Best Deep Tissue Massages Near Me in Saint-Denis Sud, Chateauroux
Venues offering Deep Tissue Massages in Saint-Denis Sud, Chateauroux See map
Call to book
Thalasso Bain Bébé - Cabinet d'Ostéopathie pédiatrique
20 Av. Marcel Lemoine 1ere Etage, 36000 Châteauroux, France
+33 6 49 21 55 06+33 6 49 21 55 06Call to bookDry Needling
Les Sens De Bach
16 Sq. Saint-John Perse, 36000 Châteauroux, France
+33 2 54 27 56 26+33 2 54 27 56 26Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Les 4 Eléments
189 Av. d'Argenton, 36000 Châteauroux, France
+33 2 54 35 59 64+33 2 54 35 59 64Call to bookInfrared Sauna
Sauna
Spa Package
Body Global
4 Chem. De La Touche, 36000 Châteauroux, France
+33 9 54 87 07 13+33 9 54 87 07 13Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Institut Noémie Gibard (Beauté des Fées)
281 Av. de Verdun, 36000 Châteauroux, France
+33 2 54 27 39 63+33 2 54 27 39 63Call to bookDry Needling
School Trades Du Bien-Être
3 Rue de la Concorde, 36000 Châteauroux, France
+33 6 17 16 70 36+33 6 17 16 70 36Call to bookBenoît Raimbault - Masseur Énergéticien
Résidence Molière, 7 Pl. de la République B, 36000 Châteauroux, France
+33 7 66 22 74 80+33 7 66 22 74 80Call to bookAcupuncture
LD Réflexo Laurent Desmoulières
81 Ter Rue de la Poste, 36000 Châteauroux, France
+33 7 82 07 08 46+33 7 82 07 08 46Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Foot Massage
Douceur Natur'elle Institut
41 Av. François Mitterrand, 36000 Châteauroux, France
+33 7 69 29 44 08+33 7 69 29 44 08Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Maison Félicie - Renata França, Drainage Lymphatique
70 Rue de la République, 36000 Châteauroux, France
+33 7 49 71 83 07+33 7 49 71 83 07Call to bookAcne Facial
Facial
Adeline soins énergétiques
10 Rue Claude Pinette, 36000 Châteauroux, France
+33 6 79 78 98 12+33 6 79 78 98 12Call to bookFlo2Mains
51 All. de Talleyrand, 36000 Châteauroux, France
+33 6 63 77 95 76+33 6 63 77 95 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Isabelle
98 Rue de la Vrille, 36000 Châteauroux, France
+33 2 54 07 70 80+33 2 54 07 70 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Stef Beauté Châteauroux
5 Rue Hélin-Lafarge, 36000 Châteauroux, France
+33 6 80 26 79 23+33 6 80 26 79 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tui Na Traditionnel Massage
40 Av. des Marins, 36000 Châteauroux, France
+33 9 81 85 50 46+33 9 81 85 50 46Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Faranna Alexandra
Centre Pasithéa, 3 Rue de la Concorde Centre Pasithéa, 36000 Châteauroux, France
+33 6 63 90 98 07+33 6 63 90 98 07Call to bookAcupuncture
Jia Jia Massage à Déols
6 Pl. Carnot, 36130 Déols, France
+33 7 50 79 09 29+33 7 50 79 09 29Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Saint-Denis Sud with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Saint-Denis Sud and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Life's too short to be searching for the best hair, health and nails treatments in Saint-Denis Sud all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Saint-Denis Sud and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
To date we've successfully matched 1 billion customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Saint-Denis Sud or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and weight loss businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Saint-Denis Sud
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app