Best Deep Tissue Massages Near Me in Saint-Tricat, Calais
Venues offering Deep Tissue Massages in Saint-Tricat, Calais See map
Call to book
Une Bulle de Bien Naître - Thérapeutique Thalasso Bain Bébé - Massage femme enceinte...
225 Chem. du Berck, 62185 Saint-Tricat, France
+33 7 68 03 80 79+33 7 68 03 80 79Call to bookNaturosource Côte D'opale
480 Rte d'Escalles, 62231 Peuplingues, France
+33 6 15 69 88 59+33 6 15 69 88 59Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pauline LACROIX
170 Rue du Dîmage, 62231 Peuplingues, France
+33 6 78 13 54 38+33 6 78 13 54 38Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
LITTLE HARMONY
30 Rue Cheriton, 62231 Coquelles, France
+33 6 74 19 81 78+33 6 74 19 81 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
A Fleur de Spa
249 Chem. Des Nenuphars, 62137 Coulogne, France
+33 6 74 57 30 48+33 6 74 57 30 48Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Douceur & bien-être
169 Rue de la Commandance, 62340 Guines, France
+33 7 81 38 80 66+33 7 81 38 80 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
O SOIN DIVINE
38 Rue Georges Clemenceau, 62340 Guines, France
+33 3 21 17 90 15+33 3 21 17 90 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Love n ' Paradise
23 Quai d'Amérique, 62137 Coulogne, France
+33 6 29 20 65 08+33 6 29 20 65 08Call to bookBody Wrap
Sauna
Spa Package
Julie Toulotte
1711 Chem. du Premier Banc, 62340 Guines, France
+33 6 22 52 92 42+33 6 22 52 92 42Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Oxalys Institut
3 Ter Rue Louis Denis, 62137 Coulogne, France
+33 3 21 97 99 17+33 3 21 97 99 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
naturospa calais
18 Rue des Antilles, 62100 Calais, France
+33 7 49 21 24 65+33 7 49 21 24 65Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Un Univers Pour Soi
13 Rue Félix Thoron, 62137 Coulogne, France
+33 6 46 75 20 97+33 6 46 75 20 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Saint-Tricat with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and wellness appointments. We've searched out all the very best massage places in Saint-Tricat so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Saint-Tricat area. So set a date while you're there too.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Saint-Tricat, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
Also Available in Saint-Tricat
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app