de Palluel, 38120 Fontanil-Cornillon, France
+33 9 77 92 48 70+33 9 77 92 48 70Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Le Monde d'Aromallys
61 Bis Av. Général de Gaulle, 38120 Saint-Egrève, France
+33 6 30 52 58 13+33 6 30 52 58 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marine DM Esthétique
2 Rue du 19 Mars 1962 1er étage, 38120 Saint-Egrève, France
+33 6 33 19 40 74+33 6 33 19 40 74Call to bookThreading
Acne Facial
Bridal Makeup
Facial
TuinAlp - Soins traditionnels Chinois - Massage TuiNa par Stéphane Rousseau
29 All. des Acacias, 38120 Saint-Egrève, France
+33 6 76 41 08 60+33 6 76 41 08 60Call to bookAcupuncture
SPORTLAB-Kinésithérapie du Sport -
9 bis Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France
+33 9 81 84 40 04+33 9 81 84 40 04Call to bookChiropractic
Physiotherapy
Dry Needling
Sabai Institut de Beaute
122 Bd Joliot Curie, 38600 Fontaine, France
+33 9 81 34 30 01+33 9 81 34 30 01Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Sophie CLARET - Réflexologue
9 Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France
+33 6 15 98 18 67+33 6 15 98 18 67Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
BIEN DANS SON CORPS
42 Av. de Romans, 38360 Sassenage, France
+33 6 81 17 46 30+33 6 81 17 46 30Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
ELEVATE - Massages Sportifs & Bien-Être
Pass. du Néron, 38950 Saint-Martin-le-Vinoux, France
+33 6 20 25 20 72+33 6 20 25 20 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Coralys
61 Rue de la République, 38360 Sassenage, France
+33 4 76 53 51 27+33 4 76 53 51 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LES CAPRICES DE LILIE
24 Av. du Vercors, 38600 Fontaine, France
+33 7 62 26 68 34+33 7 62 26 68 34Call to bookDermaplaning
Threading
Facial
Le 6ème Sens - Massages Bien-être
151 Chem. du Pit, 38340 Voreppe, France
+33 6 24 47 31 73+33 6 24 47 31 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Proveysieux with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Proveysieux, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Proveysieux. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next massage appointment in Proveysieux. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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