Best Deep Tissue Massages near me in Rondeau-Bord du Lac, Chambery
Venues offering Deep Tissue Massages in Rondeau-Bord du Lac, Chambery See map
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Marion Delval Massage
725 Bd Robert Barrier, 73100 Aix-les-Bains, France
+33 7 67 59 31 84+33 7 67 59 31 84Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Couples Massage
L'Aix'Capade massage bien-être et suédois, drainage lymphatique Renata França KOBIDO
12 Bd du Port aux Filles, 73100 Aix-les-Bains, France
+33 6 69 11 46 24+33 6 69 11 46 24Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Swedish Massage
Ô Mains Sages - Massage Bien-être & Sportif | Aix Les Bains
298 Av. Marie de Solms, 73100 Aix-les-Bains, France
+33 7 69 64 11 72+33 7 69 64 11 72Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Therapeutic Massage
L'Atelier du Massage - Massage Bien-être | Sportif | Prénatal - Aix les Bains
35 Rue des Prés Riants, 73100 Aix-les-Bains, France
+33 6 22 99 33 56+33 6 22 99 33 56Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Bien-être holistique : Massages - Chi Neï Tsang - Réflexologie plantaire
35 Rue des Prés Riants, 73100 Aix-les-Bains, France
+33 6 24 64 09 97+33 6 24 64 09 97Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Full Body Massage
Massage Aix-les-Bains - Coline Bourget
Aix-les-Bains FR, Le Corsuet, 40 Rte des Gorges du Sierroz, 73100 Grésy-sur-Aix, France
+33 6 47 20 02 31+33 6 47 20 02 31Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Couples Massage
Estelle Labbe| Massage sportif | Deep tissue | Crânien | Massage ayurvedique | Réflexologie | Shirodhara | Aix les Bains
Parc d'activités Les Sources, 221 Rue Saint-Eloi, 73100 Grésy-sur-Aix, France
+33 6 63 99 20 52+33 6 63 99 20 52Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Audrey Vial - Méthode Renata Franca Aix les Bains-Madérothérapie-Kobido et massages visage
2 Chem. de la Retourde, 73100 Aix-les-Bains, France
+33 6 88 76 79 29+33 6 88 76 79 29Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Sports Massage
Au Bonheur de Maman et Bébé
3 Chem. des Tilleuls, 73100 Mouxy, France
+33 6 88 50 46 37+33 6 88 50 46 37Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Thai Massage
Les massages de nathalie
Espace Revard, 58 Av. du Grand Port, 73100 Aix-les-Bains, France
+33 6 22 33 24 20+33 6 22 33 24 20Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Chinese Massage
Caroline Magne - Massage - Thérapie psychocorporelle
9 Rue Alice Eynard, 73100 Aix-les-Bains, France
+33 7 56 80 06 92+33 7 56 80 06 92Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Prenatal Massage
Philmassage
2 Rue de Chambéry, 73100 Aix-les-Bains, France
+33 6 72 22 60 87+33 6 72 22 60 87Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Remedial Massage
Maman et Moi Massage
3 Chem. des Tilleuls, 73100 Aix-les-Bains, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Chinese Massage
Jennifer Courtois
Le Corsuet, 40 Rte des Gorges du Sierroz 1er étage, 73100 Grésy-sur-Aix, France
+33 6 79 61 13 27+33 6 79 61 13 27Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Lymphatic Drainage Massage
Reigaza Pascale
1168 Rte d'Aix, 73420 Viviers-du-Lac, France
+33 6 72 74 64 20+33 6 72 74 64 20Call to bookChemical Peel
Bridal Makeup
Makeup Service
Acne Facial
Franca Massage
Le Cyclamen, 25 Av. du Petit Port, 73100 Aix-les-Bains, France
+33 6 15 70 41 18+33 6 15 70 41 18Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Back Massage
Myriam Gillet ducher ( Anthoni) massage bien-être et sportif
60 Rte des Gorges du Sierroz, 73100 Grésy-sur-Aix, France
+33 6 81 77 25 87+33 6 81 77 25 87Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Remedial Massage
Shiatsu Aix les Bains
Centre Paramédical Lepic, 890 Bd Lepic, 73100 Aix-les-Bains, France
+33 6 29 95 85 34+33 6 29 95 85 34Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Back Massage
Nathalie - Massage à domicile - Wecasa Massage
Av. de la Liberté, 73100 Aix-les-Bains, France
+33 7 57 59 39 25+33 7 57 59 39 25Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Swedish Massage
Samel Coline - cabinet de kinésithérapie -
68 Rte de Paris, 73100 Brison-Saint-Innocent, France
+33 4 79 88 29 73+33 4 79 88 29 73Call to bookDry Needling
Acupuncture
Physiotherapy
Maison l'Instant
5 Av. du Petit Port, 73100 Aix-les-Bains, France
+33 6 30 03 06 18+33 6 30 03 06 18Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Foot Massage
Massages du Monde
2 Rue de Chambéry, 73100 Aix-les-Bains, France
+33 6 72 22 60 87+33 6 72 22 60 87Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Remedial Massage
Valvital - Thermes Chevalley Aix-les-Bains
10 Imp. du Revard, 73100 Aix-les-Bains, France
+33 4 79 35 38 50+33 4 79 35 38 50Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Back Massage
Black Diamond Luxury Spa
68 Chem. de Belledonne, 73100 Tresserve, France
+33 4 58 01 74 28+33 4 58 01 74 28Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Aixpert Massages
310 Rte des Terraillers, 73420 Drumettaz-Clarafond, France
+33 6 95 05 52 15+33 6 95 05 52 15Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Aux belles de st Inn
160 bd Gaston Mollex Brison st Innocent, 73100 Aix-les-Bains, France
+33 6 76 48 44 89+33 6 76 48 44 89Call to bookMicrodermabrasion
Dermaplaning
Bridal Makeup
Acne Facial
Adventure Bien-Etre
80 Rte des Gorges du Sierroz, 73100 Grésy-sur-Aix, France
+33 4 79 34 49 06+33 4 79 34 49 06Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Relaxing Massage
Postural Training
20 Imp. Denis Papin, 73100 Grésy-sur-Aix, France
+33 4 79 34 58 12+33 4 79 34 58 12Call to bookDry Needling
Physiotherapy
Acupuncture
Kin'AIXpert
ZA du Tillet, 1168 Rte d'Aix, 73420 Viviers-du-Lac, France
+33 4 79 34 99 03+33 4 79 34 99 03Call to bookPhysiotherapy
Dry Needling
Kokum Spa & Beauty
27 Av. Charles de Gaulle, 73100 Aix-les-Bains, France
+33 4 79 61 47 74+33 4 79 61 47 74Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Intempor'elle et lui
60 Rte des Gorges du Sierroz, 73100 Grésy-sur-Aix, France
+33 4 56 39 13 60+33 4 56 39 13 60Call to bookBridal Makeup
Makeup Service
Men's Facial
Threading
Spa Parenthesis Aix Les Bains
16 Av. Charles de Gaulle, 73100 Aix-les-Bains, France
+33 4 79 34 19 00+33 4 79 34 19 00Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Claire Ginet Massages Bien-être
30 Rue de France, 73100 Aix-les-Bains, France
+33 6 20 29 43 24+33 6 20 29 43 24Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Sports Massage
MANDALA Espace Paramédical
51 Rte de Pugny, 73100 Aix-les-Bains, France
+33 7 83 21 29 26+33 7 83 21 29 26Call to bookAcupuncture
Physiotherapy
Dry Needling
Thermes de Marlioz Aix-les-Bains
111 Av. de Marlioz CS 50146, 73100 Aix-les-Bains, France
+33 4 79 61 79 61+33 4 79 61 79 61Call to bookCryotherapy
Sauna
Infrared Sauna
Spa Package
Domaine de Marlioz
111 Av. de Marlioz, 73100 Aix-les-Bains, France
+33 4 79 61 79 79+33 4 79 61 79 79Call to bookBody Wrap
Sauna
Infrared Sauna
Spa Package
Horaire Spa Villa Marlioz
15 Mnt de Marlioz, 73100 Aix-les-Bains, France
+33 4 79 88 62 94+33 4 79 88 62 94Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
The Institute & Spa Aix-les-Bains Domaine de Marlioz
111 Av. de Marlioz Cs 50146, 73100 Aix-les-Bains, France
+33 4 79 61 78 78+33 4 79 61 78 78Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
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