Best Deep Tissue Massages Near Me in Bollezeele, Dunkerque
Venues offering Deep Tissue Massages in Bollezeele, Dunkerque See map
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Diététicienne nutritionniste - Bollezeele - Wormhout - Peggy Dejas - Diététicienne Nutritionniste - Coaching - PSIO
11 Rue Joseph Dezitter, 59470 Bollezeele, France
+33 6 19 76 22 67+33 6 19 76 22 67Call to bookL’indispensable Beauté et Bien-être
2 Rte de Saint-Omer, 59470 Bollezeele, France
+33 6 37 99 06 92+33 6 37 99 06 92Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Threading
Belle pour soi
23 Rue de l'Ancienne Gare, 59470 Bollezeele, France
+33 3 61 17 70 88+33 3 61 17 70 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Faustine Lannoy - Ostéopathe D.O.
540 Rte de Merckeghem, 59470 Bollezeele, France
+33 7 66 05 11 19+33 7 66 05 11 19Call to bookAcupuncture
Physiotherapy
Dry Needling
Samuel Avonture Praticien Holistique - Ostéothérapie, Soins énergétiques, Coaching
2 Rte d'Arneke, 59470 Bollezeele, France
+33 6 65 50 17 65+33 6 65 50 17 65Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Félicité: sauna infrarouge healthmate entre dunkerque, St omer, Lille, Calais, Boulogne
22 bis Rue de l'Église, 59470 Bollezeele, France
+33 6 49 45 82 57+33 6 49 45 82 57Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Marion Institut de Beauté
1 Rue du Maréchal Leclerc, 59470 Zegerscappel, France
+33 3 61 44 74 12+33 3 61 44 74 12Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Bourbotte Bérangère Réflexologie plantaire en Haut de France
38 Rte de Broxeele, 59285 Rubrouck, France
+33 6 33 78 38 29+33 6 33 78 38 29Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Reiki / Soin Énergétique - Alexandre Lebourgeois - Les Énergies d'Alexandre
175 Rue des Prairies, 59630 Drincham, France
+33 6 29 67 81 77+33 6 29 67 81 77Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
ma nature essentielle
94 Rte de Watten, 59470 Merckeghem, France
+33 6 75 85 28 10+33 6 75 85 28 10Call to bookDeep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Bollezeele with Fresha
At Fresha we're making booking hair, health and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Bollezeele and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Your next massage appointment in Bollezeele is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Bollezeele area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Bollezeele, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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