Best Deep Tissue Massages near me in Grenette, Grenoble
Venues offering Deep Tissue Massages in Grenette, Grenoble See map
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Shiatsu Grenoble
2 Rue de la République, 38000 Grenoble, France
+33 6 78 05 33 68+33 6 78 05 33 68Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
INES.M
10 Rue Paul Gauguin, 38400 Saint-Martin-d'Hères, France
+33 7 76 09 79 21+33 7 76 09 79 21Call to bookInfrared Sauna
Sauna
Spa Package
Les Alvéoles
3 Rue Pierre Duclot, 38000 Grenoble, France
+33 4 76 26 21 88+33 4 76 26 21 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centre Suwen - Kim Lan Toffin
17 Rue Henri le Châtelier, 38000 Grenoble, France
+33 6 82 25 41 32+33 6 82 25 41 32Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
Miwa-massage Grenoble
14 Rue Kruger, 38100 Grenoble, France
+33 6 42 15 25 11+33 6 42 15 25 11Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
JOLITÉ Expertes Beauté
9 Pl. Championnet, 38000 Grenoble, France
+33 4 76 27 63 98+33 4 76 27 63 98Call to bookMakeup Service
Facial
Dermaplaning
Men's Facial
Massage Ginkgo TuiNa
4 Bd Joseph Vallier, 38000 Grenoble, France
+33 7 49 89 50 65+33 7 49 89 50 65Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Neroli Hammam
11 Rue Abel Servien, 38000 Grenoble, France
+33 4 76 01 92 10+33 4 76 01 92 10Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
L'Arbre Lune, Réflexologie et Massages du monde
Le Centre Alpin du Bien-être, 48 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 61 70 05 68+33 6 61 70 05 68Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Massages Sophie Manzella
7 Pl. Gustave Rivet, 38000 Grenoble, France
+33 6 52 80 68 78+33 6 52 80 68 78Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sophie CLARET - Réflexologue
9 Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France
+33 6 15 98 18 67+33 6 15 98 18 67Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
BIEN DANS SON CORPS
42 Av. de Romans, 38360 Sassenage, France
+33 6 81 17 46 30+33 6 81 17 46 30Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lazaro Massages
10 All. Henri Frenay, 38000 Grenoble, France
+33 6 83 14 31 90+33 6 83 14 31 90Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
ELEVATE - Massages Sportifs & Bien-Être
Pass. du Néron, 38950 Saint-Martin-le-Vinoux, France
+33 6 20 25 20 72+33 6 20 25 20 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Élise Sougey - Soulagez vos douleurs chroniques et votre fatigue - Échirolles/Grenoble
1 Av. du 8 Mai 1945, 38130 Échirolles, France
+33 4 76 69 25 17+33 4 76 69 25 17Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Claire Mendez-Éclaircies, Massages Bien-être et énergétiques
Chez Attitude Cryo, 37 Rue Monge, 38100 Grenoble, France
+33 6 70 00 96 60+33 6 70 00 96 60Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Marion Esthétique ( anciennement Allegria à Grenoble)
30 Rue du Moucherotte, 38170 Seyssinet-Pariset, France
+33 6 26 35 03 53+33 6 26 35 03 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Se rapprocher de Soi - Soins du corps et de l'être
19 Rue des Bergers, 38000 Grenoble, France
+33 7 83 21 36 46+33 7 83 21 36 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bien-être et naitre Anne Duterme massage femme enceinte/bébé et bien-être
34 Chem. de la Revirée, 38240 Meylan, France
+33 6 15 04 49 95+33 6 15 04 49 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Les Massages d'Aurélie
5 Av. Marcelin Berthelot, 38100 Grenoble, France
+33 6 81 66 99 09+33 6 81 66 99 09Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Acorps de soi
3 chemin du Pré Carré 38240 Meylan, France
+33 6 21 20 18 46+33 6 21 20 18 46Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Prenatal Massage
Crystelle Bérard - Praticienne en Naturopathie - Réflexologie
15 Rue du Drac, 38120 Saint-Egrève, France
+33 6 07 60 49 82+33 6 07 60 49 82Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Le Centre Alpin du Bien-Être
48 Cr Jean Jaurès, 38000 Grenoble, France
+33 7 82 62 97 63+33 7 82 62 97 63Call to bookDry Needling
Osmose Massages du Monde
4 Av. Léon Blum, 38100 Grenoble, France
+33 6 80 94 14 65+33 6 80 94 14 65Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Isa aux mains de fée - massages bien-être - soins énergétiques - minceur - anti âge - beauté
39 R. de Mortillet, 38000 Grenoble, France
+33 6 75 72 43 09+33 6 75 72 43 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Souffle de bien-être
5 Av. Jeanne d'Arc, 38100 Grenoble, France
+33 6 50 11 06 41+33 6 50 11 06 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
A.L. Massothérapeute - Massages Thérapeutiques Renata (Drainage Lymphatique, Remodelage), Massage Thaïlandais et Relaxants
13 Rue du Dauphiné, 38000 Grenoble, France
+33 6 44 60 67 58+33 6 44 60 67 58Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
La Forme à 4 Pattes - Massage & Renforcement Musculaire Chiens et Chevaux
Caserne de Bonne, 38000 Grenoble, France
+33 6 71 65 56 66+33 6 71 65 56 66Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Johanne SIMON
24 Rue Lorenzaccio, 38100 Grenoble, France
+33 6 50 08 38 62+33 6 50 08 38 62Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Midori Massage Bien-Être
5 Rue de la Paix, 38000 Grenoble, France
+33 7 81 08 54 02+33 7 81 08 54 02Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Marine DM Esthétique
2 Rue du 19 Mars 1962 1er étage, 38120 Saint-Egrève, France
+33 6 33 19 40 74+33 6 33 19 40 74Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Régénération et Détente
15 Quai Jongkind, 38000 Grenoble, France
+33 7 49 80 68 22+33 7 49 80 68 22Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Hélène Le Saget Massages Ayurvédiques
7 Rue de l'Oisans, 38240 Meylan, France
+33 7 81 28 47 16+33 7 81 28 47 16Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
LO Détente et Performance
59 Rue de Stalingrad, 38100 Grenoble, France
+33 6 75 81 46 05+33 6 75 81 46 05Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Marie-Noëlle Laheux, réflexologue RNCP
10 bis Grande Rue, 38700 La Tronche, France
+33 6 02 33 92 04+33 6 02 33 92 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LES CAPRICES DE LILIE
24 Av. du Vercors, 38600 Fontaine, France
+33 7 62 26 68 34+33 7 62 26 68 34Call to bookDermaplaning
Threading
Facial
Kinés Grenoble-Gières Le Chamandier
17 Rue du Chamandier, 38610 Gières, France
+33 4 76 89 38 80+33 4 76 89 38 80Call to bookAcupuncture
Physiotherapy
Dry Needling
Myriam COTTAVE - Chambre à Tachyons "Le Chant d'Alcyone" - Magnétisme - Méthode Niromathé - Massage Tuina ou Bien-être
53 Rue Aimé Bouchayer, 38170 Seyssinet-Pariset, France
+33 6 22 36 79 28+33 6 22 36 79 28Call to bookDry Needling
Psychic Reading
Brigitte Carton Lapras BLC Massages
13 Av. du Vercors, 38240 Meylan, France
+33 7 66 68 84 60+33 7 66 68 84 60Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Institut de beauté la Flânerie
29 Pl. Georges Brassens, 38320 Poisat, France
+33 4 76 24 28 89+33 4 76 24 28 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lhermitte Robin - Ostéopathe - Rééducation posturale
164 Av. Jean Jaurès, 38320 Eybens, France
+33 4 76 25 06 52+33 4 76 25 06 52Call to bookPhysiotherapy
Dry Needling
Massage Polynésien Grenoble
9 Rue Jacques Thibaud, 38000 Grenoble, France
+33 6 09 71 53 61+33 6 09 71 53 61Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Derma Studio
Centre Alpin du Bien-Être, 48 Cr Jean Jaurès, 38000 Grenoble, France
+33 7 49 76 57 43+33 7 49 76 57 43Call to bookDermaplaning
Microdermabrasion
Dialogue avec votre Corps Verta Lydie
33 Av. Aristide Briand, 38600 Fontaine, France
+33 7 82 52 40 65+33 7 82 52 40 65Call to bookDeep Tissue Massage
Acupressure
Reflexology
Therapeutic Massage
Drainage lymphatique renata França & madérothérapie -Noémie
9 Rue BIS Rue Simon Nora, 38000 Grenoble, France
+33 6 46 25 92 51+33 6 46 25 92 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fleur de Vanille
4 All. Joseph Kessel, 38130 Échirolles, France
+33 4 76 96 85 38+33 4 76 96 85 38Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Bodysphere Gustave Rivet
14 Rue Marcel Prte, 38100 Grenoble, France
+33 4 57 93 26 58+33 4 57 93 26 58Call to bookThreading
Facial
Makeup Service
Men's Facial
Bodysphere Lafayette
9 Rue Lafayette, 38000 Grenoble, France
+33 4 76 44 10 10+33 4 76 44 10 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Isabelle D'hahan Massage-bien-être
7 Rue Voltaire, 38000 Grenoble, France
+33 6 80 51 82 11+33 6 80 51 82 11Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Lymphatic Drainage Massage
A un Moment Pour Soi
43 Cr de la Libération et du Général de Gaulle, 38100 Grenoble, France
+33 6 76 05 97 40+33 6 76 05 97 40Call to bookThreading
Facial
Makeup Service
Men's Facial
Massage et Détente | Grenoble
9 Rue Général Durand, 38100 Grenoble, France
+33 6 81 22 35 99+33 6 81 22 35 99Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bodysphere Joseph Vallier
46 Bd Joseph Vallier, 38000 Grenoble, France
+33 4 76 09 83 51+33 4 76 09 83 51Call to bookMen's Facial
Microdermabrasion
Facial
Makeup Service
SPORTLAB-Kinésithérapie du Sport -
9 bis Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France
+33 9 81 84 40 04+33 9 81 84 40 04Call to bookChiropractic
Physiotherapy
Dry Needling
Anna Esthétique Massage
Rue de la Viscose, Résidence les feuillantines, 2 allée du lac, 38130 Échirolles, France
+33 6 51 67 53 13+33 6 51 67 53 13Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Bonfand Marion - Coach Bien-Être
46 Av. de Grugliasco, 38130 Échirolles, France
+33 6 63 94 66 34+33 6 63 94 66 34Call to book
Bodysphere Championnet
9 Pl. Championnet, 38000 Grenoble, France
+33 4 80 38 05 60+33 4 80 38 05 60Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Aurélie Bihouis EI - Massages Bien-être
6 Rue Charles Lory, 38000 Grenoble, France
+33 6 40 10 35 71+33 6 40 10 35 71Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Remedial Massage
Bodhi Spa Grenoble
32 Rue Gay Lussac, 38100 Grenoble, France
+33 9 83 02 02 75+33 9 83 02 02 75Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
ATLANTHYS SPA Grenoble - Massages & Expert minceur
28 Rte de Lyon, 38000 Grenoble, France
+33 4 76 12 25 20+33 4 76 12 25 20Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Sabai Institut de Beaute
122 Bd Joliot Curie, 38600 Fontaine, France
+33 9 81 34 30 01+33 9 81 34 30 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sérénité d'Asie - Espace Massage Thaï
62 Cr Berriat, 38000 Grenoble, France
+33 4 57 39 36 17+33 4 57 39 36 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Jardins d'Amakrys
25 Rue Duployé, 38100 Grenoble, France
+33 4 76 56 85 17+33 4 76 56 85 17Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Massage asiatique 668
3 Av. de Beauvert, 38100 Grenoble, France
+33 6 82 57 62 63+33 6 82 57 62 63Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Chinese Massage
Les Sommets Du Bien Être
Centre de soins Bougault, 31 Rue Colonel Bougault, 38100 Grenoble, France
+33 7 64 31 13 32+33 7 64 31 13 32Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Jasmin Massage Thaï - Massage En Couple 100€/h, Relaxant 55€/h. Tonique Et Thaï Traditionnel
1 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 52 45 35 57+33 6 52 45 35 57Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Center Les Fontaines
22 Rue de Normandie Niemen, 38130 Échirolles, France
+33 7 88 14 54 72+33 7 88 14 54 72Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Acupressure
Siam Massage Thaï
29 Rue Condorcet, 38000 Grenoble, France
+33 6 46 23 42 13+33 6 46 23 42 13Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Aomthip salon de massage thaï
9 Av. Félix Viallet, 38000 Grenoble, France
+33 7 78 88 58 44+33 7 78 88 58 44Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Spa la Commanderie
17 Av. d'Echirolles, 38320 Eybens, France
+33 4 76 25 34 58+33 4 76 25 34 58Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Frangipanier Bien être
1 Bd Gambetta, 38000 Grenoble, France
+33 6 73 13 42 51+33 6 73 13 42 51Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Grenette with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Grenette, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in Grenette, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Grenette, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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