Best Deep Tissue Massages Near Me in La Roche-Noire, Clermont-ferrand
Venues offering Deep Tissue Massages in La Roche-Noire, Clermont-ferrand See map
Call to book
SKIN & MOON
26 Rue de Sarliève, 63800 Cournon-d'Auvergne, France
+33 4 73 78 14 08+33 4 73 78 14 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre EDDERMA
15 Rue de Sarliève 2 Eme Etage, 63800 Cournon-d'Auvergne, France
+33 4 43 55 18 00+33 4 43 55 18 00Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Atelier cils et massages
60 Av. de Lempdes, 63800 Cournon-d'Auvergne, France
+33 7 68 70 42 00+33 7 68 70 42 00Call to bookThreading
Facial
Makeup Service
Cabinet LuxoZen
Rez de Chaussée, 17 Rue de Sarliève, 63800 Cournon-d'Auvergne, France
+33 7 65 26 43 00+33 7 65 26 43 00Call to bookAcupuncture
Dry Needling
EVASION DES MONDES
4 Pl. de la Mairie, 63800 Cournon-d'Auvergne, France
+33 6 64 16 18 39+33 6 64 16 18 39Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Jordane Elleaume Ostéopathe
Centre d'Affaires du Zénith, 21 Rue de Sarliève, 63800 Cournon-d'Auvergne, France
+33 6 45 70 07 46+33 6 45 70 07 46Call to bookInstitut de beauté Bodyminute / Nailminute
« le Triangle », Centre d'affaires du Zénith, 17 Rue de Sarliève, 63800 Cournon-d'Auvergne, France
+33 4 73 84 95 45+33 4 73 84 95 45Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Hipp'Osmose - Comportementaliste et Masseuse equin
Rue Pierre Bérégovoy, 63800 Cournon-d'Auvergne, France
+33 6 43 52 79 11+33 6 43 52 79 11Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Spa Elixir Vitae
6 Carrefour Robert Marchadier, 63800 Cournon-d'Auvergne, France
+33 4 73 73 69 86+33 4 73 73 69 86Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
ZEN'MODELAGE
Zone commerciale des rives d Allier, Av. Jean Moulin, 63800 Cournon-d'Auvergne, France
+33 6 09 85 02 45+33 6 09 85 02 45Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Zency Massage
Bd de l'Espérance, 63670 Le Cendre, France
+33 6 43 24 94 22+33 6 43 24 94 22Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
THALASSUN LINEA SUN LA PARDIEU RD P SAR
Rdpt de la Pardieu, 63000 Clermont-Ferrand, France
+33 4 73 44 43 33+33 4 73 44 43 33Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Symbiose Institut Mixte
Le, 48 Av. Centrale, 63670 Le Cendre, France
+33 4 73 84 11 69+33 4 73 84 11 69Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Institut Peau de Pêche
Rue Jean Jaurès, 63170 Pérignat-lès-Sarliève, France
+33 4 73 78 62 54+33 4 73 78 62 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Madeline Guichard - Ostéopathe D.O - Ostéovale
1 All. Marie Curie, 63170 Pérignat-lès-Sarliève, France
+33 7 84 21 08 63+33 7 84 21 08 63Call to bookPhysiotherapy
Terre de beauté Angélie Esth'Ethique Bio
30 Rue des Gargailles, 63370 Lempdes, France
+33 6 14 39 44 10+33 6 14 39 44 10Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Cabinet Kiné Bonneval - Chalafre A / Marion N - Pérignat-lès-Sarliève
3 All. Bonneval, 63170 Pérignat-lès-Sarliève, France
+33 4 73 79 12 42+33 4 73 79 12 42Call to bookDry Needling
Chiropractic
Physiotherapy
Cabinet Lempdes Formes
21 Rue de Milan, 63370 Lempdes, France
+33 4 63 22 71 86+33 4 63 22 71 86Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in La Roche-Noire with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in La Roche-Noire. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Your next massage appointment in La Roche-Noire is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews for businesses in the La Roche-Noire area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 2 hours with the deep tissue massage therapists on Fresha. A session in La Roche-Noire usually costs between €70 and €120.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next massage appointment in La Roche-Noire. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in La Roche-Noire
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app