Best Deep Tissue Massages Near Me in Oslon, Chalon-sur-saone
Venues offering Deep Tissue Massages in Oslon, Chalon-sur-saone See map
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A Fleur de Peau
1 Rue Jean Henri Fabre, 71380 Saint-Marcel, France
+33 3 85 42 22 16+33 3 85 42 22 16Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
minut' beauté institut
zac champ chassy, 71380 Châtenoy-en-Bresse, France
+33 3 85 93 50 08+33 3 85 93 50 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet kinésithérapie balnéothérapie
QWP6+X8, 71380 Châtenoy-en-Bresse, France
+33 6 25 69 85 69+33 6 25 69 85 69Call to bookAcupuncture
Physiotherapy
Dry Needling
Evanescence bien-être
17 Rue des Vignes Renard, 71380 Châtenoy-en-Bresse, France
+33 6 79 39 29 01+33 6 79 39 29 01Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Carre Nadège
14 Rue de la Rongère, 71380 Épervans, France
+33 6 77 79 75 44+33 6 77 79 75 44Call to bookAcupuncture
Physiotherapy
Psychic Reading
SARL AQUAZEN SPA
19 Rue Carnot, 71100 Chalon-sur-Saône, France
+33 3 85 46 82 44+33 3 85 46 82 44Call to bookAcne Facial
Facial
Men's Facial
En apparte
6 Rue Dr Mauchamp, 71100 Chalon-sur-Saône, France
+33 3 85 90 80 18+33 3 85 90 80 18Call to bookPerm
Permanent Hair Straightening
Women's Haircut
Hair Weaves
SHIATSU 71
6 bis rue de l'asile, Clos Saint cosme, 71100 Chalon-sur-Saône, France
+33 6 67 24 29 80+33 6 67 24 29 80Call to bookDry Needling
Acupuncture
i.Studio - Maquillage Permanent et Tricopigmentation Chalon-Sur-Saône
8 Pl. du Châtelet, 71100 Chalon-sur-Saône, France
+33 6 46 35 86 84+33 6 46 35 86 84Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Le Colibri des Sens
17 Rue Maréchal de Lattre de Tassigny, 71100 Chalon-sur-Saône, France
+33 6 31 39 51 42+33 6 31 39 51 42Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet Hypnose / Relaxation / Massage Chalon
14 Rue d'Autun, 71100 Chalon-sur-Saône, France
+33 6 81 50 96 36+33 6 81 50 96 36Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Institut La Parenthèse
23 Rue 56ÈME Régiment Infanterie, 71100 Chalon-sur-Saône, France
+33 3 58 93 34 15+33 3 58 93 34 15Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Institut Du Châtelet
5 Rue des Cochons de Lait, 71100 Chalon-sur-Saône, France
+33 3 85 48 17 47+33 3 85 48 17 47Call to bookBody Scrub
Body Wrap
Spa Package
Hammam de Yasmine
36-38 Rue de la Motte, 71100 Chalon-sur-Saône, France
+33 3 85 46 35 56+33 3 85 46 35 56Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Coissard France - Cabinet de psychologie
22 Rue Gloriette, 71100 Chalon-sur-Saône, France
+33 6 06 50 14 41+33 6 06 50 14 41Call to bookPhysiotherapy
Laurence Giroud Pratique de Bien-Etre
5 Bd de la République, 71100 Chalon-sur-Saône, France
+33 6 13 64 73 03+33 6 13 64 73 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massages Bien-être ,Soin Énergétique et Quantique ,
6b Rue Olivier Messiaen, 71100 Chalon-sur-Saône, France
+33 7 80 32 93 56+33 7 80 32 93 56Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Expert silhouette chalon
4 Rue Prte de Lyon, 71100 Chalon-sur-Saône, France
+33 3 85 92 09 39+33 3 85 92 09 39Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
La suite bien-être
44 Pl. de Beaune, 71100 Chalon-sur-Saône, France
+33 3 85 87 51 55+33 3 85 87 51 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
shiatsu soins sante
32 Rue Fructidor, 71100 Chalon-sur-Saône, France
+33 6 11 87 10 52+33 6 11 87 10 52Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Lymphatic Drainage Massage
Institut Un Temps Pour Soi Chalon
1bis Av. Jean Jaurès, 71100 Chalon-sur-Saône, France
+33 3 85 42 91 87+33 3 85 42 91 87Call to bookChemical Peel
Facial
Dermaplaning
Acne Facial
L'INSTITUT
4 Rue Pasteur, 71100 Chalon-sur-Saône, France
+33 3 85 48 67 74+33 3 85 48 67 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen Nature salon massage 71100 Chalon
12 Rue Lamartine, 71100 Chalon-sur-Saône, France
+33 7 57 64 89 79+33 7 57 64 89 79Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
L'instant Zen
15 Rue Philibert Léon Couturier, 71100 Chalon-sur-Saône, France
+33 6 48 89 80 06+33 6 48 89 80 06Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Spa Saint-Georges Sothys
32 Av. Jean Jaurès, 71100 Chalon-sur-Saône, France
+33 3 85 90 80 58+33 3 85 90 80 58Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Oslon with Fresha
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You clearly know what you're doing in Oslon. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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