Best Deep Tissue Massages Near Me in Saint-Bonnet-près-Riom, Clermont-ferrand
Venues offering Deep Tissue Massages in Saint-Bonnet-près-Riom, Clermont-ferrand See map
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L' Essentiel ( institut de beauté)
3 Pl. de la République, 63200 Saint-Bonnet-prés-Riom, France
+33 4 73 63 55 12+33 4 73 63 55 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Del Esthetik
22 Bd Etienne Clémentel, 63200 Riom, France
+33 4 73 38 12 16+33 4 73 38 12 16Call to bookMicrodermabrasion
Facial
Dermaplaning
Men's Facial
Cecile Billard Reflexologie
32 Av. du Général de Gaulle, 63140 Châtel-Guyon, France
+33 6 09 26 35 12+33 6 09 26 35 12Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
L MASSAGE BIEN-ÊTRE certifiée RENATA FRANÇA | Institut féminin
37 Rue du Commerce, 63200 Riom, France
+33 6 43 19 67 61+33 6 43 19 67 61Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage TUINA 63
12 Rue de Sans Souci, 63140 Châtel-Guyon, France
+33 7 60 91 56 04+33 7 60 91 56 04Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Manon DUBESSAY - Ostéopathe D.O & Praticienne drainage lymphatique Renata França
19 Pl. de la Fédération, 63200 Riom, France
+33 4 73 97 28 61+33 4 73 97 28 61Call to bookAcupuncture
Authentique Kobido massage japonais du visage en Auvergne 63 - Laure Massages Bien-Etre
7 Pl. Brosson, 63140 Châtel-Guyon, France
+33 6 63 01 29 94+33 6 63 01 29 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ostéopathe D.O Jeanne Schmitt E.I. - Beauregard-Vendon
1 Rue des Ravats, 63460 Beauregard-Vendon, France
+33 6 41 36 01 66+33 6 41 36 01 66Call to bookAcupuncture
Chiropractic
Physiotherapy
Les massages du Phénix
31 Rue de l'Horloge, 63200 Riom, France
+33 7 49 82 53 57+33 7 49 82 53 57Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Pause Nature Chatel-Guyon
12 Rue du Dr Levadoux, 63140 Châtel-Guyon, France
+33 4 73 66 14 88+33 4 73 66 14 88Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sophrologie-Reflexologie Mélanie
67 Rue du Commerce, 63200 Riom, France
+33 7 85 10 67 89+33 7 85 10 67 89Call to bookAiga Resort Thermal
9A Av. du Général de Gaulle, 63140 Châtel-Guyon, France
+33 4 73 86 00 08+33 4 73 86 00 08Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Saint-Bonnet-près-Riom with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Saint-Bonnet-près-Riom, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So if you fancy sampling some self-care in Saint-Bonnet-près-Riom, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Saint-Bonnet-près-Riom with the Fresha mobile app. Prices start at €70, and a session usually lasts around 1 hour.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Saint-Bonnet-près-Riom, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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