Best Deep Tissue Massages near me in Prix-lès-Mézières, Charleville-mezieres
Venues offering Deep Tissue Massages in Prix-lès-Mézières, Charleville-mezieres See map
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INSTITUT DE BEAUTE ET SPA RITUEL
56 A Rte de Warnecourt, 08000 Prix-lès-Mézières, France
+33 3 24 26 59 53+33 3 24 26 59 53Call to bookMen's Facial
Microdermabrasion
Acne Facial
Dermaplaning

Institut de beauté Inouis | Institut de beauté Institut de soins du visage Prix-lès-Mézières
72 Rue de Mézières, 08000 Prix-lès-Mézières, France
+33 3 24 29 98 08+33 3 24 29 98 08Call to bookMen's Facial
Bridal Makeup
Threading
Dermaplaning

Passage Bleu
ALLEE DE L'ANGELIQUE - Face à Electro Dépot La, ZAC DU, Rue du Bois Fortant, 08000 La Francheville, France
+33 3 24 42 02 79+33 3 24 42 02 79Call to bookFacial
Makeup Service
Dermaplaning
Threading

SPA CÉLINIE - Maison de bien-être Warcq
7 Prom. des Remparts, 08000 Warcq, France
+33 7 82 99 88 57+33 7 82 99 88 57Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna

Marjolaine Fortchantre - Kinésiologie
27 Av. du 91ÉME R.I., 08000 Charleville-Mézières, France
+33 6 50 51 64 71+33 6 50 51 64 71Call to bookDry Needling
Acupuncture

REFLEXOLOGUE - Christelle HUSSON
11 Rue du Professeur Rivet, 08000 Charleville-Mézières, France
+33 6 79 06 65 44+33 6 79 06 65 44Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Therapeutic Massage

Astrid Legrand - Certifiée Renata Franca - Microneedling - Madérotherapie - Massage corps - Drainage lymphatique Charleville
46 Cr Briand, 08000 Charleville-Mézières, France
+33 6 43 98 71 24+33 6 43 98 71 24Call to bookLip Fillers
Laser Resurfacing
IPL Treatment
IPL Hair Removal

Escale Beauté
25 Rue du Faubourg de Pierre, 08000 Charleville-Mézières, France
+33 3 24 22 08 88+33 3 24 22 08 88Call to bookMakeup Service
Acne Facial
Bridal Makeup
Dermaplaning

Massage Douceur d'Afrique
4 Pl. de Mohon, 08000 Charleville-Mézières, France
+33 6 82 59 74 39+33 6 82 59 74 39Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage

Sabrina Crémont - Réflexologue Diplômée / Maitre Reiki/ Massages post opération/ Bols Tibétain - Ardennes
38 Rue Pierre Curie, 08000 Villers-Semeuse, France
+33 6 83 86 65 32+33 6 83 86 65 32Call to bookAcupuncture

Le Jardin Divin
2 Rue Villé, 08000 Charleville-Mézières, France
+33 6 72 92 48 88+33 6 72 92 48 88Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Therapeutic Massage

WAKE UP GAÏA
28 Rue Pierre Bérégovoy, 08000 Charleville-Mézières, France
+33 3 24 29 46 10+33 3 24 29 46 10Call to bookAcne Facial
Microdermabrasion
Makeup Service
Facial

Audrey TINOIS Réflexo&Equilibre
30 Rue Jean Macé, 08000 Charleville-Mézières, France
+33 6 67 34 66 46+33 6 67 34 66 46Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Therapeutic Massage

Secret de beauté
44 Rue du Petit-Bois, 08000 Charleville-Mézières, France
+33 3 24 42 35 11+33 3 24 42 35 11Call to bookFacial
Makeup Service
Dermaplaning
Acne Facial

Institut de beauté Brin de Douceur
33 Rue Longueville, 08000 Charleville-Mézières, France
+33 3 24 29 82 65+33 3 24 29 82 65Call to bookMicrodermabrasion
Facial
Makeup Service
Threading

Isania Thai Spa
18 Rue de l'Arquebuse, 08000 Charleville-Mézières, France
+33 7 50 21 21 96+33 7 50 21 21 96Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Foot Massage

Sabrina Crémont - Réflexologue certifiée/ Maitre Reiki/ Massage Amma (douleurs corporelles) - Charleville
38 B, Rue Pierre Curie, 08000 Villers-Semeuse, France
+33 6 83 86 65 32+33 6 83 86 65 32Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology

Beauté Studio
35 Rue Bourbon, 08000 Charleville-Mézières, France
+33 3 24 33 06 17+33 3 24 33 06 17Call to bookThreading
Bridal Makeup
Men's Facial
Acne Facial

Spa Aqualora
6 Rue Camille Didier, 08000 Charleville-Mézières, France
+33 3 24 54 27 41+33 3 24 54 27 41Call to bookDeep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Prix-lès-Mézières area. Plus salons and clinics in Prix-lès-Mézières have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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