Best Deep Tissue Massages Near Me in Centre, Chalon-sur-saone
Venues offering Deep Tissue Massages in Centre, Chalon-sur-saone See map
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SARL AQUAZEN SPA
19 Rue Carnot, 71100 Chalon-sur-Saône, France
+33 3 85 46 82 44+33 3 85 46 82 44Call to bookAcne Facial
Facial
Men's Facial
Coissard France - Cabinet de psychologie
22 Rue Gloriette, 71100 Chalon-sur-Saône, France
+33 6 06 50 14 41+33 6 06 50 14 41Call to bookPhysiotherapy
Laurence Giroud Pratique de Bien-Etre
5 Bd de la République, 71100 Chalon-sur-Saône, France
+33 6 13 64 73 03+33 6 13 64 73 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Expert silhouette chalon
4 Rue Prte de Lyon, 71100 Chalon-sur-Saône, France
+33 3 85 92 09 39+33 3 85 92 09 39Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
La suite bien-être
44 Pl. de Beaune, 71100 Chalon-sur-Saône, France
+33 3 85 87 51 55+33 3 85 87 51 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
shiatsu soins sante
32 Rue Fructidor, 71100 Chalon-sur-Saône, France
+33 6 11 87 10 52+33 6 11 87 10 52Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Zen Nature salon massage 71100 Chalon
12 Rue Lamartine, 71100 Chalon-sur-Saône, France
+33 7 57 64 89 79+33 7 57 64 89 79Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
L'INSTITUT
4 Rue Pasteur, 71100 Chalon-sur-Saône, France
+33 3 85 48 67 74+33 3 85 48 67 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'instant Zen
15 Rue Philibert Léon Couturier, 71100 Chalon-sur-Saône, France
+33 6 48 89 80 06+33 6 48 89 80 06Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
En apparte
6 Rue Dr Mauchamp, 71100 Chalon-sur-Saône, France
+33 3 85 90 80 18+33 3 85 90 80 18Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
SHIATSU 71
6 bis rue de l'asile, Clos Saint cosme, 71100 Chalon-sur-Saône, France
+33 6 67 24 29 80+33 6 67 24 29 80Call to bookAcupuncture
Dry Needling
Nadia Marchal Pimet Masso-réflexologue
178 Av. Boucicaut, 71100 Chalon-sur-Saône, France
+33 6 18 12 12 50+33 6 18 12 12 50Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
i.Studio - Maquillage Permanent et Tricopigmentation Chalon-Sur-Saône
8 Pl. du Châtelet, 71100 Chalon-sur-Saône, France
+33 6 46 35 86 84+33 6 46 35 86 84Call to bookThreading
Facial
Microdermabrasion
Makeup Service
Le Colibri des Sens
17 Rue Maréchal de Lattre de Tassigny, 71100 Chalon-sur-Saône, France
+33 6 31 39 51 42+33 6 31 39 51 42Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Institut NECTAR DE VIE
6 Imp. Yves du Manoir, 71100 Chalon-sur-Saône, France
+33 6 26 86 89 15+33 6 26 86 89 15Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Cabinet Hypnose / Relaxation / Massage Chalon
14 Rue d'Autun, 71100 Chalon-sur-Saône, France
+33 6 81 50 96 36+33 6 81 50 96 36Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
A Fleur de Peau
1 Rue Jean Henri Fabre, 71380 Saint-Marcel, France
+33 3 85 42 22 16+33 3 85 42 22 16Call to bookMakeup Service
Dermaplaning
Men's Facial
Threading
Institut M-A beauté Chatenoy Le Royal
17 Rue des Pyrénées, 71880 Châtenoy-le-Royal, France
+33 6 22 77 20 10+33 6 22 77 20 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
minut' beauté institut
zac champ chassy, 71380 Châtenoy-en-Bresse, France
+33 3 85 93 50 08+33 3 85 93 50 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut La Parenthèse
23 Rue 56ÈME Régiment Infanterie, 71100 Chalon-sur-Saône, France
+33 3 58 93 34 15+33 3 58 93 34 15Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Zen Garden Massages Bien-Etre Châtenoy-le-Royal - Massages réservés aux femmes
47 Av. Camille Saint-Saëns, 71880 Châtenoy-le-Royal, France
+33 6 49 73 40 51+33 6 49 73 40 51Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Institut Du Châtelet
5 Rue des Cochons de Lait, 71100 Chalon-sur-Saône, France
+33 3 85 48 17 47+33 3 85 48 17 47Call to bookBody Scrub
Body Wrap
Spa Package
Inéa Beauté
8 Av. du Général Charles de Gaulle, 71880 Châtenoy-le-Royal, France
+33 3 85 87 95 87+33 3 85 87 95 87Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Cabinet kinésithérapie balnéothérapie
QWP6+X8, 71380 Châtenoy-en-Bresse, France
+33 6 25 69 85 69+33 6 25 69 85 69Call to bookAcupuncture
Physiotherapy
Dry Needling
Hammam de Yasmine
36-38 Rue de la Motte, 71100 Chalon-sur-Saône, France
+33 3 85 46 35 56+33 3 85 46 35 56Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
ESPRIT M
86 Rue Henri Clément, 71100 Saint-Rémy, France
+33 6 23 14 41 72+33 6 23 14 41 72Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sylvain Ribier, Chaman, Reiki, Méditation, Bol Tibétain
3 Rue du Clos Marion, 71880 Châtenoy-le-Royal, France
+33 6 41 38 79 26+33 6 41 38 79 26Call to bookAcupuncture
Psychic Reading
Massages Bien-être ,Soin Énergétique et Quantique ,
6b Rue Olivier Messiaen, 71100 Chalon-sur-Saône, France
+33 7 80 32 93 56+33 7 80 32 93 56Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Institut Un Temps Pour Soi Chalon
1bis Av. Jean Jaurès, 71100 Chalon-sur-Saône, France
+33 3 85 42 91 87+33 3 85 42 91 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Quick Epil
Av. Condorcet, 71880 Châtenoy-le-Royal, France
+33 3 85 87 85 59+33 3 85 87 85 59Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Spa Saint-Georges Sothys
32 Av. Jean Jaurès, 71100 Chalon-sur-Saône, France
+33 3 85 90 80 58+33 3 85 90 80 58Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Centre with Fresha
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