Best Deep Tissue Massages Near Me in La Tronche, Grenoble
Venues offering Deep Tissue Massages in La Tronche, Grenoble See map
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Marie-Noëlle Laheux, réflexologue RNCP
10 bis Grande Rue, 38700 La Tronche, France
+33 6 02 33 92 04+33 6 02 33 92 04Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Chinese Massage
INES.M
10 Rue Paul Gauguin, 38400 Saint-Martin-d'Hères, France
+33 7 76 09 79 21+33 7 76 09 79 21Call to bookSpa Package
Sauna
Infrared Sauna
Les Alvéoles
3 Rue Pierre Duclot, 38000 Grenoble, France
+33 4 76 26 21 88+33 4 76 26 21 88Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Centre Suwen - Kim Lan Toffin
17 Rue Henri le Châtelier, 38000 Grenoble, France
+33 6 82 25 41 32+33 6 82 25 41 32Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Reflexology
Miwa-massage Grenoble
14 Rue Kruger, 38100 Grenoble, France
+33 6 42 15 25 11+33 6 42 15 25 11Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
JOLITÉ Expertes Beauté
9 Pl. Championnet, 38000 Grenoble, France
+33 4 76 27 63 98+33 4 76 27 63 98Call to bookFacial
Men's Facial
Dermaplaning
Microdermabrasion
Massage Ginkgo TuiNa
4 Bd Joseph Vallier, 38000 Grenoble, France
+33 7 49 89 50 65+33 7 49 89 50 65Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Acupressure
Neroli Hammam
11 Rue Abel Servien, 38000 Grenoble, France
+33 4 76 01 92 10+33 4 76 01 92 10Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
L'Arbre Lune, Réflexologie et Massages du monde
Le Centre Alpin du Bien-être, 48 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 61 70 05 68+33 6 61 70 05 68Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Lazaro Massages
10 All. Henri Frenay, 38000 Grenoble, France
+33 6 83 14 31 90+33 6 83 14 31 90Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Massages Sophie Manzella
7 Pl. Gustave Rivet, 38000 Grenoble, France
+33 6 52 80 68 78+33 6 52 80 68 78Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
Sophie CLARET - Réflexologue
9 Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France
+33 6 15 98 18 67+33 6 15 98 18 67Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Marion Esthétique ( anciennement Allegria à Grenoble)
30 Rue du Moucherotte, 38170 Seyssinet-Pariset, France
+33 6 26 35 03 53+33 6 26 35 03 53Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
ELEVATE - Massages Sportifs & Bien-Être
Pass. du Néron, 38950 Saint-Martin-le-Vinoux, France
+33 6 20 25 20 72+33 6 20 25 20 72Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Stéphanie ASTIER Massage Bien-Etre
6C Av. du Granier, 38240 Meylan, France
+33 6 70 04 14 96+33 6 70 04 14 96Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Claire Mendez-Éclaircies, Massages Bien-être et énergétiques
Chez Attitude Cryo, 37 Rue Monge, 38100 Grenoble, France
+33 6 70 00 96 60+33 6 70 00 96 60Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Lydie Pairis - AlpMassage / EnerghypnOSES
30 Rue Victor Hugo, 38610 Gières, France
+33 6 25 34 27 11+33 6 25 34 27 11Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Les Massages d'Aurélie
5 Av. Marcelin Berthelot, 38100 Grenoble, France
+33 6 81 66 99 09+33 6 81 66 99 09Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
Bien-être et naitre Anne Duterme massage femme enceinte/bébé et bien-être
34 Chem. de la Revirée, 38240 Meylan, France
+33 6 15 04 49 95+33 6 15 04 49 95Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Se rapprocher de Soi - Soins du corps et de l'être
7 Rue Kléber, 38000 Grenoble, France
+33 7 83 21 36 46+33 7 83 21 36 46Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Remedial Massage
Isa aux mains de fée - massages bien-être - soins énergétiques - minceur - anti âge - beauté
39 R. de Mortillet, 38000 Grenoble, France
+33 6 75 72 43 09+33 6 75 72 43 09Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Chinese Massage
Osmose Massages du Monde
4 Av. Léon Blum, 38100 Grenoble, France
+33 6 80 94 14 65+33 6 80 94 14 65Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Crystelle Bérard - Praticienne en Naturopathie - Réflexologie
15 Rue du Drac, 38120 Saint-Egrève, France
+33 6 07 60 49 82+33 6 07 60 49 82Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Reflexology
Le Centre Alpin du Bien-Être
48 Cr Jean Jaurès, 38000 Grenoble, France
+33 7 82 62 97 63+33 7 82 62 97 63Call to bookDry Needling
Sarah-Massages-Grenoble
1 Rue des Pins, 38100 Grenoble, France
+33 6 21 20 18 46+33 6 21 20 18 46Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Prenatal Massage
Souffle de bien-être
5 Av. Jeanne d'Arc, 38100 Grenoble, France
+33 6 50 11 06 41+33 6 50 11 06 41Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Marine DM Esthétique
2 Rue du 19 Mars 1962 1er étage, 38120 Saint-Egrève, France
+33 6 33 19 40 74+33 6 33 19 40 74Call to bookBridal Makeup
Acne Facial
Threading
Microdermabrasion
Hélène Le Saget Massages Ayurvédiques
7 Rue de l'Oisans, 38240 Meylan, France
+33 7 81 28 47 16+33 7 81 28 47 16Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
La Forme à 4 Pattes - Massage & Renforcement Musculaire Chiens et Chevaux
Caserne de Bonne, 38000 Grenoble, France
+33 6 71 65 56 66+33 6 71 65 56 66Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Prenatal Massage
Régénération et Détente
15 Quai Jongkind, 38000 Grenoble, France
+33 7 49 80 68 22+33 7 49 80 68 22Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Foot Massage
LO Détente et Performance
59 Rue de Stalingrad, 38100 Grenoble, France
+33 6 75 81 46 05+33 6 75 81 46 05Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Relaxing Massage
Shiatsu Grenoble
2 Rue de la République, 38000 Grenoble, France
+33 6 78 05 33 68+33 6 78 05 33 68Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
A.L. Massothérapeute - Massages Thérapeutiques Renata (Drainage Lymphatique, Remodelage), Massage Thaïlandais et Relaxants
13 Rue du Dauphiné, 38000 Grenoble, France
+33 6 44 60 67 58+33 6 44 60 67 58Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Johanne SIMON
24 Rue Lorenzaccio, 38100 Grenoble, France
+33 6 50 08 38 62+33 6 50 08 38 62Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Midori Massage Bien-Être
5 Rue de la Paix, 38000 Grenoble, France
+33 7 81 08 54 02+33 7 81 08 54 02Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Cam&senciel (Petit Camille) Masseuse biodynamique/énergétique - Magnétiseur - Naturopathe - Grenoble
12 Grand'Rue, 38610 Gières, France
+33 7 85 87 02 37+33 7 85 87 02 37Call to bookAcupuncture
Brigitte Carton Lapras BLC Massages
13 Av. du Vercors, 38240 Meylan, France
+33 7 66 68 84 60+33 7 66 68 84 60Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
TuinAlp - Soins traditionnels Chinois - Massage TuiNa par Stéphane Rousseau
29 All. des Acacias, 38120 Saint-Egrève, France
+33 6 76 41 08 60+33 6 76 41 08 60Call to bookAcupuncture
Massage Polynésien Grenoble
9 Rue Jacques Thibaud, 38000 Grenoble, France
+33 6 09 71 53 61+33 6 09 71 53 61Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Relaxing Massage
Myriam COTTAVE - Chambre à Tachyons "Le Chant d'Alcyone" - Magnétisme - Méthode Niromathé - Massage Tuina ou Bien-être
53 Rue Aimé Bouchayer, 38170 Seyssinet-Pariset, France
+33 6 22 36 79 28+33 6 22 36 79 28Call to bookDry Needling
Psychic Reading
LES CAPRICES DE LILIE
24 Av. du Vercors, 38600 Fontaine, France
+33 7 62 26 68 34+33 7 62 26 68 34Call to bookFacial
Dermaplaning
Threading
Kinés Grenoble-Gières Le Chamandier
17 Rue du Chamandier, 38610 Gières, France
+33 4 76 89 38 80+33 4 76 89 38 80Call to bookDry Needling
Acupuncture
Physiotherapy
Derma Studio
Centre Alpin du Bien-Être, 48 Cr Jean Jaurès, 38000 Grenoble, France
+33 7 49 76 57 43+33 7 49 76 57 43Call to bookMicrodermabrasion
Dermaplaning
Dialogue avec votre Corps Verta Lydie
33 Av. Aristide Briand, 38600 Fontaine, France
+33 7 82 52 40 65+33 7 82 52 40 65Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Full Body Massage
Drainage lymphatique renata França & madérothérapie -Noémie
9 Rue BIS Rue Simon Nora, 38000 Grenoble, France
+33 6 46 25 92 51+33 6 46 25 92 51Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Relaxing Massage
Bodysphere Lafayette
9 Rue Lafayette, 38000 Grenoble, France
+33 4 76 44 10 10+33 4 76 44 10 10Call to bookThreading
Microdermabrasion
Dermaplaning
Men's Facial
Bodysphere Gustave Rivet
14 Rue Marcel Prte, 38100 Grenoble, France
+33 4 57 93 26 58+33 4 57 93 26 58Call to bookMakeup Service
Men's Facial
Facial
Threading
A un Moment Pour Soi
43 Cr de la Libération et du Général de Gaulle, 38100 Grenoble, France
+33 6 76 05 97 40+33 6 76 05 97 40Call to bookThreading
Facial
Makeup Service
Men's Facial
Isabelle D'hahan Massage-bien-être
7 Rue Voltaire, 38000 Grenoble, France
+33 6 80 51 82 11+33 6 80 51 82 11Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Massage et Détente | Grenoble
9 Rue Général Durand, 38100 Grenoble, France
+33 6 81 22 35 99+33 6 81 22 35 99Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Bodysphere Joseph Vallier
46 Bd Joseph Vallier, 38000 Grenoble, France
+33 4 76 09 83 51+33 4 76 09 83 51Call to bookMen's Facial
Makeup Service
Facial
Microdermabrasion
SPORTLAB-Kinésithérapie du Sport -
9 bis Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France
+33 9 81 84 40 04+33 9 81 84 40 04Call to bookDry Needling
Physiotherapy
Chiropractic
Bodysphere Championnet
9 Pl. Championnet, 38000 Grenoble, France
+33 4 80 38 05 60+33 4 80 38 05 60Call to bookDermaplaning
Acne Facial
Facial
Threading
Aurélie Bihouis EI - Massages Bien-être
6 Rue Charles Lory, 38000 Grenoble, France
+33 6 40 10 35 71+33 6 40 10 35 71Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Bodhi Spa Grenoble
32 Rue Gay Lussac, 38100 Grenoble, France
+33 9 83 02 02 75+33 9 83 02 02 75Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Full Body Massage
ATLANTHYS SPA Grenoble - Massages & Expert minceur
28 Rte de Lyon, 38000 Grenoble, France
+33 4 76 12 25 20+33 4 76 12 25 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sabai Institut de Beaute
122 Bd Joliot Curie, 38600 Fontaine, France
+33 9 81 34 30 01+33 9 81 34 30 01Call to bookMen's Facial
Dermaplaning
Acne Facial
Threading
Sérénité d'Asie - Espace Massage Thaï
62 Cr Berriat, 38000 Grenoble, France
+33 4 57 39 36 17+33 4 57 39 36 17Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Les Jardins d'Amakrys
25 Rue Duployé, 38100 Grenoble, France
+33 4 76 56 85 17+33 4 76 56 85 17Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Massage asiatique 668
3 Av. de Beauvert, 38100 Grenoble, France
+33 6 82 57 62 63+33 6 82 57 62 63Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Full Body Massage
Les Sommets Du Bien Être
Centre de soins Bougault, 31 Rue Colonel Bougault, 38100 Grenoble, France
+33 7 64 31 13 32+33 7 64 31 13 32Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
Jasmin Massage Thaï - Massage En Couple 100€/h, Relaxant 55€/h. Tonique Et Thaï Traditionnel
1 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 52 45 35 57+33 6 52 45 35 57Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Siam Massage Thaï
29 Rue Condorcet, 38000 Grenoble, France
+33 6 46 23 42 13+33 6 46 23 42 13Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage
Aomthip salon de massage thaï
9 Av. Félix Viallet, 38000 Grenoble, France
+33 7 78 88 58 44+33 7 78 88 58 44Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Sports Massage
Frangipanier Bien être
1 Bd Gambetta, 38000 Grenoble, France
+33 6 73 13 42 51+33 6 73 13 42 51Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in La Tronche with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of La Tronche, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in La Tronche. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in La Tronche, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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