Best Deep Tissue Massages Near Me in Quartier Centre, Colmar
Venues offering Deep Tissue Massages in Quartier Centre, Colmar See map
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massage 68000 colmar JIAJIA
2 Rue Edouard Richard, 68000 Colmar, France
+33 7 48 46 77 98+33 7 48 46 77 98Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
L´EXCELLENCE centre d´esthétique
3 Steinernkreuzweg Attiques Des, Rue des Maraîchers, 68000 Colmar, France
+33 3 89 23 42 12+33 3 89 23 42 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Biotyful
5 Rue de Ribeauvillé, 68180 Horbourg-Wihr, France
+33 3 89 58 69 11+33 3 89 58 69 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ANNA'BELLE INSTITUT
10 Rue Vauban, 68000 Colmar, France
+33 9 82 41 34 66+33 9 82 41 34 66Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Voyage & Sens
1a Rue des Papeteries, 68000 Colmar, France
+33 7 83 30 06 33+33 7 83 30 06 33Call to bookAcne Facial
Facial
Emilie Mérius - Praticienne bien-être
22 Rue du Noyer, 68000 Colmar, France
+33 6 37 18 33 40+33 6 37 18 33 40Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
O Plaisir du SPA
21 Rue Berthe Molly, 68000 Colmar, France
+33 3 89 20 90 02+33 3 89 20 90 02Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Facial
Toucharmonie-massages-Colmar
Rue des Vergers, 68000 Colmar, France
+33 6 73 33 22 65+33 6 73 33 22 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kiné Colmar - Olivier NISI, Kiné du Sport
4 Pl. du 2 Février, 68000 Colmar, France
+33 7 69 55 64 14+33 7 69 55 64 14Call to bookDeep Tissue Massage
Sports Massage
REVES DE FEES
68 Rue de Turckheim, 68000 Colmar, France
+33 3 89 41 58 61+33 3 89 41 58 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anne Rose Massages
4 Rue de Turckheim, 68000 Colmar, France
+33 7 81 42 82 75+33 7 81 42 82 75Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sous les Lauriers ~ Massage sportif & bien-être
12 Rue des Pyrénées, 68180 Horbourg-Wihr, France
+33 6 77 23 51 94+33 6 77 23 51 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Céline SCHWARTZ- Elaboratrice de bien-être
19 rue Haussmann, 68124 Wintzenheim, France
+33 6 64 99 47 54+33 6 64 99 47 54Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
L’art du Kobido
11 Rue du 1er Cuirassiers, 68000 Colmar, France
+33 6 81 24 49 15+33 6 81 24 49 15Call to bookMicrodermabrasion
Facial
Institut de beauté Bodyminute
24 Av. de la République, 68000 Colmar, France
+33 3 89 23 72 89+33 3 89 23 72 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTITUT DE MASSAGE BEAUTÉ - AGNES HOPPLER
17 Rue Berthe Molly, 68000 Colmar, France
+33 6 58 33 49 07+33 6 58 33 49 07Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Sports & Serenity Massages
14 Cr de la Sapinière, 68180 Horbourg-Wihr, France
+33 6 07 83 90 10+33 6 07 83 90 10Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Ambre Beauté
24 Rue Clemenceau, 68920 Wintzenheim, France
+33 3 89 27 37 43+33 3 89 27 37 43Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
VitaZenSel : Grotte de sel, Spa & Sauna
150A Rte de Colmar, 68124 Wintzenheim, France
+33 9 63 55 59 24+33 9 63 55 59 24Call to bookEric massothérapeute soins énergetiques
124 Rue du Logelbach, 68000 Colmar, France
+33 6 15 99 15 79+33 6 15 99 15 79Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Caroline Dudemaine Shiatsu Yin (EI)
50 Rue Robert Schuman, 68000 Colmar, France
+33 6 63 26 97 70+33 6 63 26 97 70Call to bookDeep Tissue Massage
Full Body Massage
PASSAGE BLEU Colmar Orangerie
à coté du magasin général d'optique, en face de univers pharmacie et du Leclerc, 124 Rte de Neuf-Brisach, 68000 Colmar, France
+33 3 67 30 11 00+33 3 67 30 11 00Call to bookThreading
Microdermabrasion
Facial
Makeup Service
Espace Massage Colmar
43 Rue de Bruxelles, 68000 Colmar, France
+33 6 19 93 65 61+33 6 19 93 65 61Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Shiatsu Chrysalide
20 D Grand Rue, 68180 Horbourg-Wihr, France
+33 6 87 35 56 87+33 6 87 35 56 87Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Raess Marie-Laure
108 Rte de Bâle, 68000 Colmar, France
+33 3 89 23 13 86+33 3 89 23 13 86Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
E.Leclerc Une Heure Pour Soi
111 Rte de Neuf-Brisach, 68000 Colmar, France
+33 3 89 20 00 28+33 3 89 20 00 28Call to bookMen's Facial
Facial
Makeup Service
Microdermabrasion
Diana Massages Bien-Etre
15 Rue du Wineck, 68000 Colmar, France
+33 6 16 74 78 76+33 6 16 74 78 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Ateliers de Camille
12 Rue du Ladhof, 68000 Colmar, France
+33 6 89 25 11 35+33 6 89 25 11 35Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Hummel David
4A Rue du Château, 68180 Horbourg-Wihr, France
+33 3 89 41 56 95+33 3 89 41 56 95Call to bookPhysiotherapy
Dry Needling
Anne NICOLAZZI, Kinésithérapeute Ostéopathe
1 Rue du Lauenstein, 68920 Wintzenheim, France
+33 9 51 54 59 54+33 9 51 54 59 54Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Quartier Centre with Fresha
Fresha makes it quick and easy for you busy bees in Quartier Centre to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.
Things are looking pretty good for massage places in and around Quartier Centre. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free online booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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