Best Deep Tissue Massages Near Me in Tallende, Clermont-ferrand
Venues offering Deep Tissue Massages in Tallende, Clermont-ferrand See map
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L'orée de Soi - massages holistiques
Rue du Commerce, 63450 Tallende, France
+33 6 25 63 16 83+33 6 25 63 16 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Om-Vibration - Centre de formation en sonothérapie (Gaëtan Rousseaux)
31 Pl. du Dr Darteyre, 63450 Saint-Amant-Tallende, France
+33 6 10 61 06 18+33 6 10 61 06 18Call to bookDouceurs D'ailleurs
8 Chem. du Chardonnet, 63960 Veyre-Monton, France
+33 4 43 11 73 07+33 4 43 11 73 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La reconnexion à soi
15 Rue Jean de Beaufort, 63960 Veyre-Monton, France
+33 7 49 89 19 98+33 7 49 89 19 98Call to bookDry Needling
Graine de Beauté
1 Rue des Réveillons, 63450 Saint-Amant-Tallende, France
+33 4 73 39 38 99+33 4 73 39 38 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Duchaine Alexandre Ostéopathe
14 Rue de la Chapelle, 63450 Saint-Amant-Tallende, France
+33 4 73 39 00 67+33 4 73 39 00 67Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Institut Natur'elle
1 BIS Chem. des Tourterelles, 63960 Veyre-Monton, France
+33 6 58 84 79 85+33 6 58 84 79 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Palheire Pierre
4 Rue de la Poste, 63450 Saint-Amant-Tallende, France
+33 4 73 39 00 67+33 4 73 39 00 67Call to bookAcupuncture
Chiropractic
Physiotherapy
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Tallende with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in Tallende so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Tallende. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Tallende on Fresha from €70 to €120. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Tallende, France. You won't find anywhere else online that can offer as many beauty, hair and massage services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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