Best Deep Tissue Massages Near Me in Anhiers, Douai
Venues offering Deep Tissue Massages in Anhiers, Douai See map
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institut beauté lya
551 Rue Nationale, 59194 Râches, France
+33 7 66 58 18 18+33 7 66 58 18 18Call to bookMen's Facial
Acne Facial
Facial
Makeup Service
Côté Beauté
580 bis Rue Marcel Sembat, 59283 Raimbeaucourt, France
+33 3 27 92 17 08+33 3 27 92 17 08Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
Institut Fabuleusement Vous
89 A Pl. du Onze Novembre, 59286 Roost-Warendin, France
+33 3 27 92 41 78+33 3 27 92 41 78Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
L’efferves’Cense - Suite avec spa privatif
46 Rue Gabriel Péri, 59148 Flines-lez-Raches, France
+33 6 13 41 92 09+33 6 13 41 92 09Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Fée-moi Rêver
4 Rue Joseph Morel, 59167 Lallaing, France
+33 7 64 79 58 52+33 7 64 79 58 52Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Geoffrey Morelle - Massage & Accompagnement psychocorporel
48 Rue Jean Chemin, 59148 Flines-lez-Raches, France
+33 6 20 41 15 98+33 6 20 41 15 98Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Ô Panda Zen - Massage bien-être intuitif et relaxation à domicile
8 Rue Jules Ferry, 59283 Raimbeaucourt, France
+33 7 83 68 20 03+33 7 83 68 20 03Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Ma Pause Beauté
45A Rue Pierre Brossolette, 59148 Flines-lez-Raches, France
+33 9 87 36 29 70+33 9 87 36 29 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mylène DEVRED
139 Rue Augustin Tirmont, 59283 Raimbeaucourt, France
+33 6 49 67 09 98+33 6 49 67 09 98Call to bookPhysiotherapy
Dry Needling
Delphine Masseuse Bien-Être 59
10 Rue du Moulin, 59148 Flines-lez-Raches, France
+33 6 78 16 46 44+33 6 78 16 46 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Anhiers with Fresha
Discover the top-recommended massage therapists for your next appointment in Anhiers. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Life's too short to be searching for the best wellness, hair and beauty treatments in Anhiers all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Anhiers and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
It's time for the best part: your treatment in Anhiers, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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